Quinoa Salad With Apples And Almonds Recipes

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QUINOA SALAD WITH CHICKEN, ALMONDS AND AVOCADO



Quinoa Salad With Chicken, Almonds and Avocado image

Tricolor quinoa combines the tenderness of white quinoa with the pop of the red and black grains. All soak up a Dijon-sherry vinaigrette in this blend of chewy tangy cranberries, crunchy salty almonds, creamy avocado and refreshing parsley. This salad -tasty warm, at room temperature or cold - is a great way to use up leftover or rotisserie chicken. It's perfectly satisfying without the chicken, too, if you're vegetarian.

Provided by Genevieve Ko

Categories     grains and rice, salads and dressings, appetizer, main course, side dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 11

2 cups tricolor quinoa (12 ounces), rinsed well and drained
1/4 cup finely diced shallot or onion
3 tablespoons sherry vinegar
1 tablespoon Dijon mustard
1/3 cup extra-virgin olive oil
Kosher salt and black pepper
2 cups leftover chicken meat, torn from a rotisserie bird
3/4 cup dried cranberries
2 cups fresh flat-leaf parsley, chopped
1/2 cup roasted salted almonds, chopped
1 avocado, pitted, peeled and thinly sliced

Steps:

  • Bring a large saucepan of generously salted water to a boil. Add quinoa and boil, stirring occasionally, until tender, 10 to 15 minutes.
  • Meanwhile, whisk the shallot, vinegar, mustard, oil and a generous pinch of salt and pepper in a very large bowl. When quinoa is done, drain very well, then add to the dressing, along with the chicken, cranberries and parsley. Fold until evenly mixed and cooled, then season to taste with salt and pepper.
  • Divide the salad among dishes and top with the chopped almonds and avocado.

Nutrition Facts : @context http, Calories 590, UnsaturatedFat 23 grams, Carbohydrate 57 grams, Fat 29 grams, Fiber 10 grams, Protein 28 grams, SaturatedFat 4 grams, Sodium 563 milligrams, Sugar 11 grams, TransFat 0 grams

QUINOA-ALMOND SALAD



Quinoa-Almond Salad image

Betty Crocker's Heart Healthy Cookbook shares a recipe! Enjoy this nutty quinoa-almond salad recipe that's ready in less than an hour - perfect for a side dish.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 50m

Yield 6

Number Of Ingredients 11

1 cup uncooked quinoa, rinsed
2 cups water
1/2 teaspoon salt
1/2 cup coarsely shredded carrot (about 1 small)
1/4 cup sliced almonds, toasted*
1/4 cup dried cherries or cranberries
2 tablespoons chopped fresh parsley
2 tablespoons canola or soybean oil
2 tablespoons balsamic vinegar
1/2 teaspoon salt
Dash of pepper

Steps:

  • Heat quinoa, water and salt to boiling in 2-quart saucepan, stirring once or twice; reduce heat to low. Cover and simmer 12 to 15 minutes or until tender.
  • Remove saucepan from heat; let stand 5 minutes. Fluff quinoa with fork; cool 15 minutes.
  • In small bowl, beat all vinaigrette ingredients with whisk.
  • Mix vinaigrette, quinoa and remaining salad ingredients in large bowl. Serve warm, or cover and refrigerate about 4 hours or until chilled.

Nutrition Facts : Calories 200, Carbohydrate 26 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 5 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 400 mg, Sugar 6 g, TransFat 0 g

QUINOA-AND-APPLE SALAD WITH CURRY DRESSING



Quinoa-and-Apple Salad with Curry Dressing image

As a side dish for supper or a main course for lunch, this salad gets its fresh taste and pretty color from curry powder and mint.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 12

1/4 cup raw whole almonds
1 cup white quinoa
1 teaspoon honey
1 tablespoon finely chopped shallot
1 teaspoon curry powder
1/4 teaspoon coarse salt
2 tablespoons fresh lemon juice
Freshly ground pepper
2 tablespoons extra-virgin olive oil
2 tablespoons dried currants
1 small McIntosh apple, cut into 1/8-inch-thick wedges
1/4 cup loosely packed fresh mint leaves, coarsely chopped, plus more for garnish

Steps:

  • Preheat oven to 375 degrees. Spread almonds on a rimmed baking sheet; toast in oven until lightly toasted and fragrant, about 7 minutes. Let cool; coarsely chop nuts.
  • Rinse quinoa thoroughly in a fine sieve; drain. Bring 2 cups water to a boil in a medium saucepan. Add quinoa; return to a boil. Stir quinoa; cover, and reduce heat. Simmer until quinoa is tender but still chewy, about 15 minutes. Fluff quinoa with a fork; let cool.
  • Whisk together honey, shallot, curry powder, salt, and lemon juice in a large bowl. Season with pepper. Whisking constantly, pour in oil in a slow, steady stream; whisk until dressing is emulsified. Add quinoa, currants, apple, mint, and nuts; toss well. Garnish with mint.

Nutrition Facts : Calories 304 g, Fat 14 g, Fiber 5 g, Protein 8 g, Sodium 154 g

QUINOA SALAD WITH DRIED FRUIT AND NUTS



Quinoa Salad with Dried Fruit and Nuts image

This is an unusual and tasty high-protein grain salad. Quinoa is a grain that has almost no flavor, but the spices add zest. It's well worth trying, I make it often since discovering quinoa at my health food store.

Provided by NATALIE17

Categories     Salad     Grains     Quinoa Salad Recipes

Time 2h

Yield 10

Number Of Ingredients 13

1 ½ cups quinoa
¼ teaspoon salt
3 ½ cups water
1 bunch green onions, chopped
¾ cup chopped celery
½ cup raisins
1 pinch cayenne pepper
1 tablespoon vegetable oil
1 tablespoon distilled white vinegar
2 tablespoons lemon juice
2 tablespoons sesame oil
⅓ cup chopped fresh cilantro
¾ cup chopped pecans

Steps:

  • Bring the quinoa, salt, and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, 20 to 25 minutes. Once done, scrape into a large bowl, and allow to cool for 20 minutes. Stir in the green onions, celery, raisins, cayenne pepper, vegetable oil, vinegar, lemon juice, and sesame oil. Allow to stand at room temperature for 1 hour to allow the flavors to blend. Stir in the cilantro and pecans before serving.

Nutrition Facts : Calories 220.9 calories, Carbohydrate 26.3 g, Fat 11.6 g, Fiber 3.6 g, Protein 5.1 g, SaturatedFat 1.3 g, Sodium 71.9 mg, Sugar 6 g

QUINOA SALAD WITH TOASTED ALMONDS



Quinoa Salad with Toasted Almonds image

Quinoa has a wonderful nutty flavor; here it is blended in a salad with toasted almonds, bell pepper, zucchini, celery, and a lime is squeezed on top.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 35m

Yield Makes 2 Servings

Number Of Ingredients 12

1/4 cup slivered almonds
1/2 cup (3 ounces) quinoa
4 teaspoons olive oil
1 yellow bell pepper, ribs and seeds discarded, cut into 1/2-inch chunks
2 garlic cloves, minced
2 scallions, thinly sliced
1/8 teaspoon red-pepper flakes
1 teaspoon chopped fresh thyme, plus more for garnish (optional)
1/4 teaspoon coarse salt
1 medium zucchini, halved lengthwise and sliced 1/2-inch thick
1 large celery stalk, diced
1 lime, halved

Steps:

  • Preheat oven to 350 degrees. Toast almonds until crisp, lightly browned, and fragrant, about 7 minutes. Remove from oven and set aside. Meanwhile, place quinoa in a fine sieve and rinse under cold running water until the water runs clear; drain well.
  • In a medium saucepan, heat 2 teaspoons olive oil over medium heat. Add yellow pepper, garlic, scallions, and red-pepper flakes; cook until the pepper is crisp-tender, about 5 minutes.
  • Stir in quinoa, thyme, 1 cup water, and 1/4 teaspoon salt. Bring to a boil, reduce to a simmer, cover, and cook 7 minutes. Stir in zucchini, cover, and cook until quinoa is tender but not mushy, 5 to 8 minutes longer. Remove the saucepan from heat.
  • Stir in celery, almonds, and remaining 2 teaspoons oil, season with salt, and fluff with a fork. Cool to room temperature before packing into 2 containers and refrigerating. When ready to eat, squeeze lime over salad, if desired. Serve with additional lime wedge and thyme, if desired.

Nutrition Facts : Calories 368 g

QUINOA SALAD WITH MINT, ALMONDS AND CRANBERRIES



Quinoa Salad with Mint, Almonds and Cranberries image

Are you tired of eating your leftover Thanksgiving meal? If you are, try this recipe. It is healthy and delicious. The combination of the minty mint and the sweet cranberries are so refreshing, just like a dip in the pool.

Provided by ConnorsTasteBuds

Categories     Salad     Green Salad Recipes     Kale Salad Recipes

Time 40m

Yield 4

Number Of Ingredients 14

2 cups chicken broth
1 cup quinoa
3 tablespoons olive oil
½ cup coarsely chopped mint leaves
½ cup dry-roasted almonds, unsalted
½ cup dried cranberries
1 cup coarsely chopped kale
½ cup sliced carrots
½ cup sliced celery
1 scallion, thinly sliced
18 grape tomatoes, halved
1 lemon, juiced
½ teaspoon lemon zest
salt and ground black pepper to taste

Steps:

  • Bring the chicken broth to a boil in a saucepan over high heat. Add quinoa, reduce heat to medium-low, cover, and simmer until the quinoa is tender and the liquid has been absorbed, about 13 minutes. Stir in olive oil; fluff quinoa with a fork. Set aside to cool slightly.
  • Stir mint, almonds, dried cranberries, kale, carrots, celery, scallion, grape tomatoes, lemon juice, and lemon zest. Season to taste with salt and ground black pepper.

Nutrition Facts : Calories 437.9 calories, Carbohydrate 51.7 g, Cholesterol 3 mg, Fat 22.5 g, Fiber 8.3 g, Protein 11.7 g, SaturatedFat 2.2 g, Sodium 667.7 mg, Sugar 12.5 g

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  • APPLE and AVOCADO: If desired, peel the apple (we leave the peel on). Chop or thinly slice the apple. If using an avocado, remove the skin and thinly slice or chop. Toss both with the lemon juice.


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From ifoodreal.com


THE BEST QUINOA SALAD (QUINOA CHICKPEA SALAD| QUICK - ALPHAFOODIE
2022-03-11 Next, prepare the lemony quinoa salad dressing. To do so, first mince/grate the garlic. Then juice the lemon and combine all the dressing ingredients in a small bowl, whisking well to mix. Then, rinse and finely chop all the vegetables using a sharp knife or food chopper.
From alphafoodie.com


QUINOA SALAD WITH APPLES AND ALMONDS - RECIPES WITH SALAD …
Spread almonds on baking sheet, and toast 7 to 10 minutes, shaking the pan occasionally. Lay 10 to 15 spinach leaves flat on top of one another on cutting board. Roll tightly into cylinder, then slice into slivers.
From dressings-sauces.org


ARUGULA & QUINOA SALAD WITH APPLE & APRICOT | SALT SUGAR SPICE
2020-01-06 This salad is healthy and balanced! I love the crispy bite from the apples, Belgian endive and chopped pecans, combined with the chewy dried apricots and nutty quinoa grains. Finished with a refreshing Lemon-Tarragon Vinaigrette for herby and citrus zing! Print Recipe Pin Recipe. Prep Time 10 mins. Course Main Course, Salad, Side Dish. Servings 8.
From saltsugarspice.com


SUMMER QUINOA SALAD WITH CHERRIES AND ALMONDS - THE ENDLESS …
2017-08-16 Instructions. Place the quinoa in a small pot and add 2 cups of water. Bring the pot to a boil over high heat. Cover the pot and reduce the heat to medium-low and continue to cook for 12-15 minutes. Remove the pot from the heat, fluff the quinoa with a fork, and set it aside with the lid off to cool.
From theendlessmeal.com


CARROT SALAD WITH QUINOA AND ALMONDS | FEASTING AT HOME
2021-06-05 Instructions. Place 1 cup rinsed quinoa in a medium pot with 1 ½ cups water and a pinch of salt. Bring to a boil, cover, simmer on low heat 12 minutes (or until water is gone). Turn heat off, let stand 5 minutes, then let cool uncovered. While the quinoa is cooking make the Raw Apple Cider Vinaigrette.
From feastingathome.com


APPLE ALMOND QUINOA WHOLE FOODS RECIPES | SPARKRECIPES
SparkPeople closed in August 2021 so you can no longer save or track recipes. You can still search and find our health recipes here. You can still search and find our health recipes here. (Top 500 Recipes)
From recipes.sparkpeople.com


10 BEST QUINOA APPLE SALAD RECIPES | YUMMLY
2022-05-24 Quinoa 101 | Quinoa, Kale & Apple Salad Cooking Clarified red wine vinegar, Dijon mustard, coarse kosher salt, quinoa, olive oil and 8 …
From yummly.com


GINGERY QUINOA SALAD WITH APPLES, PEAS, AND COCONUT RECIPE
Cover, reduce heat to medium-low, and simmer 15 to 20 minutes, or until all liquid is absorbed. 4. Remove from heat, and scatter peas over cooked quinoa. Cover, and let stand 10 minutes, until peas are thawed. 5. Stir apple, coconut, and almonds into …
From vegetariantimes.com


QUINOA SALAD WITH DRIED CRANBERRIES AND ALMONDS - CHOCOLATE …
2015-05-11 Add the quinoa and water to a medium sauce pan. Bring to a boil, then reduce to a simmer and cover for 13-15 minutes or until all the water is absorbed. Mix 1 tablespoon of lemon juice into the quinoa and let cool. In a large bowl combine the cranberries, carrots, peppers, chickpeas and almonds. Once quinoa has cooled, add the quinoa to the ...
From chocolateslopes.com


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