HALIBUT FISH TACOS WITH CILANTRO SAVOY SLAW
Provided by Food Network Kitchen
Categories main-dish
Time 45m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Finely grate the zest of one of the limes and add it to the bowl of a mini food processor. Squeeze in the juice of the lime and add the garlic, cilantro, coarsely chopped scallions, cumin and 1 teaspoon salt and pulse until roughly chopped. Add 2 tablespoons of the olive oil and 1 tablespoon water and continue to pulse until the mixture becomes a chunky sauce.
- Toss the halibut in a bowl with all but 1 tablespoon of the sauce and let marinate for 10 to 15 minutes while you prepare the cabbage and the sour cream.
- In a large bowl, toss the remaining 1 tablespoon cilantro sauce with the cabbage, finely chopped scallions, the juice of the second lime, 1 tablespoon of the olive oil and 1/2 teaspoon kosher salt. In a small bowl, stir together the sour cream, the juice of the remaining lime and a pinch of salt.
- Heat a large nonstick skillet over medium-high heat. Add half of the remaining 1 tablespoon olive oil. Add about half of the fish, so the pieces are in a single layer, and cook, turning, until the fish is just opaque and flakes easily with a fork, about 4 minutes. Transfer the fish to a plate and cook the remaining fish with the remaining oil. Divide the fish among the tortillas and top with cabbage. Serve with the sour cream and salsa verde on the side.
ELLEN'S BUFFALO MEATLOAF
A delicious favorite, modified to be lower in fat and calories, and no one will know you didn't use ground beef.
Provided by ellenmoriah
Categories Meat and Poultry Recipes Game Meats Buffalo and Bison
Time 1h50m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Crumble the bread slice into crumbs and set aside. Grease an 8x8 inch baking dish.
- Thoroughly mix ground buffalo meat, onion, egg, ground mustard, tomatoes, salt, pepper, and bread crumbs in a large bowl.
- Form the meat mixture into a loaf shape about 8x4 inches and place into the middle of the baking dish. Apply ketchup to the top and sides of the meatloaf.
- Bake in preheated oven until meat is no longer pink and ketchup forms a glaze over the meatloaf, 1 1/2 hours. Let stand 10 minutes before serving.
Nutrition Facts : Calories 179 calories, Carbohydrate 12.6 g, Cholesterol 104.5 mg, Fat 3.7 g, Fiber 1.6 g, Protein 23.8 g, SaturatedFat 1.1 g, Sodium 954.9 mg, Sugar 7.3 g
SIMPLE MEAT LOAF
Craving the homey taste of mom's kitchen? With this recipe, your kitchen will soon fill with the aroma of great dinnertime memories, and you can enjoy this traditional favorite in under an hour. Meat loaf is economical and great for leftovers. Never made it before? No need to worry, it's simple to prepare using the following recipe from our Test Kitchen.
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the first six ingredients. Crumble beef over mixture and mix well. Shape into a loaf and place in an 8-in. square baking dish coated with cooking spray., Bake, uncovered, at 350° for 40-50 minutes or until no pink remains and a thermometer reads 160°. Serve with additional ketchup if desired.
Nutrition Facts : Calories 239 calories, Fat 11g fat (4g saturated fat), Cholesterol 123mg cholesterol, Sodium 493mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 0 fiber), Protein 25g protein.
HAWAIIAN HAYSTACKS
Rice topped with creamy sauce, lots of veggies, and crunchy noodles make this a quick and easy bust still great anytime meal!
Provided by J
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pasta
Time 40m
Yield 4
Number Of Ingredients 15
Steps:
- Heat olive oil in a skillet over medium heat; cook and stir chicken in the hot oil until no longer pink in the center, 5 to 7 minutes. Add chicken broth; simmer until slightly reduced, about 5 minutes. Mix cream of mushroom soup, basil, and parsley into chicken mixture until smooth; cook until warmed, about 5 minutes. Transfer chicken sauce to a small bowl.
- Spread cooked rice onto a serving platter; top with chicken sauce. Layer pineapple, green bell pepper, Cheddar cheese, tomatoes, chow mein noodles, almonds, green onions, and coconut, respectively, onto chicken sauce.
Nutrition Facts : Calories 799.1 calories, Carbohydrate 87.2 g, Cholesterol 88.8 mg, Fat 32.3 g, Fiber 5.3 g, Protein 39.8 g, SaturatedFat 11.7 g, Sodium 917.6 mg, Sugar 17.8 g
HELOSIE FAST SLAW
Taken from "Hints From Heloise" in the Star-Telegram newspaper. Sounds great and simply. She says she likes it tangy, so she adds extra apple-cider vinegar or a tsp. of lemon juice. If you want something with a bite, add a dash of hot sauce to the vinegar. This was her mother's recipe and brags you can make in 5 minutes, who doesn't love that?
Provided by True Texas
Categories < 15 Mins
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Put the dressing and seasonings in a large plastic zip bag.
- Add the cabbage.
- Close the bag and shake, shake, shake.
- Taste better if you refrigerate for several hours (turning the bag every 30 minutes or so to distribute the dressing).
Nutrition Facts : Calories 71.9, Fat 4.4, SaturatedFat 0.7, Sodium 347.6, Carbohydrate 8.1, Fiber 2.6, Sugar 5.3, Protein 1.9
HELLMAN'S COUNTRY-STYLE COLESLAW
Make and share this Hellman's Country-Style Coleslaw recipe from Food.com.
Provided by gwynn
Categories < 15 Mins
Time 15m
Yield 4 cups
Number Of Ingredients 10
Steps:
- In medium bowl stir together first 6 ingredients.
- Add remaining ingredients; toss to coat well.
- Cover; chill at least 2 hours.
Nutrition Facts : Calories 171.9, Fat 10.1, SaturatedFat 1.5, Cholesterol 7.6, Sodium 673.3, Carbohydrate 20.5, Fiber 2.6, Sugar 12.2, Protein 1.8
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