Quinoa Vegetable Salad With Grilled Chicken And Pesto Recipes

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BASIL PESTO QUINOA WITH GRILLED CHICKEN AND TOMATOES



Basil Pesto Quinoa with Grilled Chicken and Tomatoes image

Provided by Tastefulventure

Categories     Main Dish

Time 30m

Number Of Ingredients 13

1 cup dry Quinoa
1 lb Chicken cutlets
Pinch of Salt
1-2 Tbs Lemon juice
28 Cherry or Grape Tomatoes
1 tsp EVOO
2 cups packed Fresh Basil Leaves
1/4 cup EVOO (extra virgin olive oil)
2 cloves Garlic peeled
1/4 cup Slivered Almonds
1/4 tsp Sea Salt
1/4 tsp Black Pepper
1/4 cup Shredded Parmesan

Steps:

  • Cook Quinoa as directed on package (I used Ancient Harvest brand, so cook time is based on that)
  • While Quinoa is cooking prepare the rest
  • Preheat oven to 400 degrees
  • Add Tomatoes to a baking sheet, sprinkle with a pinch of Salt, and drizzle with 1 tsp EVOO
  • Bake 15 minutes flipping half way through
  • Sprinkle Chicken cutlets with a pinch of Salt and drizzle 1-2 Tbs Lemon Juice over
  • Heat grill or grill pan to med/high heat
  • Add Chicken to grill, cook 3-4 minutes each side or until Chicken is cooked all the way through
  • To make the pesto, add Basil, 1/4 cup EVOO, Garlic, Almonds, 1/4 tsp sea salt, pepper, and Parmesan to a food processor and blend until smooth. If it's too thick add a bit of water to it.
  • Add Pesto to Quinoa and mix well
  • Chop Chicken into bite size pieces and add to Quinoa along with Tomatoes and mix together
  • Serve warm or cold

QUINOA VEGETABLE SALAD WITH GRILLED CHICKEN AND PESTO



Quinoa Vegetable Salad with Grilled Chicken and Pesto image

A super healthy Quinoa Vegetable Salad loaded with grilled chicken, arugula, grilled veggies, garbanzo beans and feta cheese. This should be on your New Year's resolutions menu!

Provided by foodnessgracious

Categories     Salad

Time 40m

Number Of Ingredients 15

2 whole boneless skinless chicken thighs
1 whole green zucchini
1 whole red pepper
1 whole yellow pepper
2 tbsp olive oil
1 pinch Kosher salt
1/2 tsp black pepper
2 cups cooked and cooled quinoa
2 whole garlic cloves, minced
1/4 cup sliced green onion
1 whole can (14oz) garbanzo beans (rinsed and drained)
2 large handfuls of arugula
3/4 cup crumbled feta cheese
1/2 cup pesto
fresh basil for garnishing

Steps:

  • Season the chicken with your choice of favorite rub. Preheat the grill to high.
  • Slice the zucchini into 4 even strips and place on a tray or baking dish. Slice off the tops of the peppers and take out the center seed part.
  • Slice the peppers into flat pieces easy for grilling and place in the same dish as the zucchini.
  • Pour the olive oil over the vegetables and season with salt and black pepper.
  • Grill the vegetables for 3-4 minutes each side and set aside. Grill the chicken for about 5-6 minutes each side and no longer pink in the middle and let rest on a separate plate.
  • In a large platter or salad bowl add the cooked quinoa, garlic, green onion, garbanzo beans and arugula. Roughly chop the grilled vegetables into large pieces and add to the bowl.
  • Slice the chicken into thin strips.
  • Toss the ingredients in the bowl and lay the sliced chicken on top.
  • Garnish with the feta cheese and fresh basil. Serve with some of the pesto sauce on the side.

Nutrition Facts : Calories 195 kcal, ServingSize 1 serving

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