Quinoa With Peaches And Creamy Yogurt Recipes
QUINOA WITH PEACHES AND CREAMY YOGURT
Quinoa is absolutely delicious, and perfect for breakfast! This is great for a SUPER tasty and filling breakfast!
Provided by veggie
Categories Breakfast and Brunch
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- If quinoa is not pre-rinsed, rinse in plenty of cool water to remove coating, and drain. Bring 2 cups of water to a boil in a saucepan, and stir in the quinoa; reduce heat to low, and simmer until tender, 15 to 20 minutes. Drain excess water, and mix in the cinnamon and 1 teaspoon of nutmeg.
- Mix the chopped peach with yogurt in a bowl. Serve quinoa in a serving bowl, topped with about 2 tablespoons of the peach yogurt. Drizzle with a teaspoon or so of honey, sprinkle with nutmeg, and drizzle about a teaspoon of lime juice over the top.
Nutrition Facts : Calories 219.4 calories, Carbohydrate 40.3 g, Fat 3 g, Fiber 3.5 g, Protein 8.6 g, SaturatedFat 0.6 g, Sodium 18.1 mg, Sugar 12.1 g
QUINOA WITH PEACHES AND CREAMY YOGURT
Quinoa is absolutely delicious, and perfect for breakfast! This is great for a SUPER tasty and filling breakfast!
Provided by veggie
Categories Breakfast and Brunch
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- If quinoa is not pre-rinsed, rinse in plenty of cool water to remove coating, and drain. Bring 2 cups of water to a boil in a saucepan, and stir in the quinoa; reduce heat to low, and simmer until tender, 15 to 20 minutes. Drain excess water, and mix in the cinnamon and 1 teaspoon of nutmeg.
- Mix the chopped peach with yogurt in a bowl. Serve quinoa in a serving bowl, topped with about 2 tablespoons of the peach yogurt. Drizzle with a teaspoon or so of honey, sprinkle with nutmeg, and drizzle about a teaspoon of lime juice over the top.
Nutrition Facts : Calories 219.4 calories, Carbohydrate 40.3 g, Fat 3 g, Fiber 3.5 g, Protein 8.6 g, SaturatedFat 0.6 g, Sodium 18.1 mg, Sugar 12.1 g
QUINOA WITH PEACHES AND CREAMY YOGURT
Quinoa is absolutely delicious, and perfect for breakfast! This is great for a SUPER tasty and filling breakfast!
Provided by veggie
Categories Breakfast and Brunch
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- If quinoa is not pre-rinsed, rinse in plenty of cool water to remove coating, and drain. Bring 2 cups of water to a boil in a saucepan, and stir in the quinoa; reduce heat to low, and simmer until tender, 15 to 20 minutes. Drain excess water, and mix in the cinnamon and 1 teaspoon of nutmeg.
- Mix the chopped peach with yogurt in a bowl. Serve quinoa in a serving bowl, topped with about 2 tablespoons of the peach yogurt. Drizzle with a teaspoon or so of honey, sprinkle with nutmeg, and drizzle about a teaspoon of lime juice over the top.
Nutrition Facts : Calories 219.4 calories, Carbohydrate 40.3 g, Fat 3 g, Fiber 3.5 g, Protein 8.6 g, SaturatedFat 0.6 g, Sodium 18.1 mg, Sugar 12.1 g
QUINOA CRUNCH WITH SEASONAL FRUIT AND YOGURT
High-protein quinoa makes a delicious topping that keeps well. Here, the toasted grain gives crunch to yogurt and fruit. You could also add a few tablespoons to your favorite cereal for added texture.
Yield Serves 4
Number Of Ingredients 5
Steps:
- Preheat oven to 375°F. Mix quinoa with syrup and oil; spread in an even layer on a rimmed baking sheet. Bake until crisp, stirring occasionally, 10 to 12 minutes. Transfer to a plate, and let cool before serving. Store quinoa crunch in an airtight container at room temperature for up to 4 weeks.
- To serve, divide yogurt among four bowls, and top each with fruit and 2 tablespoons quinoa crunch.
- (Per Serving)
- Calories: 397g
- Saturated: 3.5g
- Unsaturated Fat: 5g
- Cholesterol: 15mg
- Carbohydrates: 53g
- Protein: 25g
- Sodium: 89mg
- Fiber: 3g
CRUNCHY PEACHES AND CREAM QUINOA
I tasty breakfast dish that uses the "super food" quinoa. Quinoa's protein content is very high, making it great vegetarians and vegans. It also contains a balanced set of essential amino acids for making it an unusually complete protein source and is a good source of dietary fiber and phosphorus. Quinoa is gluten-free and high in magnesium and iron. What a better way to start the day!!
Provided by Meghan
Categories Breakfast
Time 32m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients in saucepan over medium high heat.
- Bring to a boil, then reduce to a low simmer. Cover and cook for 15 minutes.
- Remove from heat and allow to sit for an additional 15 minutes.
- Top with toasted pecans and serve.
More about "quinoa with peaches and creamy yogurt recipes"
CINNAMON QUINOA WITH PEACHES - AMERICAN HEART ASSOCIATION …
Stir in the quinoa and cinnamon. Cook, covered, on low for 2 hours or on high for 1 hour, or until the water is absorbed and the quinoa is tender. Just before the quinoa is ready, in a small bowl, stir together the half-and-half, sugar, and …
From recipes.heart.org
From recipes.heart.org
CRISPY QUINOA PATTIES - FEELGOODFOODIE
2019-04-01 Combine quinoa, eggs, salt and pepper in a medium bowl. Stir in onions, cheese and garlic. Add the bread crumbs, stir, and let sit for a few minutes so the crumbs can absorb some of the moisture. Feel free to add water if the …
From feelgoodfoodie.net
From feelgoodfoodie.net
PEACH AND QUINOA YOGURT PARFAIT RECIPE | SELF
2017-07-11 In a bowl or jar, layer yogurt, peach, and quinoa. Top with almond butter, honey, and cinnamon. Serve immediately, or refrigerate until serving.
From self.com
From self.com
CREAM OF QUINOA – THE FOUNTAIN AVENUE KITCHEN
Instructions. Bring the milk and the cinnamon to a simmer in a small saucepan. Add the quinoa flakes, and then reduce the heat to low. Cook for two minutes or until thickened, adding a little extra milk to thin according to personal preference. …
From fountainavenuekitchen.com
From fountainavenuekitchen.com
QUINOA BREAKFAST CEREAL BOWLS WITH FRUIT & YOGURT
2019-08-23 Fruit & Yogurt Quinoa Breakfast Cereal Bowls. A quick & healthy breakfast recipe that combines yogurt, fruit and cooked quinoa. High in protein, super creamy and so delicious! Prep Time 2 minutes. Total Time 2 minutes.
From simplyquinoa.com
From simplyquinoa.com
CREAMY QUINOA PRIMAVERA — LET'S DISH RECIPES
Rinse quinoa thoroughly; drain. Bring quinoa and broth to boil in a 2-quart saucepan; reduce heat. Cover and simmer 10-15 minutes or until broth is absorbed. While quinoa is cooking, melt butter in a large skillet over medium-high heat. Cook garlic in butter for about one minute, stirring frequently, until golden.
From letsdishrecipes.com
From letsdishrecipes.com
7 QUINOA BREAKFAST RECIPES WITH MORE PROTEIN THAN OATMEAL
2020-01-07 5. Cranberry-Orange Quinoa. With vibrant orange and cranberries, this colorful breakfast bowl tastes as good as it looks. Sweet and tart, this pairing of fresh, juicy orange and tangy, dried cranberries is guaranteed to awaken your senses first thing in the morning.
From livestrong.com
From livestrong.com
QUINOA FRUIT SALAD #2 WITH A CREAMY YOGURT DRESSING …
2014-07-06 1. Prepare quinoa according to directions on the package. RINSE and rinse and then RINSE again. I rinse my quinoa about 4 times. I even let it sit on the table for a few minutes just to be sure that I get the bitter flavor washed away. 2. …
From simply-gourmet.com
From simply-gourmet.com
QUINOA WITH PEACHES AND CREAMY YOGURT | RECIPE | YOGURT RECIPES, …
May 1, 2012 - Don't overlook quick-cooking quinoa as a hot breakfast cereal, especially when it's topped with peaches and yogurt. Cinnamon, nutmeg, and a bit of honey and lime juice add their delicious flavors.
From pinterest.co.uk
From pinterest.co.uk
QUINOA SALAD WITH PEACHES AND TARRAGON - RICARDO
Drain thoroughly. Preheat the grill, setting the burners to high. Oil the grate. Grill the asparagus until tender-crisp. Cut into 1 1/2-inch (4 cm) pieces. In a large bowl, combine the quinoa, broccoli, asparagus and the remaining ingredients. Season with salt …
From ricardocuisine.com
From ricardocuisine.com
INSTANT POT PEACHES AND CREAM QUINOA | RECIPE | INSTANT POT …
Aug 1, 2017 - You are going to love this Instant Pot Peaches and Cream Quinoa recipe. It not only tastes amazing, but it is ready in just a few minutes. Aug 1, 2017 - You are going to love this Instant Pot Peaches and Cream Quinoa recipe. It not only tastes amazing, but it is ready in just a few minutes. Pinterest . Today. Explore. When autocomplete results are available use up …
From pinterest.com
From pinterest.com
QUINOA WITH PEACHES AND CREAMY YOGURT ALLRECIPES.COM RECIPE
Learn how to cook great Quinoa with peaches and creamy yogurt allrecipes.com . Crecipe.com deliver fine selection of quality Quinoa with peaches and creamy yogurt allrecipes.com recipes equipped with ratings, reviews and mixing tips. Get one of our Quinoa with peaches and creamy yogurt allrecipes.com recipe and prepare delicious and healthy ...
From crecipe.com
From crecipe.com
QUINOA WITH PEACHES AND CREAMY YOGURT - ALLRECIPES.COM RECIPE
Learn how to cook great Quinoa with peaches and creamy yogurt - allrecipes.com . Crecipe.com deliver fine selection of quality Quinoa with peaches and creamy yogurt - allrecipes.com recipes equipped with ratings, reviews and mixing tips. Get one of our Quinoa with peaches and creamy yogurt - allrecipes.com recipe and prepare delicious and ...
From crecipe.com
From crecipe.com
CRUNCHY PEACHES AND CREAM QUINOA RECIPE - WEBETUTORIAL
The ingredients or substance mixture for crunchy peaches and cream quinoa recipe that are useful to cook such type of recipes are: Water; 1% Low Fat Milk; Quinoa; Butter; Honey; Vanilla Extract; Peach Slices; Cinnamon; Pecan Halves; Crunchy peaches and cream quinoa may come into the below tags or occasion, in which you are looking to create crunchy peaches …
From webetutorial.com
From webetutorial.com
ROASTED PEACHES, PUFFED QUINOA AND PAPAYA CASHEW CREAM PARFAIT
2015-06-08 Heat a nonstick pan and add all the ingredients for roasting. Mix gently, cover and cook for 2 minutes. Turn off the flame once you start getting the aroma.
From kiipfit.com
From kiipfit.com
BEST COOKING BREADCRUMB RECIPES: QUINOA WITH PEACHES AND …
Recipe Preparation Time: 15 mins Cook Time: 15 mins Ready Time: 30 mins if quinoa is not pre-rinsed, rinse in plenty of cool water to remove coating, and drain. bring 2 cups of water to a boil in a saucepan, and stir in the quinoa; reduce heat to low, and simmer until tender, 15 to 20 minutes. drain excess water, and mix in the cinnamon and 1 teaspoon of nutmeg.
From worldbestbreadcrumbrecipes.blogspot.com
From worldbestbreadcrumbrecipes.blogspot.com
CREAMY PEACH OVERNIGHT OATS - QUICK & EASY BREAKFAST - BITES OF …
2018-08-07 Instructions. In a large mason jar, combine the rolled oats, chia seeds, dairy free milk, plain yogurt and optional collagen peptides. Stir well. Defrost the peaches and chop them up. Add the maple syrup (or honey) and peaches to the top of the oatmeal mixture. Place the jar in the fridge overnight (at least 3 hours).
From bitesofwellness.com
From bitesofwellness.com
PEACHES & CREAM YOGURT PARFAIT – PEACE. LOVE. QUINOA
2014-08-17 Peaches & Cream Yogurt Parfait. Author: peace. love. quinoa. Ingredients. 2 peaches, core removed and sliced; 1 tablespoon turbinado sugar; ½ cup vanilla coconut milk yogurt; 1 teaspoon honey; ¼ cup granola; Instructions. Toss the peaches with the sugar and allow them to sit in the refrigerate overnight. They will soften and create a syrup ...
From peacelovequinoa.com
From peacelovequinoa.com
10 BEST CREAMY QUINOA RECIPES | YUMMLY
2022-05-04 full fat coconut milk, apple cider vinegar, quinoa, ground cinnamon and 4 more. Creamy Quinoa and Broccoli Casserole with Crunchy Topping. Pretty Bee. olive oil, garlic salt, almond milk, gluten-free breadcrumbs and 10 more.
From yummly.com
From yummly.com
10 BEST GREEK YOGURT QUINOA RECIPES | YUMMLY
2022-05-01 Blueberry Granola Bars with Greek Yogurt Glaze BakedAmbrosia. quick cooking oats, greek yogurt, coconut oil, honey, coconut flakes and 8 more. French Toast with Apples, Pomegranate, & Greek Yogurt. Murmures. bread, orange blossom water, eggs, butter, pomegranate, apples and 5 more.
From yummly.com
From yummly.com
PEACHES AND CREAM BREAKFAST QUINOA CUP - E.D.SMITH
Reduce heat to low; cover and simmer, stirring occasionally, for about 15 minutes or until liquid is absorbed and quinoa is tender. Divide among 4 bowls. Divide among 4 bowls. Topping: Top each bowl with sliced peaches, yogurt and fruit spread.
From edsmith.com
From edsmith.com
QUINOA BREAKFAST BOWL WITH PEACHES AND BERRIES. - THE PRETTY BEE
2018-09-13 Reduce the heat to low, and cover the pan. Cook over low heat for about 15 minutes. The quinoa is done when the little ring separates from around the edge of the quinoa. Remove the pan from the heat and stir in the maple syrup, vegan buttery spread, and the pinch of salt. Spoon into a bowl and top with the chopped peaches and strawberries.
From theprettybee.com
From theprettybee.com
LOW-FAT RECIPES: QUINOA WITH PEACHES AND CREAMY YOGURT
"Don't overlook quick-cooking quinoa as a hot breakfast cereal, especially when it's topped with peaches and yogurt. Cinnamon, nutmeg, and a bit of honey and lime juice add their delicious flavors." Cinnamon, nutmeg, and a bit of honey and lime juice add their delicious flavors."
From allrecipes103.blogspot.com
From allrecipes103.blogspot.com
INSTANT POT PEACHES AND CREAM QUINOA – MAMA INSTINCTS®
Optional first step: Place the butter in the Instant Pot and select the saute setting. Once the butter is melted, add the quinoa and cook, stirring constantly for 2 minutes, until fragrant. Add 1 cup water and 2 cup milk to the quinoa in the Instant Pot. Sprinkle the cinnamon on top and stir. Cover the pot and seal the lid.
From mamainstincts.com
From mamainstincts.com
PEACHES AND CREAM BAKED QUINOA AND OATMEAL RECIPE
Advertisement. Step 2. Preheat oven to 350º. Butter an 8-by-8-inch or 11-by-7-inch baking dish (or 6 individual 6-to-8-ounce ramekins) and set aside. Lightly beat the …
From foodandwine.com
From foodandwine.com
CONVENIENT AND CREATIVE QUINOA SMOOTHIES - ANCIENT HARVEST
Spiced Peaches & Cream Quinoa Smoothies, Poor Girl Eats Well. With summer and peach season right around the corner, this recipe is getting moved to the top of our list. The combination of fresh, sweet fruit, creamy Greek yogurt, cooked quinoa and a dash of cinnamon provides the perfect start to any busy day.
From ancientharvest.com
From ancientharvest.com
STRAWBERRY & PEACH QUINOA BREAKFAST BOWLS - SIMPLY QUINOA
2018-07-05 Instructions. Combine cooked quinoa, maple, coconut milk and cinnamon together in a small bowl. Divide evenly between two bowls. Add half the yogurt to the bowl, then top each bowl with half the fruit, sprinkle with almonds and hemp …
From simplyquinoa.com
From simplyquinoa.com
PEACHES + QUINOA "OATMEAL"
2018-11-07 Transfer to a medium saucepan. Add almond milk and salt. Bring to a boil over high heat, then lower heat, cover and simmer, stirring occasionally until all the liquid has evaporated, about 10-12 minutes. Remove from heat. Add coconut, peach, and vanilla extract. Cover and let sit for about 5 minutes. Meanwhile, dilute whey protein in 2 tbsp of ...
From wanuwater.com
From wanuwater.com
PEACHES AND CREAMY COCONUT QUINOA OATMEAL BOWL RECIPE
2018-08-16 Rinse the quinoa; set aside. 2 Bring the water, coconut sugar (or turbinado sugar), coconut oil, extracts, and salt to a boil in a large saucepan over high heat. Stir in the quinoa, oats, and three-quarters of the diced peaches and bring back to a boil. Reduce heat to medium-low and simmer uncovered, stirring occasionally, until the quinoa and ...
From livestrong.com
From livestrong.com
QUINOA WITH PEACHES AND CREAMY YOGURT – DRSTARVE
Bring 2 cups of water to a boil in a saucepan, and stir in the quinoa; reduce heat to low, and simmer until tender, 15 to 20 minutes. Drain excess water, and mix in the cinnamon and 1 teaspoon of nutmeg. Mix the chopped peach with yogurt in a bowl. Serve quinoa in a serving bowl, topped with about 2 tablespoons of the peach yogurt. Drizzle with ...
From drstarve.com
From drstarve.com
ROASTED PEACHES, PUFFED QUINOA AND PAPAYA CASHEW CREAM …
Heat a nonstick pan and add all the ingredients for roasting. Mix gently, cover and cook for 2 minutes. Turn off the flame once you start getting the aroma.
From onegreenplanet.org
From onegreenplanet.org
5-MINUTE HONEY YOGURT QUINOA PARFAIT RECIPE - PINCH OF YUM
2015-01-23 Instructions. Mix the Greek yogurt with the quinoa and the honey. Layer half of the yogurt mixture into the bottom of a round glass. Cover with half of the cereal, half of the pomegranate arils, and repeat layers once more. Serve immediately!
From pinchofyum.com
From pinchofyum.com
QUINOA SALAD WITH PEACHES AND TARRAGON - RECIPES LIST
2 peaches, pitted and diced ; 1 lemon, zest finely grated ; 1/3 cup (75 ml) olive oil ; 3 tbsp (45 ml) lemon juice ; 1 tbsp chopped tarragon ; Preparation . In a pot of salted boiling water, cook the quinoa for 13 minutes. Add the broccoli and continue cooking for 2 minutes. Drain and rinse in a fine-mesh strainer under cold running water. Drain thoroughly. Preheat the grill, setting the ...
From recipes-list.com
From recipes-list.com
LOW-FAT RECIPES: QUINOA WITH PEACHES AND CREAMY YOGURT
California Healthy Harvest | 1573 Cummins Dr. Modesto, CA 95358 | 209-527-9800
From calhealthyharvest.com
From calhealthyharvest.com
PEACHES AND CREAM QUINOA PARFAIT - FITNESS BY PATTY
2012-08-29 To serve: layer half of the quinoa mixture with ½ cup plain, fat-free organic Greek yogurt. If you like your yogurt sweeter, you can sweeten to taste with Stevia or a touch of honey or agave. Nutrition: Makes 2 servings. Per serving (using no sweetener or stevia): 289 calories, 3 g fat, 48.8 g carbohydrates, 5.7 g fiber, 19.4 g protein. Peaches:
From fitnessbypatty.com
From fitnessbypatty.com
WORLD CINNAMON BEST RECIPES : QUINOA WITH PEACHES AND CREAMY …
if quinoa is not pre-rinsed, rinse in plenty of cool water to remove coating, and drain. bring 2 cups of water to a boil in a saucepan, and stir in the quinoa; reduce heat to low, and simmer until tender, 15 to 20 minutes. drain excess water, and mix in the cinnamon and 1 teaspoon of nutmeg.
From worldbestcinnamonrecipes.blogspot.com
From worldbestcinnamonrecipes.blogspot.com
PEACH AND CORN QUINOA SALAD WITH CILANTRO RANCH DRESSING
2021-08-02 Transfer to a large bowl and let cool for 10 minutes. While quinoa cools, prepare Cilantro Ranch. In a medium bowl, combine cilantro, oil, yogurt, mayonnaise, vinegar, garlic, pepper, and salt; stir with a whisk until smooth. To the bowl with quinoa, add corn, peaches, avocado, queso fresco, red onion, and pumpkin seeds.
From dishingouthealth.com
From dishingouthealth.com
LOW-FAT RECIPES: QUINOA WITH PEACHES AND CREAMY YOGURT
2014-08-10 4.1 / 5 Stars | 7 Reviews by veggie “Don’t overlook quick-cooking quinoa as a hot breakfast cereal, especially when it’s topped with peaches and yogurt. Cinnamon, nutmeg, and a bit of honey and lime juice add their delicious flavors.” View …
From leisurelifestyle.org
From leisurelifestyle.org
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love