Lemon Couscous Skillet Supper Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEMON COUSCOUS WITH BROCCOLI



Lemon Couscous with Broccoli image

I combined two recipes to create this side with broccoli and pasta. The splash of lemon adds nice flavor. Instead of toasted almonds, you could also sprinkle servings with grated Parmesan cheese. -Beth Dauenhauer, Pueblo, Colorado

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 11

1 tablespoon olive oil
4 cups fresh broccoli florets, cut into small pieces
1 cup uncooked whole wheat couscous
2 garlic cloves, minced
1-1/4 cups reduced-sodium chicken broth
1 teaspoon grated lemon zest
1 teaspoon lemon juice
1/2 teaspoon salt
1/2 teaspoon dried basil
1/4 teaspoon coarsely ground pepper
1 tablespoon slivered almonds, toasted

Steps:

  • In a large cast-iron or other heavy skillet, heat oil over medium-high heat. Add broccoli; cook and stir until crisp-tender., Add couscous and garlic; cook and stir 1-2 minutes longer. Stir in broth, lemon zest, lemon juice and seasonings; bring to a boil. Remove from heat; let stand, covered, until broth is absorbed, 5-10 minutes. Fluff with a fork. Sprinkle with almonds.

Nutrition Facts : Calories 115 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 328mg sodium, Carbohydrate 18g carbohydrate (1g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

SKILLET CHICKEN WITH COUSCOUS



Skillet Chicken with Couscous image

This Skillet Chicken with Couscous is an easy dinner recipe for any night of the week. It's full of great flavor, very filling, and all made in one skillet!

Provided by Yumna Jawad

Categories     Entree

Time 30m

Number Of Ingredients 10

1 pound chicken thighs (about 4 pieces)
1 teaspoon garlic powder
½ teaspoon paprika
Salt and pepper
2 tablespoons olive oil (divided)
1 clove garlic clove (minced or grated)
1 cup pearled couscous
2 cups low sodium chicken broth
Lemon slices (for garnish)
Rosemary sprigs (for garnish)

Steps:

  • Preheat the oven to 400° F.
  • In a small bowl, mix together garlic powder, paprika, salt and pepper. Sprinkle generously over chicken thighs.
  • Heat 1 tablespoon olive oil in a cast iron skillet over medium high heat. Transfer seasoned chicken to the cast iron. Cook until the chicken is golden brown and releases easily from the skillet, about 3-4 minutes per side. Remove chicken from the skillet and set aside.
  • To the same skillet, add remaining olive oil, garlic and couscous, and cook until the garlic is fragrant and the couscous is toasted, about 2-3 minutes. Add the chicken broth to deglaze the pan, and bring the mixture to a boil.
  • Add the chicken back to the skillet, and garnish with lemon slices and rosemary, if desired. Place the skillet in the oven. Bake until the chicken is cooked through, about 15 minutes.
  • Serve the chicken with the couscous with fresh herbs and lemon slices, if desired.

Nutrition Facts : Calories 494 kcal, Carbohydrate 35 g, Protein 26 g, Fat 26 g, SaturatedFat 6 g, Cholesterol 111 mg, Sodium 127 mg, Fiber 2 g, ServingSize 1 serving

SKILLET CHICKEN WITH COUSCOUS, LEMON AND HALLOUMI



Skillet Chicken With Couscous, Lemon and Halloumi image

Salty bits of halloumi, toasted walnuts and shallots bathed in lemon will enliven this simple yet elegant roast chicken and couscous recipe. A dash of red-pepper flakes and a few sprigs of oregano make the dish as fragrant as it is flavorful. This recipe works as a lunch or dinner, and although it calls for chicken, the balance of acid and salt could work well with other proteins, such as fish, tofu, or sliced mushrooms, with adjustments to the cooking time, depending on your protein.

Provided by Yewande Komolafe

Categories     dinner, casseroles, one pot, poultry, vegetables, main course

Time 40m

Yield 4 servings

Number Of Ingredients 12

2 lemons
4 ounces halloumi, torn
1/4 cup walnuts (about 1 ounce), toasted and chopped
6 shallots, peeled, 1 thinly sliced into rings, the remaining 5 quartered lengthwise
1/4 teaspoon red-pepper flakes
4 tablespoons olive oil
2 to 3 pounds bone-in, skin-on chicken legs or thighs (about 4 legs or 6 thighs)
Kosher salt
1 1/2 cups pearl couscous (7 1/2 ounces)
1 1/2 cups chicken broth
4 oregano sprigs
1/2 cup fresh parsley leaves and tender stems

Steps:

  • Zest 1 lemon into a small bowl. Slice off the top and bottom of the zested lemon so that they're flat. Place the lemon upright on a cutting board, and, using a sharp knife, thinly slice off the white pith moving down the length of the lemon in sections. Discard the pith and roughly chop the flesh, removing any seeds you come across. Move the chopped lemon (about 2 tablespoons) and any juice to the bowl. Stir in the halloumi, chopped walnuts, sliced shallot, red-pepper flakes and 2 tablespoons oil. Let marinate as you cook the chicken.
  • Pat the chicken pieces dry and season generously with salt. Heat the remaining 2 tablespoons olive oil in a large skillet over medium-high. Place the chicken pieces skin-side down, and cook until golden brown, about 8 minutes. Flip the chicken pieces, and sear chicken to cook further for another 1 to 2 minutes. Transfer the chicken to a plate and set aside.
  • Add quartered shallots to the pan and stir to coat in the pan drippings. Lower the heat to medium and cook until golden brown and just tender, about 4 minutes. Add the couscous and stir to coat in the shallot-flavored chicken fat. Add the broth, season with salt and bring up to a simmer.
  • Return the chicken to the skillet, skin-side up, along with any liquid from the plate. Add the oregano sprigs, cover with the lid or seal with foil, and cook until the liquid is absorbed, the couscous is tender and the chicken is cooked through, about 15 to 20 minutes. Remove from heat, fluff the couscous and top with halloumi-walnut mixture.
  • Cut the remaining lemon in half, remove any seeds and squeeze over the entire pan. Garnish with a handful of fresh parsley and serve.

LEMON COUSCOUS



Lemon Couscous image

This is light and fresh and accompanies fish (i.e. habanero-lime butter grilled salmon) and chicken well. It is a refreshing change to the rice or potato side dish, and everyone always loves it.

Provided by redveeder

Categories     Side Dish

Time 15m

Yield 3

Number Of Ingredients 9

1 cup chicken broth
2 tablespoons fresh lemon juice
1 tablespoon lemon zest
1 tablespoon butter
¼ teaspoon salt
⅔ cup couscous
1 (2 ounce) jar sliced pimento peppers, drained
2 tablespoons toasted pine nuts
2 tablespoons chopped fresh parsley

Steps:

  • Stir chicken broth, lemon juice, lemon zest, butter, and salt together in a saucepan; bring to a boil. Add couscous to the liquid and stir to coat completely. Place a cover on the saucepan, remove from heat, and let couscous soak in hot liquid until the moisture is mostly absorbed, about 5 minutes.
  • Fluff couscous with a fork. Stir pimento peppers, pine nuts, and parsley into the couscous.

Nutrition Facts : Calories 224.6 calories, Carbohydrate 33.2 g, Cholesterol 11.8 mg, Fat 7.2 g, Fiber 2.9 g, Protein 7 g, SaturatedFat 2.9 g, Sodium 549.4 mg, Sugar 1.4 g

GARLIC LEMON COUSCOUS CAKES



Garlic Lemon Couscous Cakes image

A versatile and delicious side dish, these couscous cakes with mint, lemon, and garlic will surely impress your family and guests.

Provided by Rice Select

Categories     Trusted Brands: Recipes and Tips     RiceSelect

Time 45m

Yield 4

Number Of Ingredients 9

¾ cup RiceSelect® Original Couscous
1 cup water
2 teaspoons kosher salt, divided
1 large garlic clove, peeled
¼ cup packed fresh mint
½ cup canned chickpeas, rinsed and drained
2 large eggs, lightly beaten
1 ½ teaspoons lemon zest
3 tablespoons extra-virgin olive oil, divided

Steps:

  • Combine water and salt in saucepan; bring to a boil. Add couscous; cover and remove from heat. Allow to stand for 5 minutes.
  • Coarsely chop the garlic in a food processor. Add the mint and pulse until finely chopped. Add the chickpeas and remaining teaspoon salt and pulse until coarsely chopped.
  • Uncover the couscous and fluff with a fork.
  • In a large bowl, combine couscous, chickpea mixture, eggs, and lemon zest, mixing until well combined. Press the couscous mixture into a 1/4 measuring cup, smooth the top, and invert the measuring cup to release the cake onto a tray. Repeat with the remaining couscous mixture to make 8-9 cakes.
  • Refrigerate for 10-15 minutes to allow the mixture to set.
  • Heat 1 1/2 tablespoons oil in a large skillet over medium heat until simmering.
  • Add about 5 of the couscous cakes to the skillet; use a spatula to lightly flatten to about 3/4-inch thickness.
  • Cook, flipping once, until the patties are crisp and golden brown on both sides, about 3-5 minutes per side. Transfer the cooked patties to a paper and keep warm. Add the remaining 1 1/2 tablespoons olive oil to the skillet and cook the remaining cakes the same way.

Nutrition Facts : Calories 287.3 calories, Carbohydrate 32.7 g, Cholesterol 93 mg, Fat 13.2 g, Fiber 3 g, Protein 8.9 g, SaturatedFat 2.3 g, Sodium 1090 mg, Sugar 0.2 g

EASY LEMON COUSCOUS



Easy Lemon Couscous image

Lemon couscous is easy to prepare and tastes good when you first make it. Left-overs are even tastier the next day.

Provided by Saad Fayed

Categories     Side Dish

Time 20m

Number Of Ingredients 5

1 32 oz. can low-sodium chicken broth
2 tablespoon lemon juice
2 teaspoons grated lemon zest
2 cups instant couscous
1/2 teaspoon salt

Steps:

  • Gather the ingredients.
  • In a medium sauce pot, bring the chicken broth, lemon juice, and lemon zest to a boil.
  • In a medium bowl, combine couscous and salt.
  • Pour boiling broth over couscous and allow to sit, covered for 10 minutes, or until the broth is absorbed.
  • Fluff couscous with a fork and serve immediately.

Nutrition Facts : Calories 115 kcal, Carbohydrate 22 g, Cholesterol 0 mg, Fiber 1 g, Protein 6 g, SaturatedFat 0 g, Sodium 171 mg, Sugar 0 g, Fat 1 g, ServingSize 6-8 portions (6-8 servings), UnsaturatedFat 0 g

LEMON-COUSCOUS SKILLET SUPPER



Lemon-Couscous Skillet Supper image

Mediterranean-inspired supper ready in just 25 minutes! Try couscous and beans with a twist of citrus - a mild and lemony skillet dinner.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 11

1 tablespoon olive or vegetable oil
1 large onion, chopped (1 cup)
2 cloves garlic, finely chopped
1 can (14 1/2 ounces) ready-to-serve vegetable broth
1 can (15 to 16 ounces) garbanzo beans, rinsed and drained
1 cup frozen baby lima beans
1/2 teaspoon dried oregano leaves
1/2 teaspoon lemon pepper seasoning salt
1 cup uncooked couscous
2 tablespoons chopped fresh parsley
1 teaspoon grated lemon peel

Steps:

  • Heat oil in 10-inch skillet over medium-high heat. Cook onion and garlic in oil 3 to 5 minutes, stirring occasionally, until onion is crisp-tender.
  • Stir in broth, garbanzo beans, lima beans, oregano and seasoning salt. Heat to boiling; reduce heat to low. Cover and simmer about 5 minutes or until lima beans are tender; remove from heat.
  • Stir in couscous, parsley and lemon peel. Cover and let stand 5 minutes or until liquid is absorbed. Fluff couscous mixture with fork.

Nutrition Facts : Calories 380, Carbohydrate 75 g, Cholesterol 0 mg, Fiber 11 g, Protein 17 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 730 mg

More about "lemon couscous skillet supper recipes"

LEMON CHICKEN WITH COUSCOUS | NOBIGGIE
2019-11-05 Lemon Chicken with Couscous Chicken is my go to for easy weeknight dinners, and this recipe for Lemon Chicken served over a bed of couscous is so delicious and it comes together fast. …
From nobiggie.net
Estimated Reading Time 7 mins
  • Cut up the chicken pieces and trim off any excess fat or skin. If you're using large chicken breasts, cut them up into small pieces. In a glass bowl, combine the flour, 1/2 tsp. salt and 1/4 tsp. black pepper. Working with 8-10 pieces of chicken at a time, move them around in the flour mixture inside the bowl making sure they are completely coated with seasoned flour. Set aside on a plate and repeat with all the chicken pieces.
  • In a very large skillet (with a lid), heat olive oil over medium heat. Add chicken pieces (in batches) and cook, turning once or twice, until they are golden brown on all sides. Remove to a plate as they brown and repeat until all the chicken pieces are cooked. Set aside.
  • When the chicken is browned, lower the heat to medium low and add the onion to the pan. Cook, stirring for 3 - 4 minutes or until softened. Add in the minced garlic until fragrant. Return the chicken pieces to the pan, sprinkle with ground ginger and remaining salt and pepper. Stir to coat, then add the chicken broth. Bring to a boil, then lower heat to low, cover the pan and let simmer for 10-15 minutes.
  • Meanwhile, using a lemon zester, shave off some of the lemon peel of one of the lemons for a garnish. Squeeze the juice of one of the lemons, over a strainer to keep the lemon seeds out. You should have about 1/4 cup of lemon juice. If you don't have this same amount don't worry, it's not a big deal. Slice the other lemon for a garnish (seeds removed).


HANGER STEAK WITH SPICY LEMON COUSCOUS RECIPE | BON APPéTIT
2013-01-09 Add broth to skillet and bring to a boil. Stir in couscous. Remove from heat; cover and let steam until tender, 5-8 minutes. Add olives, season with salt and pepper, and fluff couscous with a fork.
From bonappetit.com
Estimated Reading Time 1 min
  • Season steak with salt and pepper. Heat 1 tablespoon oil in a large skillet over medium-high heat. Cook steak until medium-rare, about 4 minutes per side (or 2 minutes per side if using skirt steak). Transfer steak to a plate.
  • Wipe out skillet; add remaining 2 tablespoons oil and heat over medium-high heat. Add garlic and red pepper flakes and cook, stirring, until garlic begins to brown, about 1 minute. Add carrots, fennel, and lemon; season with salt and pepper. Cook, tossing occasionally, until vegetables are crisp-tender, about 4 minutes.
  • Add broth to skillet and bring to a boil. Stir in couscous. Remove from heat; cover and let steam until tender, 5-8 minutes. Add olives, season with salt and pepper, and fluff couscous with a fork. Slice steak against the grain; fold into couscous. Divide lemon couscous among plates, drizzle with oil, and garnish with cilantro.


ONE-SKILLET SALMON WITH FENNEL & SUN-DRIED TOMATO COUSCOUS ...
Transfer to a plate. Reduce heat to medium and repeat with the remaining 1 tablespoon oil and fennel. Transfer to the plate. Add couscous and scallions to the pan; cook, stirring frequently, until the …
From eatingwell.com
  • Zest lemon and reserve the zest. Cut the lemon into 8 slices. Season salmon with salt and pepper and spread 1 1/2 teaspoons pesto on each piece.
  • Heat 1 tablespoon oil in a large skillet over medium-high heat. Add half the fennel; cook until brown on the bottom, 2 to 3 minutes. Transfer to a plate. Reduce heat to medium and repeat with the remaining 1 tablespoon oil and fennel. Transfer to the plate. Add couscous and scallions to the pan; cook, stirring frequently, until the couscous is lightly toasted, 1 to 2 minutes. Stir in broth, olives, pine nuts, garlic, the reserved lemon zest and the remaining 2 tablespoons pesto.
  • Nestle the fennel and salmon into the couscous. Top the salmon with the lemon slices. Reduce heat to medium-low, cover and cook until the salmon is cooked through and the couscous is tender, 10 to 14 minutes. Garnish with fennel fronds, if desired.


CREAMY GARLIC LEMON COUSCOUS WITH CHICKEN - ESPRESSO AND LIME
2021-03-07 Reduce the heat to medium and add the juice from 2 lemons into the skillet. Add 4 minced garlic cloves, red pepper flakes and the couscous into the skillet. Let the couscous cook over …
From espressoandlime.com


RECIPE: SHAWARMA CHICKEN & COUSCOUS SKILLET WITH LEMON ...
Once boiling, turn off the heat. Cover tightly with a lid (or foil) and let stand 6 to 8 minutes, or until the water has been absorbed and the couscous is tender. Stir to combine. Taste, then season with salt and pepper if desired. Meanwhile, in a bowl, combine the harissa paste and 1 tablespoon of water.
From blueapron.com
4/5 (12.5K)


EASY LEMON CHICKEN RECIPE WITH PEAS AND COUSCOUS - THE ...
2015-09-21 While chicken is cooking, cook the couscous according to package instructions. Add the peas and juice from the 1/2 lemon the last few minutes of cooking. TO SERVE: place couscous on serving platter or bowl. Top with chicken from skillet and then pour sauce over chicken and couscous. Serve with a simple veggie side, such as steamed baby carrots ...
From thedinnerdaily.com
Estimated Reading Time 3 mins


SKILLET CHICKEN WITH ISRAELI COUSCOUS, LEMON AND HALLOUMI ...
2021-03-22 Move the chopped lemon (about 2 tablespoons) and any juice to the bowl. Stir in the halloumi, chopped walnuts, 1 sliced shallot, red-pepper flakes and 2 tablespoons oil. Let marinate as you cook the chicken. Pat the chicken pieces dry and season generously with salt. Heat the remaining 2 tablespoons olive oil in a large skillet over medium-high.
From threehungryboys.com
Servings 4
Total Time 35 mins


DINNER | RECIPE TAGS | CHICKEN.CA
Skillet Lemon Chicken with Fresh Herbs and Couscous. This healthy weeknight dish uses lemon slices and fresh herbs to cook up juicy chicken thighs jam packed with flavour. Chicken and Chickpea Bowl. A protein packed bowl recipe that combines chickpeas, veggies and chicken, for a healthy and easy dinner. Chicken with Herbed Cream Cheese and Prosciutto. Serve with rice and vegetables of your ...
From chicken.ca


CREAMY LEMON-GARLIC CHICKEN SKILLET: COOKING WITH COURTNEY ...
2021-03-01 Creamy Lemon-Garlic Chicken Skillet: Cooking With Courtney. Nourishing comfort food, with crisp green beans and nutty couscous. This skillet dinner can be on the table in …
From patch.com


SKILLET LEMON CHICKEN WITH FRESH HERBS AND COUSCOUS ...
Steps. Place the thighs skin side up in an oven safe skillet and season with the salt and pepper; set aside. In a small bowl combine the olive oil, fresh oregano, garlic and the juice from 1 lemon. Stir to combine. Pour over the chicken thighs. Slice the remaining lemon and scatter the slices around and on top of the thighs.
From chicken.ca


HEALTHY RECIPES QUICK » BLOG ARCHIVE » 2 MEALS-SALMON AND ...
2011-02-02 Recipe: Salmon and Couscous Skillet Supper. Summary: Grill a larger quantity of salmon so that the reserve salmon can be used for a second meal. The lemon flavor used in grilling the salmon is a perfect compliment to both the couscous dish and the pasta dish. Ingredients. 6- 1 1/2″ thick Salmon Filet’s – reserving 2 filet’s for the second dish; 1 Tbsp. Wildtree Zesty Lemon Grapeseed ...
From healthyrecipesquick.com


COUSCOUS DINNER RECIPES
Bring to a boil. Stir in couscous. Cover and remove from the heat; let stand for 5 minutes., Meanwhile, flatten chicken to 1/4-in. thickness. Sprinkle with salt and pepper. Combine the lemon juice, garlic and oregano; rub over chicken. In a large skillet, brown chicken in remaining oil over medium heat for 8-10 minutes or until juices run clear ...
From tfrecipes.com


MOROCCAN CHICKEN SKILLET DINNER - RECIPES WORTH REPEATING ...
2021-09-09 A rooster thigh recipe with heat spices, this Moroccan delicacies is the right weeknight dinner. A combination of golden raisins, cherry tomatoes, and chickpeas simmered and cooked along with pink wine vinegar, cinnamon, and curry, this skillet dinner is wonderful served with couscous. Chicken dishes, akin to my Peach Balsamic Glazed Chicken, grace our dinner […]
From cookniz.com


LEMONY SHRIMP WITH WHITE BEANS AND COUSCOUS RECIPE | REAL ...
Instructions Checklist. Step 1. In a saucepan, bring 2 cups water to a boil. Advertisement. Step 2. Stir in the couscous and ¼ teaspoon salt. Cover and let sit off heat for 5 minutes; fluff with a fork before serving. Step 3. Meanwhile, heat 1 tablespoon of the butter in a large skillet over medium-high heat.
From realsimple.com


LEMON CHICKEN WITH COUSCOUS ZUCCHINI RECIPES
For the couscous: Bring a medium pot of salted water to a boil-taste the water to make sure it is salty like the ocean! Add the couscous and cook until it's two-thirds of the way done, 5 to 6 minutes. Strain and reserve. Coat a large saute pan with olive oil, toss in the onion and celery, and bring to medium-high heat. Season with salt and ...
From tfrecipes.com


LEMON COUSCOUS | TASTY KITCHEN: A HAPPY RECIPE COMMUNITY!
Preparation. Mince the garlic and saute in a skillet with the oil and turmeric for one minute. Add the lemon peel and water and bring the mixture to a boil. Remove from heat, add couscous, cover and let sit for about five minutes or until the liquid is absorbed. Mix in chopped cilantro, fresh lemon juice and salt.
From tastykitchen.com


20+ LEMON DINNER RECIPES | EATINGWELL
2020-04-14 24 Fresh & Lemony Dinner Recipes. These dinner recipes are bright and fresh thanks to the addition of lemon. Lemon provides a nice boost of acidity and pairs well with chicken, seafood and more. Recipes like Lemon-Garlic Pasta with Salmon and Skillet Lemon Chicken with Spinach are healthy, delicious and the perfect dinner for any weeknight.
From eatingwell.com


LEMON COUSCOUS SKILLET SUPPER RECIPES
More about "lemon couscous skillet supper recipes" From tastykitchen.com Preparation. Mince the garlic and saute in a skillet with the oil and turmeric for one minute. Add the lemon peel and water and bring the mixture to a boil. Remove from heat, add couscous, cover and let sit for about five minutes or until the liquid is absorbed. Mix in chopped cilantro, fresh lemon … See details » From ...
From tfrecipes.com


CAST IRON HALIBUT WITH COUSCOUS - MEDITERRANEAN LATIN LOVE ...
2021-08-03 Couscous Side Dish with Lemon & Dill Tips & Notes. My first tip is to use a Fish Spatula. I resisted getting one for the longest time and I would break the fillets occasionally when serving. It makes flipping halfway through cooking easier too. You can use rice instead of couscous, this jasmine rice recipe would be great.
From mediterraneanlatinloveaffair.com


SHRIMP SCAMPI WITH LEMON COUSCOUS RECIPES
In a large skillet, add the remaining 1/4 cup oil and the 2 cloves of minced garlic. Heat the oil, making sure not to burn the garlic. When the oil is hot, add the shrimp and stirring occasionally, cook the shrimp until they start to turn pink, about 5 minutes. Be careful not to overcook the shrimp or they will become tough. Remove from heat and add the lemon juice, red pepper and chopped ...
From tfrecipes.com


SKILLET CHICKEN WITH COUSCOUS | FEELGOODFOODIE | RECIPE ...
Dec 30, 2018 - This Skillet Chicken with Couscous is an easy dinner recipe for any night of the week. It's full of great flavor, very filling, and all made in one skillet! Dec 30, 2018 - This Skillet Chicken with Couscous is an easy dinner recipe for any night of the week. It's full of great flavor, very filling, and all made in one skillet! Pinterest. Today. Explore. When autocomplete results ...
From pinterest.ca


Related Search