Quorn Chili Recipes
CHILI CON QUORN
A rich, hearty meat free meal packed with flavour and a kick of chilli. All the taste of a classic chilli, but with fewer calories and less saturated fat. What's not to love?
Provided by Quorn
Categories Healthy Options Mexican Vegetarian Mince & Meatballs
Time 25m
Yield 4
Number Of Ingredients 12
Steps:
- Pre-heat cooking oil in a pan over medium heat and sauté the onions and celery until softened, stirring frequently. Add spices and seasoning, then cook for 1 minute until aromatic.
- Stir in tomato sauce. Bring to a boil then add Quorn Mince. Cook for 7 minutes.
- Serve with nachos.
Nutrition Facts : Calories 0 calories
QUORN™ AND CHICKPEA CURRY
If you ever fancy a curry that contains more than just vegetables, then try this Quorn™ recipe - it's easy to make and tastes great! Best served with Pilau/Basmati rice.
Provided by Julie MacMillan
Categories World Cuisine Recipes Asian Indian
Time 50m
Yield 4
Number Of Ingredients 16
Steps:
- Heat 1 tablespoon oil in a large skillet or wok over medium-high heat. Cook Quorn in oil until golden brown. Set aside.
- Using the same pan, heat remaining 1 tablespoon oil over medium heat. Cook onion, garlic, cumin seed, and mustard seed in oil for 3 to 5 minutes, or until the onion is soft.
- Season with ground turmeric, cumin, and coriander, chili powder, and salt. Mix in tomato puree, then stir in Quorn, chickpeas, diced tomatoes, and vegetable stock. Bring to a boil, reduce heat to medium-low, and simmer for 20 to 25 minutes. Remove from heat, and mix in garam masala.
Nutrition Facts : Calories 273.2 calories, Carbohydrate 30.7 g, Fat 10.3 g, Fiber 8.1 g, Protein 16.8 g, SaturatedFat 1.7 g, Sodium 1470.9 mg, Sugar 5.6 g
QUORN CHILI
After my inital surprise that there were either very few or no recipes with the versatile vegetarian ingredient Quorn. I thought I should introduce you Americans to this great product. I believe it can be bought in the frozen sections of most large health food stores in the US and in all the big supermarkets (chiller and freezer sections) in the UK. It's great for vegetarians as well as a change for meat eaters. Give it a try!
Provided by Janette1
Categories White Rice
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Saute chopped onion and chopped bell pepper in olive oil for a few minutes.
- Add the pack of Quorn Mince and saute for a further few minutes.
- Add the kidney beans, chopped tomatoes, salt, pepper and chilli powder to taste.
- Bring to the boil while stirring regularly, cover and simmer for 20-30 minutes.
- Serve with a large portion of boiled rice - Basmati is my favourite!
- Can also be cooked in the slowcooker.
QUORN CHILI
Number Of Ingredients 8
Steps:
- Combine everything in a large saucepan and simmer for 10 minutes over medium heat. Serve hot.From Homemade In A Hurry. Text copyright © 2006 by Andrew Schloss. Cover photograph copyright © 2006 by Noel Barnhurst. All rights reserved. First published by Chronicle Books LLC, San Francisco, California.
Nutrition Facts : Nutritional Facts Serves
QUORN CHILI
Number Of Ingredients 8
Steps:
- Combine everything in a large saucepan and simmer for 10 minutes over medium heat. Serve hot.From Homemade In A Hurry. Text copyright © 2006 by Andrew Schloss. Cover photograph copyright © 2006 by Noel Barnhurst. All rights reserved. First published by Chronicle Books LLC, San Francisco, California.
Nutrition Facts : Nutritional Facts Serves
QUORN CHILLI
A vegetarian chilli which is just as good as the meat version.
Provided by Tinny29
Time 45m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Heat oil in a pan on a medium to high heat. Add onion and pepper cook until softened. Add the garlic and chillies and cook for another minute. Add the spices and then the bag of quorn. Give everything a good mix then season. Add the tin of tomatoes then fill up tin with hot water and add to the chilli. Add a tsp of honey
- Turn down to a simmer and cook for 10-15 mins. Add kidney beans and cook for another 10 mins. Serve with fluffy rice or crusty bread.
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