Rachels Almost Alphabet Beef Stewp Recipes

RACHEL'S ALMOST ALPHABET BEEF STEWP

Steps:

• If using brown rice, precook for 30-35 minutes. Add in at step 8.
• In a large, heavy bottomed stew pot, brown the ground beef and minced onion in a little oil until no longer pink; drain.
• Add adobo, basil, dill, garlic, Italian seasoning, marjoram and salt (and pepper, if using). Mix together.
• Add carrots, tomatoes, white rice, apple or orange juice, honey, V-8, zucchini and water (or broth).
• Mix thoroughly; bring to a boil and turn down to simmer for 15 to 20 minutes.
• Meanwhile, boil the noodles according to package directions; drain.
• After stew has simmered for 15-20 minutes, add the noodles, peas, corn, and cooked lentils.
• Drizzle the beaten egg over the top of the soup and mix into soup.
• Simmer for 5 more minutes.
• Add the flax seed just before serving.

RACHEL WITH A TWIST

Steps:

• In a small bowl, combine the first five ingredients; spread over bread bottom. Layer with turkey, cheese and sauerkraut. Replace top. Cut into six slices., In a large skillet over medium heat, toast sandwiches in oil for 4-5 minutes on each side or until cheese is melted, pressing firmly with a large spatula.