Rainbow Beet Roasted Cauliflower Salad Recipes

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ROASTED CAULIFLOWER + CHICKPEA + GOLDEN BEET SALAD



ROASTED CAULIFLOWER + CHICKPEA + GOLDEN BEET SALAD image

A few of my favorite things packed into one delicious and brightly flavored salad with lemony sumac dressing!

Provided by Julie | The Simple Veganista

Categories     Salad

Time 50m

Number Of Ingredients 13

1 small head cauliflower, cut into florets
2 - 3 golden beets, diced
1 can (14oz) chickpeas, drained and rinsed or 1 1/2 cups cooked
1 - 2 tablespoons olive oil
small handful cherry tomatoes, sliced in half
1 - 2 handfuls baby greens (kale, spinach, arugula, chard, etc.) or chopped beet greens
1/4 cup chopped parsley
1 -2 tablespoon pepitas (pumpkin seeds)
mineral salt & pepper, to taste
2 tablespoons lemon juice
1 tablespoon red wine vinegar
1 heaping teaspoon sumac, + more as desired
2 cloves garlic, minced

Steps:

  • Preheat oven to 400 degrees F. Line baking sheet with a silpat, parchment paper or lightly grease with oil.
  • Place the prepared cauliflower on one side of the baking sheet and the diced beets on the other. Sprinkle the chickpeas evenly over top both the cauliflower and beets. Add a small drizzle of olive oil over top, gently toss each vegetable with your fingers, making sure to keep them on their sides as much as possible. Sprinkle with a little garlic salt (or mineral salt and dash or two of garlic powder). Place baking sheet on the middle rack and roast for 40 minutes, stirring half way through.
  • In a small bowl, combine the lemon juice, vinegar, sumac and garlic. If not using sumac, add a few twists of fresh cracked pepper for a lemony-pepper dressing.
  • In a large serving bowl, add the greens of choice, roasted vegetables and chickpeas, tomatoes, and parsley. Top with the dressing and give a good stir. Add salt & pepper to taste.
  • Serve in individual bowls with a sprinkle of pepitas and sliced avocado.
  • Serves 2 - 3

Nutrition Facts :

ROASTED CAULIFLOWER SALAD



Roasted Cauliflower Salad image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 35m

Yield 12 servings

Number Of Ingredients 11

2 heads cauliflower, cut into medium florets
2 tablespoons olive oil
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
1/2 cup pine nuts
1/4 cup pesto
3 tablespoons champagne vinegar
6 cups mixed baby arugula, spinach and kale
1/2 cup pitted Castelvetrano olives, halved
1/2 cup pitted kalamata olives, halved
1/2 cup fresh Italian parsley leaves

Steps:

  • Preheat the oven to 450 degrees F.
  • Toss together the cauliflower florets, olive oil, salt and pepper and divide between 2 baking sheets. Roast until the cauliflower is deep golden, 18 to 20 minutes. Allow to cool.
  • Meanwhile, in a dry saute pan over medium heat, toast the pine nuts until lightly toasted, 4 to 5 minutes. Transfer to the baking sheets with the cauliflower.
  • Next, place the pesto and champagne vinegar in a small mason jar. Screw on the lid and shake until well combined.
  • Place the baby greens onto a large platter, top with the cooled cauliflower and pine nuts and then scatter the olives and parsley over the top. Just before serving, drizzle over the dressing and toss.

RAINBOW BEET & ROASTED CAULIFLOWER SALAD



Rainbow Beet & Roasted Cauliflower Salad image

Add a pop of color to winter with this colorful rainbow Beet and Roasted Cauliflower Salad recipe. It's healthy, hearty and absolutely beautiful!

Provided by Kelly Egan - A Side of Sweet

Categories     Salads

Time 1h45m

Yield 6

Number Of Ingredients 17

5 ounces fresh spinach
1 medium red beet, peeled and thinly sliced*
1 medium golden beet, peeled and thinly sliced
1 head cauliflower, sliced and roasted
8 ounces chevre or goat cheese
2 medium tomatoes, destemmed and chopped**
1 cup pomegranate arils
Mint sprigs, for garnish
Lemon Mint Dressing (recipe below)
½ cup extra virgin olive oil
½ cup lemon juice (about 2 large lemons)
⅓ cup packed fresh mint leaves
2 tablespoons honey
2 tablespoon Dijon mustard
1 teaspoon garlic powder
¼ teaspoon kosher or sea salt
¼ teaspoon freshly ground black pepper

Steps:

  • Preheat oven to 425° Fahrenheit.
  • Cut cauliflower head into florets and slice thinly.
  • Arrange on a parchment paper lined baking sheet. Drizzle with olive oil and sprinkle with salt and pepper.
  • Roast for 35-45 minutes until golden brown.
  • Combine all ingredients in a large serving bowl. Toss and serve with lemon mint dressing.
  • Blend all ingredients on high in blender until smooth.

Nutrition Facts : Calories 409 calories, Sugar 16 g, Sodium 346.1 mg, Fat 32.9 g, SaturatedFat 9 g, TransFat 0 g, Carbohydrate 23.4 g, Fiber 5 g, Protein 11 g, Cholesterol 17.4 mg

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