Rainbow Coconut Smoothie Bowls Recipes

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RAINBOW COCONUT SMOOTHIE BOWLS



Rainbow Coconut Smoothie Bowls image

Provided by Jessica

Categories     Breakfast

Time 20m

Number Of Ingredients 15

1 cup canned coconut milk
2 frozen bananas
1/2 cup coconut milk ice cubes
1/2 cup frozen, (or fresh! coconut meat (I find frozen at whole foods))
2 tablespoons hemp seeds
2 tablespoons shredded, (unsweetened coconut)
1 teaspoon honey
red: strawberries, (raspberries, pluots)
orange: peaches, (mango)
yellow: banana, (pineapple)
green: kiwi, (fresh mint)
blue: blueberries
indigo: dark plums
violet: blackberries, (black raspberries)
shredded coconut for topping

Steps:

  • To make the coconut milk ice cubes, fill an ice cube mold with coconut milk! Freeze overnight. Slice and prep your fruit before you make the smoothie.
  • Blend together the coconut milk, bananas, coconut milk ice cubes, coconut meat, hemp seeds, shredded coconut and honey. You want it to be thick so it can be scooped into a bowl, much like an acai bowl or banana "ice cream." This works best with a high powered blender.
  • Once the smoothie is in the bowl, layer on your fruit in the rainbow pattern. Cover with shredded coconut. Serve immediately!

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