Rainbow Popsicles Recipes

RAINBOW POPSICLES

Rainbow Popsicles image

A vivid frozen treat filled with healthy ingredients. Kids will love this sweet and nutritious popsicle.

Provided by Food.com

Categories Frozen Desserts

Time 4h

Yield 12 serving(s)

Number Of Ingredients 24

Ingredients

1/3 cup frozen strawberries
1/3 cup frozen raspberries
1/2 frozen banana
2 tablespoons yogurt
1/3 cup water
1/2 cup frozen mango
1/2 frozen banana
1/4 cup orange
1/4 cup yogurt
1/3 water
1 handful spinach
1 frozen banana
1/4 cup yogurt
1/3 cup water
1 table spoon blue spirulina
1/2 cup frozen pineapple
1 frozen banana
1/4 cup yogurt
1/3 cup water
1/3 cup beet
1/2 cup frozen raspberries
1/2 frozen banana
1/4 cup yogurt
1/3 cup water

Steps:

Place each set of ingredients for each color in a blender; blend til smooth.
Pour each color into a popsicle mold, one layer at a time.
Insert popsicle sticks.
Freeze and serve.

Nutrition Facts : Calories 76, Fat 0.9, SaturatedFat 0.5, Cholesterol 3, Sodium 15.7, Carbohydrate 16.9, Fiber 2.2, Sugar 11.7, Protein 1.5

RAINBOW ICE POPS

Rainbow Ice Pops image

These ice pops are a healthier dessert, full of fruits and vegetables!

Provided by The Cat's Healthy Recipes

Categories Desserts Fruit Dessert Recipes Strawberry Dessert Recipes

Time 4h50m

Yield 12

Number Of Ingredients 24

Ingredients

⅓ cup frozen strawberries
⅓ cup frozen raspberries
½ frozen banana
2 tablespoons plain yogurt
⅓ cup water
½ cup frozen mango
½ frozen banana
¼ cup navel orange, peeled and cut into chunks
¼ cup yogurt
⅓ cup water
½ cup fresh spinach, or to taste
1 frozen banana
¼ cup yogurt
⅓ cup water
1 tablespoon blue spirulina powder
½ cup frozen pineapple chunks
1 frozen banana
¼ cup yogurt
⅓ cup water
⅓ cup cooked beets
½ cup frozen raspberries
½ frozen banana
¼ cup yogurt
⅓ cup water

Steps:

Combine the ingredients for the red layer in a blender; blend until smooth. Evenly distribute among 12 ice pop molds or small plastic cups.
Rinse the blender. Blend the ingredients for the orange layer; pour over the red layer. Repeat for green, blue, purple layers, rinsing the blender between layers. Place a wooden stick into each mold and freeze for at least 4 hours.

Nutrition Facts : Calories 59.6 calories, Carbohydrate 12.7 g, Cholesterol 1.4 mg, Fat 0.6 g, Fiber 1.6 g, Protein 2.2 g, SaturatedFat 0.3 g, Sodium 33.3 mg, Sugar 7.8 g

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