Herbed Cauliflower Rice Recipes
GARLIC HERB CAULIFLOWER RICE
Cauliflower is a cruciferous vegetable loaded with vitamins, mineral and phytonutrients. Cruciferous vegetables like cauliflower contain glucosinolates, a group of plant compounds which reduce inflammation and have cancer-fighting properties.
Provided by Claire Virga
Categories Side Dish
Number Of Ingredients 8
Steps:
- Heat oil in a large non-stick skillet over medium heat.
- Add the garlic and saute for 1-2 minutes until fragrant.
- Add frozen cauliflower, salt, pepper and cayenne stirring to combine. Continue to cook for another 3-4 minutes or more until cauliflower is tender.
- Add herbs and remove from heat and adjust seasonings
- Enjoy!
GARLIC AND HERB CAULIFLOWER RICE
Steps:
- Cut the cauliflower into large florets. Transfer to a food processor, in batches if necessary, and pulse until the cauliflower resembles rice. Pour into a medium bowl. You should have 3 1/2 to 4 cups of cauliflower rice.
- Heat a large nonstick skillet over medium heat. Add the ghee and garlic; cook, stirring, until the garlic is golden and fragrant, 1 to 2 minutes. Next, add the cauliflower rice. Cook, stirring often, for 5 minutes. Once the cauliflower rice has softened and is lightly golden, remove from the heat and season with salt and pepper. Stir in the 3 tablespoons dill, 2 tablespoons chives, and 1 tablespoon parsley. Taste and add more salt and pepper, if desired.
- To serve, scoop the cauliflower rice into a shallow bowl and garnish with more herbs and black pepper.
HERBED CAULIFLOWER RICE
The herbs add a fresh zip to this cauliflower rice, making for a tasty side dish as is or topped with your favorite gravy or sauce. The secret to a fluffy and light texture is to dry the 'rice' on the stovetop before serving.
Provided by Spexgirl
Categories Cauliflower Rice
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Place a steamer insert into a pot and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until fork-tender, 10 to 15 minutes.
- Remove cauliflower and steamer from the pot. Drain all water and return cauliflower to the empty pot. Add chives, parsley, garlic powder, and onion powder.
- Set pot over medium-low heat. Mash cauliflower with a potato masher to the consistency of rice grains. Stir until excess moisture evaporates and the 'rice' appears fluffy, 5 to 7 minutes. Season with salt and pepper.
Nutrition Facts : Calories 37.3 calories, Carbohydrate 7.9 g, Fat 0.2 g, Fiber 3.7 g, Protein 2.9 g, Sodium 82.4 mg, Sugar 3.6 g
HERBED CAULIFLOWER RICE
The herbs add a fresh zip to this cauliflower rice, making for a tasty side dish as is or topped with your favorite gravy or sauce. The secret to a fluffy and light texture is to dry the 'rice' on the stovetop before serving.
Provided by Spexgirl
Categories Cauliflower Rice
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Place a steamer insert into a pot and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until fork-tender, 10 to 15 minutes.
- Remove cauliflower and steamer from the pot. Drain all water and return cauliflower to the empty pot. Add chives, parsley, garlic powder, and onion powder.
- Set pot over medium-low heat. Mash cauliflower with a potato masher to the consistency of rice grains. Stir until excess moisture evaporates and the 'rice' appears fluffy, 5 to 7 minutes. Season with salt and pepper.
Nutrition Facts : Calories 37.3 calories, Carbohydrate 7.9 g, Fat 0.2 g, Fiber 3.7 g, Protein 2.9 g, Sodium 82.4 mg, Sugar 3.6 g
OVEN BAKED CRUSTY HERBED CAULIFLOWER
Just found this cauliflower recipe that has been in my recipe collection for years. You steam the cauliflower, bread it, and then bake it. Change the seasonings to taste. Nice change from deep fried. Great side dish for dinner, or serve as an appetizer with a dip (bottled Creamy Ranch salad dressing is good).
Provided by foodtvfan
Categories Cauliflower
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Cut cauliflower into medium-size florets.
- Steam the florets in a steamer basket over simmering water; cover. Cook for just a few minutes until barely tender.
- Remove and cool slightly until you can handle the pieces.
- Meanwhile, beat together eggs, salt and pepper in shallow pie plate.
- Toss together bread crumbs, basil and parsley in another shallow pie plate.
- Preheat oven to 400 degrees Fahrenheit.
- Coat baking sheet with nonstick vegetable oil spray, or lightly oil with a pastry brush.
- Place flour in a bag. Add florets in batches, shake to coat. Shake off excess flour. Discard leftover flour.
- Dip lightly floured pieces into egg mixture then into crumb mixture, turning to coat.
- Place on prepared baking sheet.
- Drizzle with melted butter.
- Bake in preheated 400 degree Fahrenheit oven for 20 minutes or until golden and crispy.
- Serve hot.
Nutrition Facts : Calories 205.2, Fat 8.6, SaturatedFat 4.4, Cholesterol 85.8, Sodium 396.7, Carbohydrate 25.4, Fiber 5, Sugar 4.9, Protein 8.3
More about "herbed cauliflower rice recipes"
HERBED CAULIFLOWER RICE - GOOD DECISIONS
Heat the oil in a large skillet over medium-high heat. Add the onions, and stir to coat. Cook until the onions are golden brown at the edges and have softened, …
From gooddecisions.com
Estimated Reading Time 40 secs
From gooddecisions.com
Estimated Reading Time 40 secs
HERBED CAULIFLOWER RICE RECIPE | BON APPéTIT
2017-02-14 Step 2. Heat butter in a large skillet over medium. Once butter begins to foam (or oil is hot), add scallions and jalapeño and cook, stirring occasionally, until scallions are …
From bonappetit.com
4.5/5 (2)Estimated Reading Time 1 minServings 4
From bonappetit.com
4.5/5 (2)Estimated Reading Time 1 minServings 4
- Fit a food processor with the coarse shredding disc; process cauliflower. You should end up with about 4 cups. Transfer cauliflower to a paper towel–lined rimmed baking sheet and press another layer of paper towel on top to blot any moisture.
- Heat butter in a large skillet over medium. Once butter begins to foam (or oil is hot), add scallions and jalapeño and cook, stirring occasionally, until scallions are softened, about 5 minutes. Add cauliflower, give pan a shake to combine, and cover. Cook, shaking pan occasionally, until cauliflower is tender, 5–7 minutes. Toss in ⅓ cup chopped cilantro; season with salt and pepper.
HERBED CAULIFLOWER RICE | RECIPE | FOOD PROCESSOR RECIPES, …
Feb 16, 2017 - This is the time to break out the grating attachment for your food processor. If you pulse the cauliflower with the blade, you will end up with cauliflower couscous rather than rice.
From pinterest.com
From pinterest.com
HERBED CAULIFLOWER RICE | RECIPES FROM A PANTRY
2014-06-26 Instructions. Add cauliflower chunks into the food processor and process until they are rice sized. You might need to do this in 2 or 3 batches. Don't over process as you don't want the cauliflower to turn into puree. Heat 1 tbsp of oil in a large frying pan and add the cauliflower.
From recipesfromapantry.com
From recipesfromapantry.com
HERBED CHICKEN WITH APPLE CAULIFLOWER RICE! PALEO-WHOLE30-LOW …
2021-10-07 If using breasts: Place breasts skin side up into pan and place in oven for 25-30 minutes If using thighs: Place an oven safe pan on cooktop burner on med-high heat for 60 seconds.When pan is hot add olive oil. Allow oil to get hot. Add chicken thighs to pan skin side up and cook the bottom of chicken thighs for 3-4 minutes until slightly caramelized.
From theorganickitchen.org
From theorganickitchen.org
HERBED CAULIFLOWER RICE | ALLRECIPES - MASTERCOOK
5 star values: 4; 4 star values: 3; 3 star values: 0; 2 star values: 0; 1 star values: 0; 7 Ratings; 6 Reviews; 1 Photo; 1 head cauliflower, cut into florets <!---->
From mastercook.com
From mastercook.com
HERBED CAULIFLOWER RICE RECIPE - NEW RECIPES - 2022
2022-02-21 Herbed Cauliflower Rice Reviews SectionI don't have a food processor, so I grated the cauliflower. Also I only made half a recipe. The recipe was tasty and easy to follow.AnonymousToronto, Ontario07/27/20. Watch the video: Chicken Salad u0026 Herbed Cauliflower Rice - Ep. 12 (February 2022). Interesting Articles . Deviled ‘Guacamole’ Eggs …
From mw.kampod.name
From mw.kampod.name
HERB CAULIFLOWER RICE - ALL INFORMATION ABOUT HEALTHY RECIPES AND ...
Drain all water and return cauliflower to the empty pot. Add chives, parsley, garlic powder, and onion powder. Step 3. Set pot over medium-low heat. Mash cauliflower with a potato masher to the consistency of rice grains.
From therecipes.info
From therecipes.info
HERBED CAULIFLOWER RICE WITH EGGS AND GOAT CHEESE - SARAH …
2016-06-09 Instructions. In a large skillet, melt the butter over medium high heat, add the onion and saute until the onions start to caramelize. Add the garlic and saute until fragrant. Add the zucchini and bell pepper and saute for one to two minutes. Add the cauliflower rice and saute until tender, approximately another 5-7 minutes.
From sarahfragoso.com
From sarahfragoso.com
LEMON AND HERB CAULIFLOWER RICE RECIPE - KITCHEN OF YOUTH
2016-10-08 Pulse about 10 to 15 times, or until it looks like rice. Heat the broth over medium heat, in a large skillet with sides, or a medium saucepan. Add the rice and cook, stirring often, until it is slightly tender, but not mushy, about 5 minutes. Remove the rice to a large bowl and stir in remaining ingredients.
From kitchenofyouth.com
From kitchenofyouth.com
CAULIFLOWER RICE WITH HERBS & FETA - DIVALICIOUS RECIPES
2017-06-07 This cauliflower rice recipe is seasoned with fresh herbs, lemon juice and Feta cheese. This easy cauliflower rice recipe is deliciously mixed with ribbon-cut zucchini and tangy Feta cheese. Influenced by tabbouleh, the Middle Eastern dish of fresh herbs and bulghur wheat, I wanted something similar but made with cauliflower rice for a low carb and grain free …
From divaliciousrecipes.com
From divaliciousrecipes.com
HERBED CAULIFLOWER RICE | TASTEFULLY SIMPLE
2019-03-04 directions. In large skillet, heat Avocado Oil over medium-high heat. Add remaining ingredients; salt and pepper as desired. Sauté 5-6 minutes or until heated through. Makes 6 servings. Always check the labels of ingredients in recipes to confirm they are gluten-free, and ensure your space is free from other possible sources of gluten. Since ...
From tso.tastefullysimple.com
From tso.tastefullysimple.com
SMOKY HERBED CAULIFLOWER “RICE” - SOBEYS INC.
Step 1. Heat the oil in a large frypan pan over medium-high heat. Stir in the onion, cook until lightly golden, 4 to 5 min. Stir in the garlic, paprika and turmeric; cook 20 sec. Mix in the riced cauliflower (cauliflower chopped into small pieces to resemble rice), salt and pepper until evenly coated with the oil and spices.
From sobeys.com
From sobeys.com
SMOKY HERBED CAULIFLOWER “RICE” - SAFEWAY
Step 1. Heat the oil in a large frypan pan over medium-high heat. Stir in the onion, cook until lightly golden, 4 to 5 min. Stir in the garlic, paprika and turmeric; cook 20 sec. Mix in the riced cauliflower (cauliflower chopped into small pieces to resemble rice), salt and pepper until evenly coated with the oil and spices.
From safeway.ca
From safeway.ca
HERBED CAULIFLOWER RICE {CONTRIBUTOR RINA} - THIS SILLY GIRL'S KITCHEN
2022-03-22 Heat a large skillet to medium heat. While the skillet is heating, prepare and chop the onions and all herbs. Heat olive oil in skillet and sauté onions, herbs, garlic, salt and pepper for about 5 minutes or until fragrant. Next make the cauliflower rice. Slice cauliflower into small florets, removing and discarding most of the stems.
From thissillygirlskitchen.com
From thissillygirlskitchen.com
CILANTRO LIME CAULIFLOWER RICE – MY ROI LIST
2022-05-08 This cilantro lime cauliflower rice is so easy and only takes about 10 minutes to prepare. How To Make Cilantro Lime Cauliflower Rice. The cauliflower rice: I don’t bother anymore with making my own cauliflower rice. Almost every grocery store now carries pre-chopped cauliflower rice and it saves me time and effort. You can use fresh or ...
From myroilist.com
From myroilist.com
HERBED CAULIFLOWER RICE - RICE
Place a steamer insert into a pot and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until fork-tender, 10 to 15 minutes.
From worldrecipes.org
From worldrecipes.org
HERBED CAULIFLOWER RICE | RECIPE | PALEO SIDE DISHES, VEGGIE …
This Herbed Cauliflower Rice recipe uses frozen cauliflower rice and is transformed by the addition of shallots, herbs and a few other seasonings. It really doesn’t take much to make an epic side dish. This recipe fits the Autoimmune Protocol …
From pinterest.com
From pinterest.com
HERB AND GARLIC CAULIFLOWER RICE RECIPE - LOW CARB INSPIRATIONS
2021-04-30 Set cauliflower rice aside. Chop garlic cloves into small pieces. Heat a big skillet with a tablespoon of olive oil. Add garlic and sauté until fragrant. Then chop the shallots and separate the whites from the green part. Add white parts to the skillet. Add cauliflower rice and stir continuously for 5 minutes or until cauliflower starts to reduce.
From lowcarbinspirations.com
From lowcarbinspirations.com
SPICY GRILLED TOFU W/ PINEAPPLE & CAULIFLOWER RICE - THE FIRST MESS
2020-07-15 Instructions. Press the tofu for 15 minutes. While the tofu is pressing, mix up the sweet and spicy sauce. In a small bowl, whisk together the ketchup, tamari, 1 tablespoon of oil, adobo, garlic powder, and minced ginger. Prep your cauliflower rice: finely chop the cauliflower florets into rice-sized pieces.
From thefirstmess.com
From thefirstmess.com
LEMON HERB CAULIFLOWER RICE STIR FRY - TWO KOOKS IN THE KITCHEN
2020-05-05 Add cauliflower (and squash) 'rice'. Stir for 1 minute. Cover and cook for 4 minutes, stirring occasionally, or until veggies are tender but not mushy. FINISH 'RICE': Add herbs, lemon zest, lemon juice, salt, pepper and butter (if using). Stir to combine well for 1 minute.
From twokooksinthekitchen.com
From twokooksinthekitchen.com
LOW-CARB HERBED CAULIFLOWER “RICE” WITH PINE NUTS {PALEO}
2014-12-11 Transfer the chopped cauliflower to a bowl and process the rest of the florets the same way. Add the ghee or olive oil to a large nonstick skillet over medium-high heat. Add the cauliflower, salt, and pepper, and cook until the cauliflower’s moisture is cooked off, about 3 to 5 minutes. Turn off the heat and stir in the herbs.
From anediblemosaic.com
From anediblemosaic.com
GARLIC HERB CAULIFLOWER RICE - OH SWEET BASIL
2020-08-18 Return the skillet to the burner and add the butter. When the butter is melted and bubbling, stir in the garlic. Cook the garlic, stirring until fragrant, about 30 seconds. Add the cauliflower rice, salt, and a few pinches of black pepper. Cook, stirring until the cauliflower rice is crisp-tender and starts to turn light brown in places, 7 to ...
From ohsweetbasil.com
From ohsweetbasil.com
HERBED CAULIFLOWER RICE RECIPE - NEW RECIPES - 2022
Herbed Cauliflower Rice Reviews SectionI don't have a food processor, so I grated the cauliflower. Also I only made half a recipe. The recipe was tasty and easy to follow.AnonymousToronto, Ontario07/27/20. Watch the video: Chicken Salad u0026 Herbed Cauliflower Rice - Ep. 12 (April 2022). Interesting Articles . Easy chicken Madras recipe. …
From au.kampod.name
From au.kampod.name
HERB CAULIFLOWER RICE - THAT GIRL COOKS HEALTHY
2020-01-04 Oven Roast - place the "rice" on a baking sheet, drizzle with oil then mix in the seasoning. Roast on 200c/400f for 10 minutes (longer if you want the rice quite brown) Steam - Place in a basket or skillet with 2 tablespoon of water and steam for 3 to 4 minutes.
From thatgirlcookshealthy.com
From thatgirlcookshealthy.com
GARLIC AND HERB CAULIFLOWER RICE | ULTIMATE PALEO GUIDE
2014-09-08 Add the garlic to the pan and sauté for 1-2 minutes more. Stir in the cauliflower and season with salt and pepper. Add the water to the pan and cover. Cook for 7-10 minutes until the cauliflower has softened, stirring occasionally. Remove from heat and fold in the fresh parsley. Serve warm, with lime as garnish.
From ultimatepaleoguide.com
From ultimatepaleoguide.com
HERBED MEATBALLS IN TOMATO SAUCE WITH CAULI-RICE | WHOLE30 …
3. Add meatballs to skillet with sauce and simmer until meatballs are cooked through, 15 to 20 minutes. 4. Meanwhile, make cauli-rice: Pulse cauliflower in a food processor to rice-sized pieces. In a medium skillet on medium, melt ghee. Add cauli-rice and sauté 5 minutes. Add ¼ cup water and salt, cover and cook until tender, about 4 minutes.
From cleaneatingmag.com
From cleaneatingmag.com
HERBED CAULIFLOWER RICE RECIPE - FOOD NEWS
Herbed Cauliflower Rice Recipe. Cauliflower rice, made with chopped cauliflower, makes an easy, low-carb substitute for white rice. Find recipes for cauliflower fried rice and other delicious recipes. A trio of fresh herbs and plenty of garlic flavor this cauliflower "rice." It's a great way to use up an entire head of cauliflower and makes for a super-versatile gluten-free side dish. …
From foodnewsnews.com
From foodnewsnews.com
SALMON AND LEMON HERB CAULIFLOWER RICE - THE WHOLE SMITHS
2015-08-06 Once cauli rice is tender add all herbs, lemon zest, juice from 1/2 lemon and pinenuts. Salt and pepper to taste. Toss to combine and let sit on low heat for 10 minutes. Meanwhile Add skillet of salmon to oven and bake for 10-15 minutes depending on thickness of cut. Pull out and serve salmon over cauliflower rice.
From thewholesmiths.com
From thewholesmiths.com
SMOKY HERBED CAULIFLOWER “RICE” - SAFEWAY
A message to our customers on COVID-19 Read More. Store Locator In-Store Menu Weekly Flyer; Subscribe to eFlyer
From preview.safeway.ca
From preview.safeway.ca
CHICKEN MEATBALLS WITH COCONUT-HERB SAUCE RECIPE - PUREWOW
Powered by Chicory. 1. Make the Meatballs: Preheat the oven to 375°F. Line a baking sheet with aluminum foil and spray it with nonstick spray. 2. In a medium skillet, heat the olive oil over medium heat. Add the onion and sauté until tender, about 5 minutes. Add the garlic and sauté until fragrant, about 1 minute. 3.
From purewow.com
From purewow.com
HERB AND GARLIC CAULIFLOWER RICE RECIPE - FOOD NEWS
Pulse the florets until they break down and resemble rice. Pour into a bowl. You should have 3 1/2 - 4 cups of cauliflower rice. Bring a medium non-stick skillet up to heat on medium. Add in the ghee and garlic, cook for 1–2 minutes or until the garlic is golden and fragrant. Next add in the cauliflower rice. Cook for 5 minutes, stirring often.
From foodnewsnews.com
From foodnewsnews.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love