RALEY'S SOMETHING EXTRA TERIYAKI TOMATO RICE AND BEEF
This is a great little skillet meal for that need a meal quick night. I paired it with an asian salad with sesame dressing. Everyone loved it and the plates were cleaned. You can add a tablespoon or two of chili garlic sauce if you want it more spicy. Without it it fed my family who are picky eaters and a visiting relative. WW people it is 9 points. This came from the Raley's Something Extra magazine. Enjoy! ChefDLH
Provided by ChefDLH
Categories One Dish Meal
Time 30m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Cook rice according to package directions without butter or salt. While rice is cooking, brown beef in a large skillet, breaking it up with the back of a wooden spoon. Drain excess fat, then stir in teriyaki sauce, ketchup, ginger and hot cooked rice. Sprinkle with green onions.
- Nutrition Per Serving: (153 g): 380 calories, 23 g protein, 14 g total fat (4.5 g sat., 1 g trans), 39 g carbohydrate, 0 g fiber, 13 g sugar, 70 mg cholesterol, 1200 mg sodium, 9 points.
Nutrition Facts : Calories 319.8, Fat 11.6, SaturatedFat 4.5, Cholesterol 51.4, Sodium 1580.4, Carbohydrate 34.1, Fiber 0.6, Sugar 7.9, Protein 18.7
TERIYAKI RICE
Make and share this Teriyaki Rice recipe from Food.com.
Provided by dalamy
Categories Low Cholesterol
Time 1h
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Rinse rice.
- Place in a pot with a tight fitting lid, along with 2 cups water, 2 bouillon cubes, and butter.
- Bring to a boil, reduce heat, cover, and simmer for 45 minutes. DO NOT REMOVE LID.
- Remove from heat and let sit covered for 10 minutes.
- Fluff with a fork.
- While rice is cooking, sauté onion, celery and carrots in butter and olive oil over medium heat until tender.
- Add garlic and mushrooms and cook just until mushrooms are tender.
- Add teriyaki and simmer until liquid is absorbed.
- Stir vegetables into rice and serve.
TERIYAKI BEEF & BEAN RICE BOWLS FROM DEL MONTE®
Use your slow cooker for this Asian-inspired beef stew with green beans and kidney beans in a teriyaki sauce; it's ready to serve when you get home.
Provided by Del Monte
Categories Trusted Brands: Recipes and Tips Del Monte
Time 8h
Yield 8
Number Of Ingredients 12
Steps:
- Stir together beef, tomatoes, kidney beans, seasoning mix, water and teriyaki sauce in a 5-qt. slow cooker until well blended. Cover and cook 8 hours on LOW or 4 hours on HIGH.
- About 10 minutes before serving, break up any large pieces of tomato with a wooden spoon, and stir in green beans; cover to heat through.
- Meanwhile, prepare rice according to package directions. Serve beef over rice in bowls, with toppings, as desired.
Nutrition Facts : Calories 458.6 calories, Carbohydrate 36.8 g, Cholesterol 78.2 mg, Fat 21 g, Fiber 5.6 g, Protein 28.8 g, SaturatedFat 7.9 g, Sodium 1115.2 mg, Sugar 1.9 g
BEEFY TOMATO RICE SKILLET
"I put this together one day with what I had on hand. It's quick on busy nights or in the summer when we're camping." Ellyn Graebert - Yuma, Arizona
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large skillet over medium heat, cook the beef, celery, onion and pepper until meat is no longer pink and vegetables are tender; drain. , Add the corn, soup, water and Italian seasoning; bring to a boil. Stir in rice; cover and remove from the heat. Let stand for 10 minutes or until rice is tender.
Nutrition Facts : Calories 266 calories, Fat 7g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 506mg sodium, Carbohydrate 30g carbohydrate (8g sugars, Fiber 2g fiber), Protein 17g protein. Diabetic Exchanges
TERIYAKI RICE
This makes a wonderful, flavorful side dish! Chopped, fried chicken can also be mixed in to make it a main dish meal.
Provided by truebrit
Categories Long Grain Rice
Time 30m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Place the first seven ingredients in a large saucepan, and bring to a boil.
- Stir in the rice.
- Cover and simmer for 20-25 minutes.
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