Ramen Tilapia Recipes
RAMEN TILAPIA
Make and share this Ramen Tilapia recipe from Food.com.
Provided by mightyro_cooking4u
Categories Tilapia
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Break noodles in pieces, cook according to directions, drain, set aside.
- Saute peppers and onions until soft, add noodles and combine with pepper snd onions.
- Meanwhile cut tilapia in chunks, bread and fry in deep fryer at 350 degrees. Cook until golden brown, drain.
- Add to noodle mixture, add chili sauce and combine.
Nutrition Facts : Calories 232.3, Fat 8, SaturatedFat 2.4, Cholesterol 46.9, Sodium 526.8, Carbohydrate 18.7, Fiber 2.5, Sugar 4.3, Protein 21.8
UDON NOODLES WITH MISO POACHED TILAPIA
Steps:
- In a large pot over high heat, bring water to boil for noodles.
- In a large straight-sided frying pan over medium-high heat, whisk together all ingredients except fish and noodles. Bring to boil; reduce to simmer. Add tilapia fillets, cover, and poach for 10 minutes.
- Add udon noodles to rapidly boiling water and cook for 6 to 8 minutes for thin udon and 10 to 12 minutes for thicker udon. Serve udon in a bowl with miso broth. Top with poached tilapia and chopped scallions.
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