Ranch Baked Chicken Tenders Recipes

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PARMESAN RANCH CHICKEN TENDERS RECIPE



Parmesan Ranch Chicken Tenders Recipe image

Crispy and flavorful, these 5-ingredient Parmesan ranch chicken tenders are an easy, family-friendly dinner!

Provided by Blair Lonergan

Categories     Dinner

Time 30m

Number Of Ingredients 5

1 ½ cups crushed Corn Flakes
1 (1 ounce) packet ranch salad dressing mix
½ cup grated Parmesan cheese
½ cup (1 stick) salted butter, melted
2 lbs. boneless, skinless chicken tenderloins

Steps:

  • Preheat oven to 375°F. Line a baking sheet with foil (for easy cleanup, if desired); spray with nonstick spray. Set aside.
  • Combine Corn Flakes, dry ranch dressing mix, and Parmesan cheese in a shallow dish.
  • Place melted butter in a separate shallow dish.
  • Use paper towels to pat the chicken dry.
  • Working with one piece of chicken at a time, dip the dry chicken in the melted butter to coat, then dredge in the Corn Flakes mixture.
  • Place the breaded tenders on the prepared baking sheet. Spritz lightly with nonstick spray or mist with oil (this helps them brown even more in the oven).
  • Bake for about 14-15 minutes, flipping halfway through, or until chicken reaches an internal temperature of 165°F and the coating is browned and crispy.

Nutrition Facts : ServingSize 1 /6 of the recipe, Calories 568 kcal, Carbohydrate 52 g, Protein 39 g, Fat 21 g, SaturatedFat 12 g, Cholesterol 144 mg, Sodium 1223 mg, Fiber 1 g, Sugar 5 g

RANCH BAKED CHICKEN TENDERS



Ranch Baked Chicken Tenders image

My kids love ranch and they love chicken so I created these Ranch Baked Chicken Tenders for the whole family to enjoy. These are packed full of delicious ranch flavor and super crispy chicken.

Provided by Kimber

Categories     Dinner

Number Of Ingredients 6

2 lbs chicken tenderloins
1/4 cup flour (all purpose)
2 eggs
1/3 cup bread crumbs (unseasoned)
1/3 cup freshly grated parmesan cheese
2 tbsp ranch seasoning ((or one envelope))

Steps:

  • Mix the bread crumbs, parmesan, and ranch seasoning together in a shallow dish and set aside. Place the flour and eggs each in their own shallow dish.
  • Dredge each chicken tenderloin in flour to coat, then place it in the egg mixture to wet the flour, and finally, coat it in the bread crumb mixture on all sides. Place each chicken tender on a baking sheet about 1 inch apart. Once all tenders are coated, discard any extra flour, eggs, or breadcrumbs.
  • Bake at 400 on the lower oven rack for 10-12 minutes or until the chicken is cooked through (165˚F internal temp.)
  • Remove from the oven and serve immediately or place chicken tenders on a wire cooling rack until you are ready to serve.

Nutrition Facts : ServingSize 2 tenders, Calories 274 kcal, Carbohydrate 11 g, Protein 37 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 156 mg, Sodium 700 mg, Fiber 1 g, Sugar 1 g

{OVEN-BAKED} RANCH CHICKEN TENDERS



{Oven-Baked} Ranch Chicken Tenders image

These Oven Baked Ranch Chicken Tenders are baked in the oven instead of fried. These chicken tenders are marinated with ranch dressing, giving this homemade chicken tender recipe incredible flavor! They're a total crowd pleaser.

Provided by Michelle

Categories     Main Course

Time 1h10m

Number Of Ingredients 8

12 chicken tenders
1 cup ranch dressing
1 Tbsp milk
1 cup Bisquick, or some other complete baking mix
1/2 tsp RawSpiceBar's Smoked Paprika
1/2 tsp salt
1/2 tsp black pepper
4 Tbsp olive oil

Steps:

  • In a large zippered bag, pour in ranch dressing and milk. Add in all 12 chicken tenders, zip up the bag (squeezing out all excess air), and shake or massage the bag until all tenders are coated with ranch dressing. Allow to marinate for 15 minutes to 30 minutes.
  • Preheat oven to 475 degrees and line a large baking dish with foil (9x13 or 9x11 dish). Drizzle 2 Tbsp of oil over the bottom of the pan.
  • In a large zippered bag, add Bisquick, RawSpiceBar paprika, salt, and black pepper. Add marinated chicken tenders into the bag, zip up, and shake until all tenders are coated.
  • Place chicken flat in the baking dish, making sure none of the tenders are touching each other. Drizzle 2 Tbsp of oil over the tops of the chicken.
  • Bake for 8-10 minutes (or until the underside of the chicken is golden brown), then carefully flip the chicken over, and bake for another 9-10 minutes.
  • Serve with extra ranch, barbecue sauce, or any other sauce if desired.
  • Enjoy!

PARMESAN RANCH BAKED CHICKEN TENDERS



Parmesan Ranch Baked Chicken Tenders image

These Parmesan Ranch Baked Chicken Tenders, have no flour or breadcrumbs, they're low carb, keto friendly and have everyone talking about how delicious they are! A must make!

Provided by Jenny

Categories     Dinner     Lunch

Time 40m

Number Of Ingredients 5

3/4 cup grated Parmesan Cheese
1.0 ounce packet Ranch Dressing Seasoning Mix
2 pounds chicken tenders
1/2 cup salted butter (melted)
2 tablespoons dried parsley leaves (divided)

Steps:

  • Preheat oven to 350 degrees F. and line a large baking sheet with tin foil.
  • Place Parmesan, Ranch Dressing Seasoning Mix and 1 tablespoon of dried parsley leaves onto a large plate or shallow dish. Use a fork to mix ingredients well. Use another fork to dip both sides of the chicken tender in melted butter then both sides into Parmesan mixture, making sure all sides are coated well. Transfer Parmesan coated chicken tenders to foil lined baking sheet, placing 1/2 inch apart from each other. Once all chicken has been coated and placed onto baking sheet, bake for 23-35 minutes at 350 degrees F. then turn on oven's broiler and carefully watch to cook tops of chicken until browned. Each oven will be different, mine took about 3 minutes. I didn't leave the oven, just watched through the window. Once the Parmesan browns, it goes very fast, so watch carefully. Remove tenders from oven and let cool for a couple minutes before serving. Serve hot with your favorite dipping sauce.

Nutrition Facts : Calories 226 kcal, Carbohydrate 2 g, Protein 22 g, Fat 14 g, SaturatedFat 8 g, Cholesterol 89 mg, Sodium 515 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

EASY BAKED CHICKEN TENDERS



Easy Baked Chicken Tenders image

A wholesome twist on the classic favorite chicken tenders....I personally would prefer these baked over fried any day!

Provided by Tarryn

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Breasts

Yield 4

Number Of Ingredients 9

vegetable cooking spray (such as I Can't Believe It's Not Butter!®)
1 egg, beaten
1 ¼ cups panko bread crumbs
2 teaspoons garlic powder
1 teaspoon onion powder
1 teaspoon paprika
1 teaspoon kosher salt
1 teaspoon ground black pepper
4 skinless, boneless chicken tenders, cut into 1/2-inch strips lengthwise

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
  • Place egg in a shallow dish. Place bread crumbs, garlic powder, onion powder, paprika, salt, and pepper into a large zip-top freezer bag and mix well. Dip 2 chicken strips into egg and then place into bread crumb mixture and shake to coat. Place coated chicken pieces onto the prepared baking sheet. Repeat with remaining chicken.
  • Spray each chicken tender with cooking spray 2 times.
  • Bake tenders in the preheated oven for 7 minutes; flip, continue to bake on opposite side until no longer pink in the centers, about 7 minutes more. Remove from the oven.
  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Broil tenders in the preheated oven for extra crunch, about 2 minutes more.

Nutrition Facts : Calories 172 calories, Carbohydrate 25.6 g, Cholesterol 72.2 mg, Fat 3.7 g, Fiber 0.5 g, Protein 16.7 g, SaturatedFat 1 g, Sodium 688.7 mg, Sugar 0.7 g

RANCH CHICKEN TENDERS



Ranch Chicken Tenders image

Family favorite Ranch flavors will delight everyone.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 5

1/3 cup ranch dressing
1 tablespoon chopped fresh basil leaves
1 cup Progresso™ plain panko crispy bread crumbs
1 package (14 oz) uncooked chicken tenders (not breaded)
Additional ranch dressing

Steps:

  • Heat oven to 400°F. Spray large cookie sheet with cooking spray.
  • In small bowl, mix 1/3 cup ranch dressing and the basil. In large resealable food-storage plastic bag, place bread crumbs. Dip chicken into ranch dressing mixture. Place chicken in bread crumb bag; seal and shake to coat. Place chicken on cookie sheet.
  • Bake 15 to 20 minutes, turning once, until chicken is no longer pink in center and bread crumbs are golden brown. Serve with additional ranch dressing.

Nutrition Facts : Calories 320, Carbohydrate 20 g, Cholesterol 70 mg, Fat 1 1/2, Fiber 0 g, Protein 24 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 320 mg, Sugar 1 g, TransFat 0 g

CRISPY PARMESAN-RANCH CHICKEN BREASTS (STRIPS OR TENDERS)



Crispy Parmesan-Ranch Chicken Breasts (Strips or Tenders) image

I use the boxed Kellogg's cornflake crumbs for this, you can usually find them next to the Shake and Bake chicken coating mixes, if you are not able to find the boxed crumbs then you can use a processor to crush the cornflakes, reduce the baking time to 25 minutes for strips and for tenders bake only 20 minutes --- LOW-FAT OPTION use a healthy butter alternative in place of butter

Provided by Kittencalrecipezazz

Categories     Chicken Breast

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 7

1 cup crushed corn flakes
3/4 cup grated parmesan cheese
1/2 teaspoon garlic powder (optional)
1/2 teaspoon black pepper
1 (1 ounce) package hidden valley ranch dry ranch dressing mix
8 boneless skinless chicken breasts
1/2 cup melted butter (you might need a little more)

Steps:

  • Grease a 13 x 9-inch baking dish.
  • Set oven to 350 degrees F.
  • In a shallow dish mix together the cornflake crumbs with Parmesan cheese, garlic powder (if using) black pepper and dry ranch dressing mix.
  • Place the melted butter in a shallow dish.
  • Coat the chicken breast or strips into the melted butter, then roll into the cornflake mixture.
  • Place in prepared baking dish.
  • Bake uncovered for about 30 minutes or until the chicken is cooked through (strips or tenders or chicken strips might take less time).

Nutrition Facts : Calories 289.6, Fat 17.3, SaturatedFat 9.6, Cholesterol 114.3, Sodium 406.9, Carbohydrate 3.5, Fiber 0.1, Sugar 0.5, Protein 29

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