RASPBERRY SMOOTHIE
This raspberry smoothie recipe is a delicious and refreshing smoothie perfect for breakfast, brunch, an afternoon snack or even as a healthy dessert!
Provided by Ashley of Simply Blended Smoothies
Categories Healthy Smoothie Recipes
Time 10m
Number Of Ingredients 4
Steps:
- Place all of your ingredients into your blender.
- Blend until smooth.
- Top with fresh raspberries if desired
- Serve immediately.
Nutrition Facts : Calories 188 calories, Carbohydrate 33 grams carbohydrates, Cholesterol 13 milligrams cholesterol, Fat 4 grams fat, Fiber 10 grams fiber, Protein 8 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 87 milligrams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
RASPBERRY SODA
Provided by Food Network Kitchen
Time 1m
Yield 1 serving
Number Of Ingredients 3
Steps:
- Put the raspberry concentrate in a glass. Top off with seltzer. Add ice and serve.
RASPBERRY SODA SMOOTHIE
Make and share this Raspberry Soda Smoothie recipe from Food.com.
Provided by Recipe Reader
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Combine raspberries, soda, and yogurt in blender and blend until smooth.
- Add ice cubes, if using fresh raspberries and blend until smooth.
Nutrition Facts : Calories 212.9, Fat 1.7, SaturatedFat 0.6, Cholesterol 3.4, Sodium 64, Carbohydrate 46.9, Fiber 8, Sugar 37.6, Protein 5.2
CHOCOLATE-RASPBERRY SMOOTHIES
You're 3 ingredients and 5 minutes away from a delicious soymilk smoothie.
Provided by By Betty Crocker Kitchens
Categories Beverage
Time 5m
Yield 2
Number Of Ingredients 3
Steps:
- Place all ingredients in blender or food processor. Cover; blend on low speed about 30 seconds or until smooth.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Calories 130, Carbohydrate 19 g, Cholesterol 0 mg, Fiber 4 g, Protein 8 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 180 mg, Sugar 14 g, TransFat 0 g
RASPBERRY OATMEAL SMOOTHIES
Grab-n-go just got a lot smoother. This hearty blend of raspberries, fresh banana, coconut milk and old-fashioned oats is the breakfast smoothie you'll want to take with you.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- In blender, place ingredients.
- Cover; blend on high speed until smooth.
- Pour into 2 glasses; serve immediately.
Nutrition Facts : Calories 320, Carbohydrate 53 g, Cholesterol 5 mg, Fat 1 1/2, Fiber 11 g, Protein 6 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 50 mg, Sugar 27 g, TransFat 0 g
RASPBERRY CREAM SMOOTHIES
For a colorful addition to any meal, I blend up a batch of these smoothies. Frozen raspberries and banana chunks give the refreshing beverages plenty of frosty fruit flavor.-Nicki Woods, Springfield, Missouri
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a blender or food processor, cover and process the ingredients in batches until blended. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 198 calories, Fat 1g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 98mg sodium, Carbohydrate 40g carbohydrate (0 sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges
RASPBERRY-OJ-BANANA SMOOTHIE
Start the day with a sweet and creamy smoothie or blend up a snack for the kids in the afternoon. Frozen raspberries or banana will work for this, but you may need to reduce the ice. Everybody has their own preference for the texture and consistency of a smoothie, myself included.
Provided by lutzflcat
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Blend ice cubes, raspberries, orange juice, banana, yogurt, and honey in a blender until smooth.
Nutrition Facts : Calories 205.5 calories, Carbohydrate 47.3 g, Cholesterol 1 mg, Fat 0.9 g, Fiber 6 g, Protein 5.2 g, SaturatedFat 0.2 g, Sodium 49.5 mg, Sugar 34.3 g
RASPBERRY SMOOTHIES
"This simple smoothie is a nutritious choice for kids on the go," relates Heather Mate' of Pitt Meadows, British Columbia. Raspberries and banana give the not-too-sweet sipper its pleasant flavor.
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 147 calories, Fat 2g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 70mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges
COCONUT RASPBERRY SMOOTHIE
This coconut raspberry smoothie, with pecans, banana, and flax meal, is a hearty way to start the day and is paleo-friendly!
Provided by Alli Shircliff
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Place bananas, raspberries, pecans, coconut oil, flax meal, and date in a blender; add water. Blend until smooth.
Nutrition Facts : Calories 373.5 calories, Carbohydrate 64.8 g, Fat 14.2 g, Fiber 10.6 g, Protein 3.6 g, SaturatedFat 6.6 g, Sodium 10.7 mg, Sugar 44.6 g
RED RASPBERRY SMOOTHIE
Frozen raspberries lend rosy color to this creamy blender drink made with low-fat cottage cheese, milk and ice cubes. Great for breakfast or a snack.
Provided by My Food and Family
Categories Home
Time 5m
Yield Makes 3 (1-cup) servings.
Number Of Ingredients 4
Steps:
- Place all ingredients in blender container; cover. Blend until smooth.
Nutrition Facts : Calories 180, Fat 2.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 10 g
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