Raw Banana Curry Recipes

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RAW BANANA CURRY



Raw Banana Curry image

Make and share this Raw Banana Curry recipe from Food.com.

Provided by Mini Ravindran

Categories     Curries

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 raw bananas
1 tablespoon refined oil
1 teaspoon channa dal
1 teaspoon mustard seeds
1/2 teaspoon turmeric
2 tablespoons thick tamarind juice
1 piece jaggery
2 green chilies
1 pinch asafoetida powder
salt
red chile, to tase

Steps:

  • Remove the skin of bananas and chop into thick pieces.
  • Add salt and boil till soft.
  • Fry mustard, chana dal, green chillies and asafoetida.
  • Add banana pieces.
  • Put turmeric, chilli powder and curry leaves and fry on low flame.
  • Dissolve jaggery in tamarind juice and add to the cooked bananas.
  • Stir.
  • Remove when thick.

Nutrition Facts : Calories 68.8, Fat 0.5, SaturatedFat 0.1, Sodium 2.6, Carbohydrate 16.6, Fiber 2.2, Sugar 8.5, Protein 1.4

BANANA CURRY



Banana Curry image

Make and share this Banana Curry recipe from Food.com.

Provided by Lani D

Categories     Curries

Time 45m

Yield 6 serving(s)

Number Of Ingredients 13

2 tablespoons vegetable stock
1 tablespoon curry paste
3 bananas, thickly sliced
1/4 cup lime juice
1 onion, sliced
250 g chicken breasts, sliced into strips
250 g green beans, sliced
1 medium eggplant, chopped
1/2 cup water
1 teaspoon chicken stock powder
2 tablespoons basil, shredded
2 cups cooked basmati rice
1/2 cup light coconut cream

Steps:

  • Heat vegetable stock in pan, add half the curry paste and half of the bananas.
  • Toss until coated and remove from the pan, pour over the lime juice.
  • Add remaining curry paste and onions into the pan. Cook until onions are soft. Add the chicken and cook until golden brown. Stir in the vegetables, water and stock powder.
  • Add coconut cream and simmer until just thickened.
  • Add banana mixture. Mix through the remaining bananas and allow to heat through.
  • Sprinkle with the basil and serve with rice.

Nutrition Facts : Calories 241, Fat 4.6, SaturatedFat 1.3, Cholesterol 26.7, Sodium 37.8, Carbohydrate 39.6, Fiber 6.7, Sugar 11.7, Protein 12.8

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