Raw Broccoli Salad Reduced Calorielow Fat Recipes
RAW BROCCOLI SALAD (REDUCED CALORIE/LOW FAT)
I got this recipe off of the Splenda website and recently brought it to a family reunion as an alternative to all the high fat dishes that abound at our get-togethers. It went over with flying colors and no one could even tell that I used Splenda instead of sugar! The dressing is so light that you can't see it, but it is packed with flavor so you will definitely taste it!
Provided by Vraklis
Categories Vegetable
Time 30m
Yield 5 cups, 6 serving(s)
Number Of Ingredients 7
Steps:
- Discard broccoli stems and finely chop florets or broccolini. Set aside.
- In a medium mixing bowl, whisk the Splenda, vinegar and mayonnaise toghether until it is an even, smooth consistency. Stir in the broccoli and remaining ingredients. Toss until coated. Chill until ready to serve.
Nutrition Facts : Calories 72.4, Fat 3.3, SaturatedFat 0.4, Cholesterol 1.8, Sodium 54, Carbohydrate 9.9, Fiber 0.7, Sugar 4.9, Protein 2.4
BROCCOLI SALAD LOW-FAT & SUGAR-FREE
Make and share this Broccoli Salad Low-Fat & Sugar-Free recipe from Food.com.
Provided by Elis Mom
Categories Kid Friendly
Time 10m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Cut the Broccoli into bite-sizes and dice the red onion. Halve the grapes.
- Mix the dressing separately.
Nutrition Facts : Calories 84.6, Fat 4.2, SaturatedFat 1.3, Cholesterol 5.8, Sodium 96.8, Carbohydrate 10.1, Fiber 2.4, Sugar 5, Protein 3.4
RAW VEGAN BROCCOLI SALAD
This salad is a healthier modification of another recipe with similar ingredients. I hope that if you try this, you enjoy it as much as I do!
Provided by Alex
Categories Broccoli Salad
Time 2h20m
Yield 8
Number Of Ingredients 9
Steps:
- Mix vegan mayonnaise, agave nectar, and vinegar together in a large bowl until well blended. Add broccoli, carrots, red onion, bell peppers, raisins, and walnuts and toss to coat.
- Place in the refrigerator for at least 2 hours before serving.
Nutrition Facts : Calories 204.3 calories, Carbohydrate 36.5 g, Fat 7.1 g, Fiber 3.7 g, Protein 2.4 g, SaturatedFat 1.1 g, Sodium 77.9 mg
More about "raw broccoli salad reduced calorielow fat recipes"
LOW-FAT BROCCOLI SALAD - PLANT-BASED COOKING
2012-03-28 Instructions. Put all the ingredients except the dressing into a large bowl. Mix the dressing ingredients in a separate bowl, tasting for you’re …
From plantbasedcooking.com
3.5/5 (26)Total Time 20 minsCategory Salads / Dressings, Side DishesCalories 206 per serving
From plantbasedcooking.com
3.5/5 (26)Total Time 20 minsCategory Salads / Dressings, Side DishesCalories 206 per serving
- Mix the dressing ingredients in a separate bowl, tasting for you’re preferences (less sugar or more depending).
LOW CARB KETO BROCCOLI SALAD RECIPE WITH BACON AND CHEESE
2019-11-04 Mix broccoli, red onion, bacon bits, sunflower seeds, and cheddar cheese in a large bowl. In another bowl, whisk mayonnaise, olive oil, white vinegar, garlic salt, powdered erythritol and pepper until smooth. Stir the dressing into the vegetable mixture until well incorporated. Fold in the avocado right before serving.
From wholesomeyum.com
From wholesomeyum.com
EASY KETO BROCCOLI SALAD - (LOW CARB, PALEO, W30) NOSHTASTIC
2019-09-11 Instructions. Bring a pan of lightly salted water to the boil. Prepare the broccoli by chopping it into small bite sized pieces. Add the broccoli pieces to the boiling water and blanch for two minutes then drain and run under cold water (this will stop it cooking) and drain once more and pat dry with paper towels.
From noshtastic.com
From noshtastic.com
LOW-FAT SALAD RECIPES - EATINGWELL
Bacon, Tomato & Farro Salad. 3. We love farro, a high-fiber whole grain, because it cooks in about 15 minutes and has an amazing toothsome texture perfect for grain salads. In this healthy farro salad recipe we combine it with smoky bacon, sweet cherry tomatoes and fresh basil for an easy side dish or light lunch.
From eatingwell.com
From eatingwell.com
KETO BROCCOLI SALAD RECIPE WITH BACON (THE BEST ... - LOW CARB …
2021-06-02 STEP 1: First, fry, bake or microwave 3 slices of bacon until crispy. We find it best and easiest to cook the bacon in the microwave ( see directions here ). After the bacon has cooled, then chop it into smaller chunks. STEP 2: Next, make the salad dressing.
From lowcarbsimplified.com
From lowcarbsimplified.com
KETO BROCCOLI SALAD RECIPE | TASTEAHOLICS
2020-09-30 Instructions. Place the mayonnaise, sour cream, salt, pepper, ranch seasoning and vinegar in a large bowl and mix well. Add the broccoli, both cheeses, onion, almonds and bacon to the bowl with the dressing and toss well. Serve cold.
From tasteaholics.com
From tasteaholics.com
CREAMY VEGAN BROCCOLI SALAD - EATPLANT-BASED
2022-04-07 Transfer to a large bowl and add shredded broccoli slaw, raisins, oil-free cranberries, and sesame seeds. In a small bowl, mix together low-fat mayo (recipe below), vinegar, sugar, salt, and black pepper. Whisk well. Pour …
From eatplant-based.com
From eatplant-based.com
RAW BROCCOLI SALAD REDUCED CALORIELOW FAT- WIKIFOODHUB
Discard broccoli stems and finely chop florets or broccolini. Set aside. In a medium mixing bowl, whisk the Splenda, vinegar and mayonnaise toghether until it is an even, smooth consistency. Stir in the broccoli and remaining ingredients. Toss until coated. Chill until ready to serve.
From wikifoodhub.com
From wikifoodhub.com
HEALTHY BROCCOLI SALAD (NO MAYO!) | THE CLEAN EATING …
2022-05-01 Why this is the Best Broccoli Salad Recipe. This broccoli salad recipe is better than any other broccoli salad for so many reasons. Many broccoli salad recipes are loaded with fat and sugar, but this recipe isn’t! Veggie Loaded – There are 6 cups of broccoli in this healthy broccoli salad, making it the perfect healthy side dish. Low Fat ...
From thecleaneatingcouple.com
From thecleaneatingcouple.com
LOW-FAT BROCCOLI SALAD - THE MAD SCIENTISTS KITCHEN
2016-09-15 Broccoli is often boiled or steamed but may be eaten raw. Raw broccoli is a dietary boon in case of nutritious value and a weight loss regime. It is low on the calorie count. It is a good source of protein, calcium, iron, magnesium, fibre and also vitamin E, A, C, K, and B6.
From themadscientistskitchen.com
From themadscientistskitchen.com
LOW FAT BROCCOLI SALAD - CECELIA'S GOOD STUFF
Instructions. Dressing: In small mixing bowl add all ingredients together and stir until all ingredients are well blended. Salad: In large salad bowl mix your ingredients: broccoli, onion, bacon, raisins, grapes, and sunflower seeds. Drizzle salad with dressing and allow to marinate for up to 2 hours before serving.
From ceceliasgoodstuff.com
From ceceliasgoodstuff.com
LOW CALORIE RECIPES - RAW BROCCOLI SALAD REDUCED CALORIE LOW FAT
2020-03-30 4 cups broccoli florets or Broccolini 1/4 cup red onion , minced 2 tablespoons splenda artificial sweetener , Granulated 2 tablespoons light mayonnaise 3 tablespoons seedless raisins 2 tablespoons sunflower seeds , roasted and salted 2 tablespoons cider vinegar
From diabeticcakerecipess.blogspot.com
From diabeticcakerecipess.blogspot.com
10 BEST LOW CALORIE BROCCOLI SALAD RECIPES - YUMMLY
2022-06-03 bacon crumbles, broccoli, splenda, salad, sweet onion, shredded sharp cheddar cheese and 6 more Broccoli Salad better together feta cheese, raisins, sunflower seeds, yogurt, red onion, light mayo and 5 more
From yummly.com
From yummly.com
KETO BROCCOLI SALAD WITH BACON AND JALAPENO - GRUMPY'S …
2018-05-06 Set aside in an airtight storage container until ready to use. Dice and chop the broccoli florets, red bell and jalapeno pepper, peppers, and scallions. Toss together in a large bowl with the cheddar cheese. To make the salad dressing, In a medium bowl whisk together the mayonnaise, apple cider vinegar, and sweetener (if using).
From grumpyshoneybunch.com
From grumpyshoneybunch.com
RAW BROCCOLI SALAD RECIPE AND NUTRITION - EAT THIS MUCH
Directions are based on the original recipe of 1 serving. Step 1. Combine mustard and extra virgin olive oil in a salad bowl. Step 2. Chop broccoli into tiny trees and toss in the dressing. Step 3. Chop avocado in half and scoop bight sized chunks into the dressing using a spoon. Step 4. Toss salad to distribute the dressing and serve with ...
From eatthismuch.com
From eatthismuch.com
LOW CARB BROCCOLI SALAD RECIPE - AMY IN THE KITCHEN
2021-04-02 Instructions. In a large bowl mix together the mayonnaise, monk fruit, apple cider vinegar and salt with a whisk until smooth. To the dressing add the broccoli florets along with the red onions, bacon, pecans and cheddar cheese. This salad can be served immediately, but is best when chilled for at least an hour.
From amyinthekitchen.com
From amyinthekitchen.com
LOW CARB BROCCOLI CAULIFLOWER SALAD RECIPE (VIDEO) - WHOLESOME …
2018-12-21 In a large bowl, stir together the broccoli, cauliflower, red bell pepper, and bacon bits. In a small bowl, whisk together all the dressing ingredients, until smooth. Adjust salt to taste. Add the dressing to the large bowl with the veggies and toss to coat.
From wholesomeyum.com
From wholesomeyum.com
HOW TO MAKE 100-CALORIE BROCCOLI SALAD | COOKING LIGHT
How to Make 100-Calorie Broccoli Salad. Just as rich and creamy as the traditional, but saving you over 250 calories and 5g saturated fat, this Cranberry-Almond Broccoli Salad is an all-around winner. Get the Recipe: Cranberry-Almond Broccoli Salad.
From cookinglight.com
From cookinglight.com
VEGAN BROCCOLI SALAD – HIGH IN PROTEIN, LOW IN CARBS, READY IN 12 …
2016-12-05 Cook for about three minutes. Whisk together the corn starch with a little bit of cold water. Slice up the green onions and peanuts. Set the broccoli aside. Again pour in water into the pan, let it get hot. Add in soy sauce, olive oil, sweet chili sauce and vinegar. Finally pour in the corn starch. Mix well.
From hurrythefoodup.com
From hurrythefoodup.com
KETO BROCCOLI SALAD - EASYHEALTH LIVING
2020-06-07 Jump to Recipe - Print Recipe. This crunchy and colorful keto broccoli salad makes the perfect picnic side dish or light lunch. Veggies, bacon, sunflower seeds and cheese coated in a creamy dressing-ready in about 15 minutes! This recipe originally published in May 2018 and updated with all new step by step instructions, photos and expert tips.
From easyhealthllc.com
From easyhealthllc.com
HEALTHY BROCCOLI SALAD RECIPE - WEIGHT LOSS RECIPES
2018-03-21 Healthy Broccoli Salad Recipe - Weight Loss Recipes. Aarthi. Healthy broccoli salad which taste so delicious and is so good for your body. The salad is highly nutritious and helps in weight loss. No ratings yet. Print Recipe Pin Recipe. Prep Time 10 mins. Total Time 10 mins. Course Salad. Cuisine Indian. Servings 2 servings. Aarthi. Ingredients . 1x 2x 3x …
From yummytummyaarthi.com
From yummytummyaarthi.com
RAW BROCCOLI SALAD (REDUCED CALORIE/LOW FAT) RECIPE - FOOD.COM
Jul 23, 2014 - I got this recipe off of the Splenda website and recently brought it to a family reunion as an alternative to all the high fat dishes that abound at our get-togethers. It went over with flying colors and no one could even tell that I used Splenda instead of sugar! The dressing is so light that you can't see it, but i…
From pinterest.ca
From pinterest.ca
BROCCOLI SALAD {HIGH PROTEIN + MEAL PREP} - THE GIRL ON BLOOR
2022-03-01 More broccoli recipes. Green Goddess Vegan Broccoli Soup; Healthy One Pot Broccoli Pasta Alfredo; Broccoli Cheddar Crustless Quiche; More high protein recipes. 28 high protein recipes perfect for meal prep; All of my high protein recipes; Meal prep tools for this recipe. Grab some glass meal prep bowls if you plan on turning this salad into ...
From thegirlonbloor.com
From thegirlonbloor.com
MEDITERRANEAN LOW CARB BROCCOLI SALAD - FOOD FAITH FITNESS
Instructions. In a large bowl, mix together ALL of the salad ingredients. In a medium bowl, stir together all of the dressing ingredients, Pour the dressing over the broccoli and stir to coat well. Cover and refrigerate for at least 2 hours, up to overnight, so that broccoli can absorb the dressing and develop the flavor.
From foodfaithfitness.com
From foodfaithfitness.com
RAW BROCCOLI SALAD (REDUCED CALORIE/LOW FAT) RECIPE - FOOD.COM
Sep 29, 2016 - I got this recipe off of the Splenda website and recently brought it to a family reunion as an alternative to all the high fat dishes that abound at our get-togethers. It went over with flying colors and no one could even tell that I used Splenda instead of sugar! The dressing is so light that you can't see it, but it is packed with flavor so you will definitely taste it!
From pinterest.com
From pinterest.com
KETO BROCCOLI SALAD (LOW CARB, NO SUGAR) - WHOLE LOTTA YUM
2021-01-25 Keto Broccoli Salad Recipe. Yield: 10 servings. Prep Time: 20 minutes. Total Time: 20 minutes. An easy and delicious low carb and keto broccoli salad recipe that includes bacon, sunflower seeds, and an amazing no sugar broccoli salad dressing. This low carb broccoli salad is perfect for holiday gatherings, potlucks and BBQ's!
From wholelottayum.com
From wholelottayum.com
LOW FAT BROCCOLI RECIPES | SPARKRECIPES
Full ingredient & nutrition information of the Low Fat Low Cal Broccoli Soup Calories. (no ratings) Broccoli Soup, Low Fat Low Cal. This is a very simple version of broccoli soup made delicious with fresh herbs and freshly ground nutmeg. CALORIES: 93.3 | FAT: 4.2 g | PROTEIN: 4 g | CARBS: 12.2 g | FIBER: 3.9 g.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
LOW CAL BROCCOLI SALAD RECIPES ALL YOU NEED IS FOOD
An unlikely pairing of grapes and broccoli creates an out-of-the-ordinary quick side dish. The sweet snappy bite of the grapes complements the crispy raw broccoli and onion, while the creamy dressing and toasted almonds pull it all together. Enjoy it for lunch or double the recipe for an easy potluck recipe everyone will love. Provided by Julia ...
From stevehacks.com
From stevehacks.com
LOW FODMAP BROCCOLI SALAD WITH BACON (PALEO, WHOLE30)
2020-06-16 Instructions. In a large bowl, add the chopped broccoli heads, red grapes, scallions, pecans, and bacon and stir with a large spoon to combine. Set aside. In a small bowl, add the mayo, lemon juice, maple syrup or coconut aminos, and sea salt* and whisk to combine.
From goodnomshoney.com
From goodnomshoney.com
EASY HEALTHY WEIGHT WATCHERS RECIPES & RESOURCES FOR LOSING …
U(ùS4RïI«õC"Šûð ÉI« @Õ"!ó‚Õ ¿þüóߟ À1 Œ&³Åj³;œ.·Çëóó÷ÿ¾?íÿ»¬• ¡œ «‘…m0 9JúJ:=§é+éôÞá°r„½ µ¶ä‘ „:ú ...
From simple-nourished-living.com
From simple-nourished-living.com
10 BEST LOW CALORIE VEGETABLE SALADS RECIPES - YUMMLY
2022-06-12 Doritos Taco Salad Low-Calorie simply low cal. iceberg lettuce, doritos, medium tomato, catalina dressing, lean ground beef and 2 more.
From yummly.com
From yummly.com
RAW BROCCOLI SALAD RECIPE AND NUTRITION - EAT THIS MUCH
Step 1. Combine mustard, vinegar and extra virgin olive oil in a salad bowl. Step 2. Chop broccoli into tiny trees and toss in the dressing. Step 3. Chop avocado in half and scoop bight sized chunks into the dressing using a spoon. Step 4. Toss salad to distribute the dressing and serve with almonds on top. Percent calories from.
From eatthismuch.com
From eatthismuch.com
KETO BROCCOLI SALAD [SUGAR FREE, LOW CARB] - LOW CARB HOSER
2022-04-25 Make the Salad. Cook your bacon until crisp, remove from heat, and chop or crumble. In a large mixing bowl, combine well-drained broccoli and crumbled bacon with the onion and cheese. In a separate bowl, whisk together remaining ingredients - except for salt and pepper. Taste first, then season with salt and pepper.
From lowcarbhoser.com
From lowcarbhoser.com
KETO BROCCOLI SALAD | LOW CARB BROCCOLI SALAD RECIPE
2021-12-15 Cook bacon until crisp and then crumble. Reserve aside 1 tablespoon of bacon fat and save the rest for another use. In a small bowl, mix together sour cream, mayo, apple cider vinegar bacon fat, and Splenda. In a large serving bowl, toss together the broccoli, cheese, onion, walnuts, bacon, and sunflower seeds.
From twosleevers.com
From twosleevers.com
EASY LOW CARB BROCCOLI SALAD WITH BACON | LOW CARB MAVEN
2015-05-06 Instructions. Cook and crumble the bacon. Trim and cut broccoli into bit sized pieces. Slice the scallions. Mix the ingredients for the dressing. Assemble and toss with dressing just before serving. Garnish with your favorite topping. Makes 8 …
From lowcarbmaven.com
From lowcarbmaven.com
HEALTHIER BROCCOLI SALAD - HEALTHY SEASONAL RECIPES
2019-05-13 Steps To Make Broccoli Salad with Bacon and Cheese. 1. Stir together the ingredients for the dressing in a large bowl. 2. Add the broccoli, shallot and fennel. 3. Add cheddar and bacon. 4. Stir to coat with the dressing.
From healthyseasonalrecipes.com
From healthyseasonalrecipes.com
RAW BROCCOLI PASTA SALAD - EVERYDAY HEALTHY RECIPES
2021-08-03 Combine the broccoli with the lemon juice, balsamic vinegar, maple syrup and add salt and pepper to taste. Stir thoroughly and set aside for at least 10 minutes (up to 30) while you cook the pasta and prepare the rest of the ingredients. Boil the pasta in salted water according to the packet instructions.
From everydayhealthyrecipes.com
From everydayhealthyrecipes.com
HEALTHY BROCCOLI SALAD RECIPE - COOKING MADE HEALTHY
2020-06-23 Instructions. Mix the yogurt, vinegar, honey, lemon juice, lemon zest, salt and black pepper in a small bowl. Add the broccoli, red onion, raisins, almonds and bacon to a large mixing bowl. Toss the salad with the greek yogurt dressing and refrigerate until serving.
From cookingmadehealthy.com
From cookingmadehealthy.com
HOW TO MAKE A DELICIOUS KETO BROCCOLI CAULIFLOWER SALAD
2022-01-17 Chop the broccoli and cauliflower using mainly the florets and only the tender part of the stems. In a large mixing bowl combine the chopped cauliflower and broccoli. Pour the dressing over the vegetables and stir to fully coat. Next fold …
From fittoservegroup.com
From fittoservegroup.com
LOW-CALORIE SALAD RECIPES | ALLRECIPES
15 Main Dish Summer Salads Under 400 Calories. Green Salad. 14. Grilled Corn Salad. 152. A yummy and easy side for hot summer days! Goes great with your grilled dishes or just to munch on. This recipe will last several days when covered in an airtight container and refrigerated. Adrienne's Cucumber Salad.
From allrecipes.com
From allrecipes.com
KETO BROCCOLI SALAD WITH BACON - HEALTHY RECIPES BLOG
2022-06-06 INSTRUCTIONS. In a small bowl, whisk together the mayonnaise, vinegar, kosher salt, and black pepper. Place the broccoli florets in a salad bowl. Add the dressing and toss to coat. Mix in the bacon bits and the cheddar. Cover and refrigerate the salad for 1-2 hours. Remove the salad from the fridge 15 minutes before serving.
From healthyrecipesblogs.com
From healthyrecipesblogs.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love