RAW CAROB CANDIES
It is this time of the year when both adults and children have sweet treats more often. It is absolutely fine, but you can also have your sweet bites while sticking to healthy eating. We do not need the over-stimulation and weight gaining side effects of the conventional sugary/oily candies and cakes.
Provided by Nele Liivlaid
Number Of Ingredients 6
Steps:
- Place nuts with salt in your food processor and process until they become small and crumbly.
- Add dates to this sugar-free candy recipe and process until the mixture sticks together and the dates are well processed.
- Add the remaining ingredients and process until the mixture turns a lovely dark chocolaty brown. I like to process it until it becomes buttery. However, you can also leave a bit more air between the small bits.
- Dump the mixture into a bowl and start forming candy balls or roll it with rolling-pin and cut squares. You can refrigerate it for a couple of hours before slicing.
- Store in fridge.
RAW CAROB CHIPS OR BARK
This is my favorite "candy"--and it's guilt-free and raw, too! It's a slight variation of a recipe from Nourishing Traditions, by Sally Fallon.
Provided by Cosima
Categories Candy
Time 25m
Yield 1 baking dish, 10-12 serving(s)
Number Of Ingredients 4
Steps:
- Mix all ingredients together in a bowl/saucepan.
- Pour the mix into a rectangular baking dish lined with a sheet of wax or parchment paper. The size of the dish will depend on how thick you want your chips to be.
- Put the dish into the freezer to set. It shouldn't take very long; maybe 20 minutes or less.
- Take out baking dish and break carob into chips/chunks. Store them in the fridge.
EXCELLENT CAROB FUDGE
Here is a fudge you Will enjoy and not feel guilty about eating it. It is healthy and very good. This fudge is my sisters favorite after I made some for her. It is easy and yummy too! You can substitute ingredients too if you wish,like...flax seeds, oat bran, powdered milk.
Provided by michEgan
Categories Candy
Time 10m
Yield 24 bars
Number Of Ingredients 9
Steps:
- Melt honey in a double boiler over low heat.
- Add peanut butter and the rest of the ingredients.
- Press into a well greased 9x13 pan.
- Sprinkle with additional cocout.
- let set a few minutes and cut into 24 bars.
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