Raw Kale Toasted Almond Salad Recipes

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RAW KALE & TOASTED ALMOND SALAD



Raw Kale & Toasted Almond Salad image

EatSimpleFood.com This easy kale salad recipe with toasted almonds, lemon, and raisins is addicting. Curly Kale is pictured but any variety of kale will do.

Provided by beckie

Categories     Salad

Time 30m

Yield 5

Number Of Ingredients 8

1 medium bunch kale, finely chopped
1/2 cup sliced almonds, toasted
1/2 cup raisins
1/4 cup fresh lemon juice
2 Tbsp e.v. olive oil
1/4 tsp salt
1/4 tsp black pepper
red pepper flakes to taste (optional for spiciness)

Steps:

  • Preheat oven to 350F. Line a baking sheet with parchment or aluminum foil. Toast nuts in a single layer ~5-6 minutes or until fragrant. Cool & set aside.
  • Finely chop a bunch of Kale (you can also lightly pulse in a food processor). Place chopped Kale in a large bowl. Mix olive oil, lemon, juice, salt, and pepper together and add to Kale. Add almonds & raisins to the mix. Toss it, taste it, and add more lemon or sea salt to taste. Add crushed red peppers if you want to spice it up a bit.

Nutrition Facts : Calories 150 calories, Sugar 9.4 g, Sodium 119.4 mg, Fat 10.4 g, SaturatedFat 1.2 g, TransFat 0 g, Carbohydrate 14.9 g, Fiber 2 g, Protein 2.6 g, Cholesterol 0 mg

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