Raw Mango Monster Smoothie Recipes

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RAW MONSTER MANGO SMOOTHIE



RAW MONSTER MANGO SMOOTHIE image

Categories     Banana     Fruit     Leafy Green

Number Of Ingredients 7

1 tablespoon flax seeds
2 tablespoons pepitas/raw pumpkin seeds
1 recipe - 1 ripe mango, cubed
1 recipe - 1 banana, frozen and quartered
1/3 cup (or more to taste) water
1 recipe - 3 ice cubes
1 recipe - 2 leaves kale, or more to taste

Steps:

  • Freeze the banana the night before you want to make this smoothie.
  • Blend flax seeds in a blender until finely ground; add pepitas and blend until ground, about 1 minute.
  • Place mango, banana, water, ice cubes, and kale in the blender; blend until smooth, kale is fully incorporated, and the smoothie is uniform in color, about 3 minutes.
  • Thin with more water to reach desired consistency.

RAW MANGO MONSTER SMOOTHIE



Raw Mango Monster Smoothie image

The raw adventure continues this morning with my satisfying Mango Monster Smoothie. Why is it a monster smoothie you ask? It's green, that's why...and green makes me think of monsters. This smoothie is so yummy and you can feel great drinking it because of how good it is for you!

Provided by ShayVanros

Categories     Breakfast Drinks

Time 10m

Yield 1

Number Of Ingredients 7

1 tablespoon flax seeds
2 tablespoons pepitas (raw pumpkin seeds)
1 ripe mango, cubed
1 frozen banana, quartered
⅓ cup water, or more to taste
3 ice cubes
2 leaves kale, or more to taste

Steps:

  • Blend flax seeds in a blender until finely ground; add pepitas and blend until ground, about 1 minute.
  • Place mango, banana, water, ice cubes, and kale in the blender; blend until smooth, kale is fully incorporated, and the smoothie is uniform in color, about 3 minutes. Thin with more water to reach desired consistency.

Nutrition Facts : Calories 380.7 calories, Carbohydrate 63 g, Fat 14.1 g, Fiber 10.5 g, Protein 9.8 g, SaturatedFat 2.2 g, Sodium 32.4 mg, Sugar 37 g

RAW MANGO MONSTER SMOOTHIE



Raw Mango Monster Smoothie image

The raw adventure continues this morning with my satisfying Mango Monster Smoothie. Why is it a monster smoothie you ask? It's green, that's why...and green makes me think of monsters. This smoothie is so yummy and you can feel great drinking it because of how good it is for you!

Provided by ShayVanros

Categories     Breakfast Drinks

Time 10m

Yield 1

Number Of Ingredients 7

1 tablespoon flax seeds
2 tablespoons pepitas (raw pumpkin seeds)
1 ripe mango, cubed
1 frozen banana, quartered
⅓ cup water, or more to taste
3 ice cubes
2 leaves kale, or more to taste

Steps:

  • Blend flax seeds in a blender until finely ground; add pepitas and blend until ground, about 1 minute.
  • Place mango, banana, water, ice cubes, and kale in the blender; blend until smooth, kale is fully incorporated, and the smoothie is uniform in color, about 3 minutes. Thin with more water to reach desired consistency.

Nutrition Facts : Calories 380.7 calories, Carbohydrate 63 g, Fat 14.1 g, Fiber 10.5 g, Protein 9.8 g, SaturatedFat 2.2 g, Sodium 32.4 mg, Sugar 37 g

GREEN MANGO SMOOTHIE (RAW VEGAN)



Green Mango Smoothie (Raw Vegan) image

(LFRV) This is a quick delicious way to get some greens in and ensure all the iron is absorbed properly thanks to the Vit C in the mangoes. The spinach amount is a starting point and you can always increase it if your tastebuds will allow. You can also switch the water out for coconut water if that's something you do. ENJOY!

Provided by Mindelicious

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 3

2 ripe mangoes, peeled and diced
2 cups spinach (start with less if new to green smoothies)
1 -2 cup water or 1 -2 cup coconut water

Steps:

  • Place all ingredients in blender and mix until smooth. Add water or coconut water according to your desired consistency. Pour & serve!

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