Raw Vegan Beet Slaw With Mint Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEET SLAW



Beet Slaw image

This beet slaw is a tangy and sweet side dish, filled with farm-fresh beets, scallions, and fresh mint! It pairs perfectly with grilled chicken or salmon, or as an addition to any leafy green salad.

Provided by Lexi

Categories     Sides

Time 15m

Number Of Ingredients 11

3 to 4 large raw beets, peeled and grated
2 scallion stalks, sliced thin (about 1/3 cup)
1 inch chunk ginger, peeled and grated
1/4 cup mint, chopped fine
2 tablespoons fresh lemon juice
1 tablespoon honey
1 tablespoon apple cider vinegar
1/3 cup golden raisins
1/3 cup sliced raw almonds
Pinch of fine sea salt
1 tablespoon sesame seeds (optional)

Steps:

  • Add all ingredients to a large bowl and toss to combine. Taste and adjust seasoning.
  • Serve immediately or make ahead and store in an air-tight container in the refrigerator for up to 5 days.

RAW VEGAN BEET SLAW WITH MINT



Raw Vegan Beet Slaw with Mint image

This is a wonderful dish for everybody but especially that raw vegan you invited to your backyard barbeque.

Provided by Raw_Angel

Categories     No Mayo Coleslaw

Time 15m

Yield 8

Number Of Ingredients 8

3 ½ cups coconut vinegar
5 teaspoons unpasteurized miso
½ teaspoon ground black pepper
3 beets, peeled and grated
¾ cup goji berries
1 fennel bulb, thinly sliced
1 bunch green onions, chopped
⅔ cup chopped fresh mint

Steps:

  • Whisk vinegar, miso, and ground black pepper together in a large bowl. Add beets, goji berries, fennel, green onions, and mint; toss to combine.

Nutrition Facts : Calories 143.5 calories, Carbohydrate 16.2 g, Fat 0.5 g, Fiber 3.9 g, Protein 3.4 g, SaturatedFat 0.1 g, Sodium 206.5 mg, Sugar 3 g

RAW VEGAN BEET SLAW WITH MINT



Raw Vegan Beet Slaw with Mint image

This is a wonderful dish for everybody but especially that raw vegan you invited to your backyard barbeque.

Provided by Raw_Angel

Categories     No Mayo Coleslaw

Time 15m

Yield 8

Number Of Ingredients 8

3 ½ cups coconut vinegar
5 teaspoons unpasteurized miso
½ teaspoon ground black pepper
3 beets, peeled and grated
¾ cup goji berries
1 fennel bulb, thinly sliced
1 bunch green onions, chopped
⅔ cup chopped fresh mint

Steps:

  • Whisk vinegar, miso, and ground black pepper together in a large bowl. Add beets, goji berries, fennel, green onions, and mint; toss to combine.

Nutrition Facts : Calories 143.5 calories, Carbohydrate 16.2 g, Fat 0.5 g, Fiber 3.9 g, Protein 3.4 g, SaturatedFat 0.1 g, Sodium 206.5 mg, Sugar 3 g

More about "raw vegan beet slaw with mint recipes"

BEET SALAD WITH LEMON & MINT {5 INGREDIENTS, VEGAN}
beet-salad-with-lemon-mint-5-ingredients-vegan image
2021-09-21 Grate 1 teaspoon zest from the lemon; squeeze enough juice to measure 1 tablespoon. In a small jar, combine the lemon juice, lemon zest, oil, …
From powerhungry.com
5/5 (2)
Total Time 10 mins
Category Salad, Side-Dish
Calories 61 per serving
  • Coarsely grate the beets using a hand grater or food processor. Transfer beets to a medium bowl.
  • In a small jar, combine the lemon juice, lemon zest, oil, coconut sugar, and mustard. Cover and shake until emulsified. Season dressing with salt and pepper to taste.
  • Pour dressing over beets and toss to coat. Refrigerate until cold (about 1 hour) or for up to 3 days. Just before serving, adjust salt and pepper to taste and toss in mint leaves.


BEET AND CARROT SLAW WITH RAISINS AND NUTS - WALKTOEAT
beet-and-carrot-slaw-with-raisins-and-nuts-walktoeat image
Add white wine vinegar, raisins, and garlic to a large bowl. Let sit while you prep the beets and carrots. Add beets, carrots, cilantro, nuts, salt, and lemon juice to the bowl. Toss to combine. Add olive oil and gently toss again to combine. …
From walktoeat.com


VEGAN COLESLAW (CLASSIC RECIPE!) - THE SIMPLE VEGANISTA
vegan-coleslaw-classic-recipe-the-simple-veganista image
Dressing: In a small bowl, whisk the mayo, apple cider vinegar, mustard, sugar, salt, and pepper. Assemble: Add the cabbage and carrots in a very large mixing bowl, the larger the better.Pour the dressing all over the cabbage, and toss …
From simple-veganista.com


CRUNCHY BEET CARROT SLAW - A SPICY PERSPECTIVE
crunchy-beet-carrot-slaw-a-spicy-perspective image
2017-09-27 In a small bowl whisk together the oil, vinegar, honey, ginger, garlic, cumin, 1/2 teaspoon salt, and 1/4 teaspoon ground black pepper. Pour over the slaw and toss well. Taste, then season with salt and pepper as needed. Serve …
From aspicyperspective.com


EASY RAW BEET SLAW - PHOEBE'S PURE FOOD
easy-raw-beet-slaw-phoebes-pure-food image
2014-09-18 1 cup shredded raw beets, pre-peeled; 1 cup shredded raw carrots, pre-peeled; 1 cup shredded raw butternut squash, pre-peeled and seeded; 1 apple or pear, cored and cubed; ½ cup chopped walnuts (slivered almonds, …
From phoebespurefood.com


RAW-BEET SLAW | RACHAEL RAY IN SEASON
raw-beet-slaw-rachael-ray-in-season image
Directions. Instructions Checklist. Step 1. Toss shredded beets with EVOO, white wine vinegar and orange juice; season. Sprinkle with mint. Advertisement.
From rachaelraymag.com


THE 11 BEST EASY RAW VEGAN RECIPES - THE SPRUCE EATS
the-11-best-easy-raw-vegan-recipes-the-spruce-eats image
2021-07-26 Raw Vegan Pesto. Pesto is easy to adapt to a raw food diet. Use fresh basil, cold-pressed oil (I like virgin coconut oil and cold-pressed flax oil), and nutritional yeast instead of cheese. You can add extra oil or a bit of water for a …
From thespruceeats.com


50+ VEGAN BEET RECIPES, FOR EVERY OCCASION - VERY …
50-vegan-beet-recipes-for-every-occasion-very image
2018-02-10 Swedish Beet Potato Apple Salad by Sharon Palmer. This is a Swedish family tradition from Sharon Palmer, and you can feel the love and tradition in the dish. Fully veganized, this beet and potato salad would taste …
From veryveganval.com


TANGY RAW VEGAN COLE SLAW CABBAGE RECIPE - THE SPRUCE EATS
2021-07-04 Combine cabbage and carrots in a large bowl. In a separate small bowl, whisk together vinegar, mustard, oil, and agave until a creamy dressing forms, and pour over cabbage and carrots. Mix until well combined. Add salt and pepper to taste. Serve and enjoy as a side dish or as a snack or light lunch.
From thespruceeats.com


RAW BEET SLAW RECIPE BY DIANE MORGAN | TASTING TABLE
Sep 12, 2012 - Complemented with fennel, tart apple and parsley, this raw beet slaw brings out the best in root vegetables. Try it yourself! Sep 12, 2012 - Complemented with fennel, tart apple and parsley, this raw beet slaw brings out the best in root vegetables. Try it yourself! Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review …
From pinterest.ca


RAW GINGER BEET SLAW - SPIN AND SPICE
Ingredients. 3 Raw Beets, Shredded. 3 Cups Carrot Shreds. 4 cups Broccoli Shreds. 2 Cups Shelled Edamame. 2 Raw Zucchini, Shredded. 1 Granny Smith Apple, Diced. 1 Pink Lady Apple, Diced. 2 Tbsp Ginger Root, Grated.
From spinandspice.com


VEGAN APPLE BEET SLAW RECIPE - RUNNING ON REAL FOOD
2015-02-02 Ingredients. 3 packed cups ( 450 g) peeled and grated beet (about 2 large or 3 small beets) 2 green apples, grated or thinly sliced. 1 cup grated or thinly sliced red cabbage. 1/2 a medium red onion, diced (about 3/4 cup lightly packed, 100 g) 1.5 tbsp apple cider vinegar. 1.5 tbsp maple syrup. 1 tbsp dijon mustard.
From runningonrealfood.com


RAW BEET SLAW | PALEO SPIRIT | RAW VEGETABLES RECIPES, VEGAN …
Dec 24, 2018 - Beet and Cabbage Slaw with an oil and vinegar dressing - colorful, fresh and nutritious Paleo side dish. Dec 24, 2018 - Beet and Cabbage Slaw with an oil and vinegar dressing - colorful, fresh and nutritious Paleo side dish. Pinterest. Today . Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.ca


10 BEST FRESH MINT VEGAN RECIPES | YUMMLY
2022-06-15 No-Bake Cashew Chocolate Mousse Cake With Fresh Mint [Vegan, Gluten-Free] One Green Planet. flaxseed meal, espresso coffee, …
From yummly.com


BEET SLAW RECIPE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com


TANGY BEET SLAW (VEGAN & GF) | RECIPE | VEGAN COLESLAW, SLAW, BEETS
Oct 1, 2017 - Rich in calcium, iron and vitamins A & C, this easy-to-make, deliciously tangy side dish, makes a refreshing alternative to mayo-clad coleslaw.
From in.pinterest.com


NORDIC RED CABBAGE SLAW WITH CARROTS AND BEETS - TRUE NORTH …
2021-08-04 Shred the carrots, cabbage and beet and finely chop the red onion and the dill and combine together in a large bowl. Pour the dressing over the shredded and chopped vegetables. Stir gently to combine. Season to taste with salt and pepper. Allow the mixture to sit for 20-30 minutes, stirring occasionally to really let the flavors blend together.
From true-north-kitchen.com


BEET AND CARROT RAW SLAW SALAD (VEGAN/GLUTEN-FREE) - JUST BEET IT
2019-06-05 Gently wash, peel, and shred carrots and beets. Either shred by hand or place in a food processor with a shredding disc. In a medium bowl, whisk together olive oil, lemon juice, cumin, honey (optional), and salt. Add beets, carrots, parsley, almonds, and raisins to …
From justbeetit.com


RAW KOHLRABI AND BEET SLAW » BIG FLAVORS FROM A TINY KITCHEN
2012-08-10 I used a mandoline to julienne one giant kohlrabi and 2 pretty big beets. I tossed it with a quick vinaigrette of white balsamic (I had one infused with serrano and honey…use a regular white balsamic or white wine vinegar to keep this vegetarian/vegan), 2 tablespoons of lime juice, chopped parsley, chives, kosher salt and freshly cracked ...
From bigflavorstinykitchen.com


10 AMAZING VEGAN RECIPES INFUSED WITH MINT - ONE GREEN PLANET
1. Raw Strawberry Banana Ice Cream Cake with Mint. 2. Raw Kiwi Tart with Ginger, Mint and Coconut. 3. Mint Coconut-Cashew Cream Cheese Spread. 4. Mint Carob Walnut Brownies. 5.
From onegreenplanet.org


VEGAN RECIPES USING FRESH MINT - THE SIMPLE VEGANISTA
Vegan recipes using fresh mint! Find a variety of whole food plant based recipes using fresh mint leaves made easy and healthy! QUINOA TABBOULEH. QUINOA SALAD WITH ORANGE, CRANBERRY & MINT. Cherry Pistachio Quinoa Salad. SUMMER CHERRY-BERRY FRUIT SALAD. BALELA SALAD RECIPE. APPLE QUINOA SALAD + TAHINI MAPLE DRESSING. …
From simple-veganista.com


THE BEST RAW BEETS AND RAW BUTTERNUT SQUASH SLAW RECIPES WE …
What sets this raw beet and butternut squash apart is the addition of zucchini. This brings a whole new, softer texture, with a meaty finish. The dressing is simplicity at its finest. Just three ingredients – olive oil, crushed garlic, and lemon juice – are necessary for a fantastic flavor.
From apronstringsblog.com


WOOD SORREL, JICAMA, AND BEET SLAW - VERY VEGAN VAL
2019-07-17 Here’s the general idea-. Find and forage wood sorrel- there’s likely some in your front lawn. Clean it, and remove the leaves from the stalks. Grate the other veg, and chop your pecans. Add all the dressing ingredients to a jar and shake well to mix the lemon juice and oil. Mix it all together and you’re done!
From veryveganval.com


RAW BEET SLAW RECIPE - PHOEBE'S PURE FOOD | SLAW RECIPES, RAW …
Jul 19, 2013 - do beets get you a bit intimidated when you spot them at market or in your CSA box? get the one over on them... roasted, boiled or raw
From pinterest.com


RECIPES/RAW-VEGAN-BEET-SLAW-WITH-MINT.JSON AT MASTER
A collection of cooking recipes in json format. Contribute to dpapathanasiou/recipes development by creating an account on GitHub.
From github.com


RAW-BEET SLAW | RECIPE | RAW BEETS, BEETS, SLAW
Mar 27, 2017 - Raw-Beet Slaw. Mar 27, 2017 - Raw-Beet Slaw. Mar 27, 2017 - Raw-Beet Slaw. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore. Food And Drink. Special Diet. Healthy Recipes. Vegetarian Fast Food ...
From pinterest.com


15 DELICIOUS RAW BEETS RECIPES - ADDICTED TO VEGGIES
Featuring ginger, tahini, raw apple cider vinegar, tamari, coconut nectar syrup, ground coriander, cauliflower, onion, and raisins, this recipe is naturally brimming with goodness and goes well with homemade potato fries. 2. Raw beetroot dip. Finding the right accompaniment for your meals can be a daunting task.
From addictedtoveggies.com


10 BEST VEGAN COLESLAW DRESSING RECIPES - YUMMLY
2022-06-20 3 Color Coleslaw with Kraft Coleslaw Dressing SparkRecipes. coleslaw dressing, cole slaw, black pepper, splenda. The Very Best (And Easiest!) Coleslaw Dressing Food.com. white vinegar, dry mustard, sweet onion, sugar, poppy seeds, canola oil and 2 more.
From yummly.com


VEGAN SUPERFOOD BEET SLAW | HEALTHFUL PURSUIT
2012-08-24 2 tablespoon raw pepita seeds; 2 garlic clove; 1/4 teaspoon sea salt; 1 cup cooked chickpeas or sprouted chickpeas to keep recipe raw; 3 raw beets, peeled and finely shredded; 2 medium carrots, finely shredded; Instructions. Place lemon juice, dill, parsley, olive oil, seeds, garlic and salt in the bowl of your food processor or blender. Blend ...
From healthfulpursuit.com


RAW BEET SLAW WITH FENNEL, TART APPLE AND PARSLEY | RAW BEETS, …
Oct 2, 2013 - Raw Beet Slaw with Fennel, Tart Apple and Parsley
From pinterest.co.uk


BEET AND RED CABBAGE SLAW - VEGKITCHEN
2013-05-29 Note: Though completely raw beets are healthiest, to make them easier to peel and cut, cook or microwave them briefly — until you can pierce through maybe ½ inch past the surface. Once they're cool enough to handle, they'll be easier to peel and chop. Here are more recipes for beets. Here are lots more creative and colorful slaw-style salads. « Herbed Vegan …
From vegkitchen.com


VEGAN SUMMER SLAW - EATING BY ELAINE
2017-06-13 Instructions. Place cabbage, scallions, bell pepper, granny smith apple and carrots in a large mixing bowl and set aside while you prepare the dressing. To prepare the dressing, place tahini, oil, water, agave, garlic, salt and pepper in a small glass jar and whisk vigorously until well incorporated. Pour over the veggies and stir well to combine.
From eatingbyelaine.com


GOLDEN BEET SLAW (PALEO, WHOLE30, VEGAN) | ESSENTIAL OMNIVORE
Soak the sliced onions in the bottom of a large bowl with the lemon juice while assembling all the other ingredients. Grate the beets, slice the apples and throw it all together in the large bowl over the sliced onions. Add the olive oil and coriander seed, toss, and taste. Adjust the seasoning using sea salt and black pepper.
From essentialomnivore.com


BEET SLAW BEST RECIPES
How do you make beet slaw with apples and cabbage? This sweet and tangy beet slaw with apples, onion, and cabbage is easy to make in 15 minutes and is perfect as a healthy side salad or topping for burgers and tacos. Grate the beet and apples, grate or thinly slice the red cabbage and diced the red onion. Add everything to a bowl and mix it all up.
From findrecipes.info


RECIPE: BEET AND MINT SLAW | WHOLE FOODS MARKET
Add beets, fennel, green onions and mint; toss to coat. Nutritional Info: Per serving: 110 calories (5 from fat), 0g total fat, 0g saturated fat, 0mg cholesterol, 190mg sodium, 27g carbohydrates (4g dietary fiber, 16g sugar), 3g protein.
From wholefoodsmarket.com


KOHLRABI AND APPLE SLAW WITH MINT – VEGALICIOUS RECIPES
2021-09-14 Prepare a bowl of water with 1 tablespoon of lemon juice. Core the apple and slice into matchstick sized pieces. Place the apple pieces in the lemon water to prevent browning, Wash and remove the leaves from the mint twigs. Chop and add to the kohlrabi. Prepare the dressing: Mix the olive oil, 2 tablespoons of lemon juice, agave, salt and pepper.
From vegalicious.recipes


APPLE AND RAW BEET SLAW RECIPE | KITCHEN INFINITY RECIPES
2022-01-27 Grate beets and apples, add them to the bowl with the ginger, and toss until ginger is evenly distributed. Add sherry vinegar, salt, and pepper to bowl and toss to coat evenly. Add olive oil, stir to combine. Taste and adjust seasonings. Serve immediately or keep refrigerated.
From kitcheninfinity.com


Related Search