Real Simples Spring Pea Salad Recipes

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SPRING PEA SALAD



Spring Pea Salad image

Provided by Danae

Categories     Salads

Time 15m

Number Of Ingredients 12

5 ounces mixed spring greens
6-8 radishes sliced thin
1 cup sugar snap peas, sliced in half lengthwise
2/3 cup frozen green peas, defrosted
2 Persian cucumbers or half of an English cucumber, sliced
4 ounces feta cheese, cubed
1 lemon
1 1/2 tablespoons olive oil
1 tablespoon dijon mustard
2 teaspoon chopped tarragon
1 teaspoon honey
Kosher salt and fresh ground black pepper to taste

Steps:

  • Arrange the mixed greens onto a platter or serving bowl. Top with the sliced radishes, cucumbers, sugar snap peas, green peas, feta and edible flower (if using them).
  • Whisk together the vinaigrette ingredients and serve on the side.

Nutrition Facts : Calories 109 calories, Carbohydrate 13 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 6 grams fat, Fiber 4 grams fiber, Protein 4 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 129 grams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat

REAL SIMPLE'S SPRING PEA SALAD



Real Simple's Spring Pea Salad image

From the June 2006 issue of Real Simple magazine. My friend, Shelly, was raving about an excellent pea salad that she had prepared. (It had even earned the approval of Mean Chef. LOL) While flipping through my issue of the magazine one evening, I discovered this recipe and thought that it sounded wonderful. It was amusing to learn that THIS was the pea salad that had impressed her. It is a fresh change from the usual mayo-laden pea salads.

Provided by Ms B.

Categories     Cheese

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 cup fresh mint leaves, torn
1 tablespoon capers, roughly chopped
1 small shallot, thinly sliced
1 teaspoon lemon zest, grated
1/4 cup extra virgin olive oil
1/8 teaspoon kosher salt
1/4 teaspoon black pepper
1 lb green peas, blanched if fresh, thawed if frozen
1/2 cup goat cheese, crumbled

Steps:

  • In a medium bowl, combine the mint, capers, shallot, zest, oil, salt, and pepper.
  • Add the peas and goat cheese and toss gently.
  • Serve at room temperature.

Nutrition Facts : Calories 217.6, Fat 14, SaturatedFat 2, Sodium 125.7, Carbohydrate 17.8, Fiber 6.2, Sugar 6.5, Protein 6.5

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