CRABMEAT SAUTé WITH HERBS
Steps:
- Gather the ingredients.
- Melt butter in a large skillet over medium-low heat.
- Add garlic and green onion to skillet and cook for about 3 minutes. Do not let garlic brown. Stir frequently.
- Add crabmeat to skillet and toss with garlic and green onion. Cook while stirring gently until thoroughly heated.
- Sprinkle crabmeat mixture with chopped chives and parsley. Drizzle with lemon juice.
- Serve crabmeat sauté on a salad or fresh greens, on toast points or baked puff pastry shells, or spoon it over hot cooked rice.
Nutrition Facts : Calories 212 kcal, Carbohydrate 4 g, Cholesterol 114 mg, Fiber 1 g, Protein 14 g, SaturatedFat 10 g, Sodium 421 mg, Sugar 2 g, Fat 16 g, ServingSize 6 servings, UnsaturatedFat 0 g
SIMPLE SQUASH AND BASIL SAUTE
Steps:
- Heat the oil in a large skillet over medium-high heat. Add the onion, squash, zucchini, garlic, salt, and pepper and cook, stirring occasionally, until lightly browned and crisp-tender, about 2 minutes. Add the tomatoes and basil and cook, stirring, until tender, about 1 minute more. Serve immediately.
DIANNE'S CRAB
A delicious hot appetizer or main dish, with a buttery garlic and lemon pepper flavor. Very easy, uses inexpensive imitation crabmeat. May serve as is or with a dipping sauce of your choice. Also good on rice or pasta. Great when on toasted Italian bread, or on pizza, especially with a cream sauce
Provided by H. Crouch
Categories Appetizers and Snacks Seafood Crab
Time 35m
Yield 3
Number Of Ingredients 5
Steps:
- In a medium sauce pan, heat butter until melted. Add the garlic and saute lightly. Add the imitation crabmeat and cook over medium heat, turning gently. Add the lemon pepper and continue to cook until hot. Add grated cheese and serve.
Nutrition Facts : Calories 288 calories, Carbohydrate 23.9 g, Cholesterol 71.1 mg, Fat 14.9 g, Fiber 0.8 g, Protein 14.9 g, SaturatedFat 9.2 g, Sodium 1704.7 mg, Sugar 9.7 g
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