Rebekahs Keto Egg Casserole Recipes

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REBEKAH'S KETO EGG CASSEROLE



Rebekah's Keto Egg Casserole image

Egg casserole can easily be made with any breakfast meat and made ahead for an easy meal.

Provided by Rebekah Ramos

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 50m

Yield 8

Number Of Ingredients 8

1 (8 ounce) package breakfast sausage
12 eggs
1 (8 ounce) package shredded Cheddar cheese
¾ cup heavy whipping cream
1 tablespoon minced onion
2 teaspoons dry mustard
1 teaspoon dried oregano
salt and ground black pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat a large skillet over medium-high heat. Cook sausage, breaking it apart with a wooden spoon, until browned and crumbly, 5 to 7 minutes. Spread over the bottom of a 9x13-inch casserole dish.
  • Mix eggs, Cheddar cheese, cream, onion, mustard, oregano, salt, and pepper together in a bowl. Pour mixture over the sausage.
  • Bake in the preheated oven until firm and cooked through, 30 to 40 minutes.

Nutrition Facts : Calories 374.2 calories, Carbohydrate 2.2 g, Cholesterol 355.2 mg, Fat 31.4 g, Fiber 0.1 g, Protein 21 g, SaturatedFat 15.5 g, Sodium 559.2 mg, Sugar 0.8 g

REBEKAH'S KETO EGG CASSEROLE



Rebekah's Keto Egg Casserole image

Egg casserole can easily be made with any breakfast meat and made ahead for an easy meal.

Provided by Rebekah Ramos

Categories     Breakfast Eggs

Time 50m

Yield 8

Number Of Ingredients 8

1 (8 ounce) package breakfast sausage
12 eggs
1 (8 ounce) package shredded Cheddar cheese
¾ cup heavy whipping cream
1 tablespoon minced onion
2 teaspoons dry mustard
1 teaspoon dried oregano
salt and ground black pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat a large skillet over medium-high heat. Cook sausage, breaking it apart with a wooden spoon, until browned and crumbly, 5 to 7 minutes. Spread over the bottom of a 9x13-inch casserole dish.
  • Mix eggs, Cheddar cheese, cream, onion, mustard, oregano, salt, and pepper together in a bowl. Pour mixture over the sausage.
  • Bake in the preheated oven until firm and cooked through, 30 to 40 minutes.

Nutrition Facts : Calories 374.2 calories, Carbohydrate 2.2 g, Cholesterol 355.2 mg, Fat 31.4 g, Fiber 0.1 g, Protein 21 g, SaturatedFat 15.5 g, Sodium 559.2 mg, Sugar 0.8 g

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