BAKED SALMON BALLS
I found these in the news paper about 25 years ago and just found the recipe again. As I recall they were quite tastey! Give em a try!
Provided by Pegger1
Categories High Protein
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Drain salmon.
- Combine with next six ingredients.
- Form into 25 balls.
- Place on greased cookie sheet.
- Bake in preheated 350 degree oven for 20 minutes.
- Serve as an appetizer w/tartar sauce or as an entree.
DILL AND MUSTARD SALMON BALLS
Fresh salmon "meatballs" with a tangy dipping sauce! From "The Meatball Cookbook Bible"....
Provided by loof751
Categories Meatballs
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Rinse the salmon and pat dry with paper towels. Cut in 1-inch pieces and place on a sheet of plastic wrap. Put in the freezer for 20-30 minutes, until firm but not frozen solid.
- Line a rimmed baking sheet with foil and spray with cooking spray.
- In a large bowl whisk the egg, 2 tablespoons of the mayonnaise, and 2 tablespoons of the mustard. Add the breadcrumbs and 3 tablespoons of the dill and mix well.
- Chop the semi-frozen salmon in a food processor, pulsing until chopped but not pureed. Add the salmon to the bowl, add salt and pepper to taste, and mix well.
- Make mixture into 1 1/2-inch balls and place on the prepared pan. Spray the tops of the balls with cooking spray.
- Bake at 425 degrees for 12-15 minutes. While the salmon balls are baking, mix the remaining mayonnaise, mustard, and dill with the sour cream and lemon juice in a bowl and whisk well.
- Serve the salmon balls with the dipping sauce.
Nutrition Facts : Calories 415.7, Fat 22.1, SaturatedFat 4.9, Cholesterol 127, Sodium 797.2, Carbohydrate 19.1, Fiber 1.7, Sugar 3.6, Protein 34.5
BAKED SALMON & RICE BALLS
This is something my mom used to make when I was growing up. It's easy, inexpensive and filling! I always make sure my canned salmon is "wild caught" for a healthier fish. I also like to leave the bones in for the calcium - just crush them up between your fingers (they are really soft) as you come across them when you are mixing everything with your hands. This is a nice recipe to have children help out with and they love to get their hands messy and be able to eat what they "made" for dinner. Goes nicely with a side of cooked green peas.
Provided by Noeller67
Categories Healthy
Time 1h15m
Yield 8 balls, 8 serving(s)
Number Of Ingredients 8
Steps:
- Oil an 11x9 pan with cooking spray and set aside.
- Cook the rice according to package directions and set aside to cool.
- Remove the skin from the canned salmon (and the bones if you prefer).
- Put the salmon, cooled rice, carrots, onions and eggs in a large bowl.
- Add salt and pepper and mix everything together with your hands. When I come across a bone I simply crush it between my thumb and forefinger.
- Form mixture into 8 tennis-sized balls, about 3/4 c mixture for each ball.
- Arrange balls in the prepared pan and allow room for them to expand as they cook.
- Mix the soup and water together well and pour over the balls.
- Cover with foil and bake in 350 oven for 1 hour.
- Allow the salmon balls to rest for a few minutes before serving.
Nutrition Facts : Calories 216.1, Fat 7.1, SaturatedFat 1.5, Cholesterol 107.2, Sodium 328.9, Carbohydrate 12.6, Fiber 0.4, Sugar 0.8, Protein 23.8
SALMON BALLS
Make and share this Salmon Balls recipe from Food.com.
Provided by salvador1709
Categories < 60 Mins
Time 40m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Drain salmon well if canned variety.
- Warm cream cheese to room
- temperature and combine with all ingredients.
- Mix very well.
- Chill.
- Roll into balls, roll each ball in a mix of the nuts and parsley. Chill well before serving.
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