Recipes Using Special K Cereal

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SPECIAL K COOKIES



Special K Cookies image

No bake peanut butter and cereal cookies.

Provided by Mardie Ussery

Categories     Desserts     Cookies     No-Bake Cookie Recipes

Yield 50

Number Of Ingredients 6

1 cup white sugar
1 ⅓ cups peanut butter
1 cup white corn syrup
4 cups high protein crisp rice and wheat cereal
1 teaspoon vanilla extract
1 pinch salt

Steps:

  • Blend syrup, sugar, vanilla and salt in a 2 quart microwave-safe dish. Cook on high 4 minutes, or until mixture boils and sugar dissolves.
  • Stir in peanut butter, then add the cereal.
  • Drop by teaspoonfuls onto waxed paper. Let cool before storing.

Nutrition Facts : Calories 84.1 calories, Carbohydrate 12.2 g, Fat 3.5 g, Fiber 0.5 g, Protein 2.3 g, SaturatedFat 0.7 g, Sodium 56.6 mg, Sugar 6.7 g

GINA AND RUSSELL'S HOT SPECIAL K® BREAKFAST CEREAL



Gina and Russell's Hot Special K® Breakfast Cereal image

For healthy living. Use different varieties of Special K® cereal for this recipe. For example, use Special K® fruit and yogurt cereal, or try Kellogg's Corn Flakes® instead of Special K®. Add more variety with 1/2 cup Ocean Spray® Craisins®. Serve with almond milk, coconut milk, or soy milk!

Provided by Russell

Categories     100+ Breakfast and Brunch Recipes     Cereals

Time 15m

Yield 2

Number Of Ingredients 3

¼ cup olive oil
2 ripe bananas
¾ cup high-protein crisp rice and wheat cereal (such as Kellogg's® Special K®)

Steps:

  • Heat olive oil in a skillet over medium-high heat. Mash banana into the hot oil; cook until slightly browned, 5 to 7 minutes. Stir cereal into the banana mixture; continue cooking until the cereal softens slightly, about 5 minutes more.

Nutrition Facts : Calories 387.8 calories, Carbohydrate 35.2 g, Fat 27.6 g, Fiber 3.3 g, Protein 3.9 g, SaturatedFat 3.9 g, Sodium 85.5 mg, Sugar 15.9 g

SPECIAL K COOKIES



Special K Cookies image

Make and share this Special K Cookies recipe from Food.com.

Provided by Beeks

Categories     Dessert

Time 25m

Yield 40 cookies

Number Of Ingredients 9

1 cup flour
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 cup margarine
2/3 cup sugar
1 teaspoon vanilla
1 egg
3 cups special k corn flakes
1/2 cup semi-sweet chocolate chips

Steps:

  • Mix together in a large bowl,flour,soda and salt.
  • In a medium bowl beat together butter,sugar and vanilla until light and fluffy.
  • Add the egg and beat well.
  • Stir in dry ingredients together with 1 cup Special K.
  • Roll tsps of dough into remaining Special K.
  • Place on ungreased baking sheets.
  • Bake for 10 minutes at 375 degrees F.

SPECIAL-K BARS



Special-K bars image

sweet, chewy dessert, chocolate lovers, cereal lovers, Peanut butter lovers. I got this recipe from a co-worker of mine and have since changed it in many ways, but this is the original version.

Provided by kookie Ookie

Categories     Bar Cookie

Time 17m

Yield 20-25 serving(s)

Number Of Ingredients 7

1 cup light corn syrup
1 cup sugar
1 cup peanut butter
7 cups Rice Krispies or 7 cups Special K cereal
1 cup chocolate chips
1 cup butterscotch chips
1/2 cup butter

Steps:

  • melt together corn syrup and sugar.
  • turn off heat and add P-nut butter.
  • stir in cereal.
  • dump in lightly greased 9x13 in.
  • pan, pressing lightly with buttered fingers or wax paper.
  • melt together chocolate chips, buttterscotch chips,and butter in microwave until completely melted.
  • Spread over bars and allow to cool.

SPECIAL K CEREAL SNAPS



Special K Cereal Snaps image

This fantastic cookie is one of my favorites. Its chewy AND crunchy. I have to make a lot of these at a time because they get eaten up fast by my family. I suggest mixing the whole thing by hand so you don't break up the cereal.

Provided by Aimchick

Categories     Dessert

Time 30m

Yield 20-24 cookies

Number Of Ingredients 10

1/2 cup butter
1/2 cup sugar
1/2 cup brown sugar
1 egg, beaten
1 teaspoon real vanilla
1 1/4 cups flour
1/2 teaspoon baking soda
1/4 teaspoon baking powder
2 cups Special K cereal
1 1/4 cups sweetened flaked coconut

Steps:

  • Cream together butter, sugar and brown sugar.
  • Beat in egg and vanilla.
  • Add flour baking soda and baking powder and mix well.
  • Then add Special K and coconut and mix well.
  • Shape into 3/4-inch balls.
  • Bake 2 inches apart at 350 degrees for 12-16 minutes.

Nutrition Facts : Calories 154.4, Fat 7, SaturatedFat 4.8, Cholesterol 22.8, Sodium 112.1, Carbohydrate 21.4, Fiber 0.6, Sugar 13.3, Protein 2

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