Red Bean Soup With Guacamole Salsa Recipes

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SPICY RED BEAN SOUP



Spicy Red Bean Soup image

This is a hearty soup served by my grandmother at many family gatherings. It is an absolute favorite. Tastes even better the next day! It is made with linguica, which is a slim Portuguese sausage heavily flavored with garlic. Linguica can be found in Latin American markets and many supermarkets.

Provided by Scotty Carreiro

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Yield 20

Number Of Ingredients 13

2 tablespoons olive oil
1 onion, chopped
6 tablespoons paprika
2 ½ cups ketchup
8 cups water
1 (1 ounce) package dry onion soup mix
1 teaspoon salt
1 tablespoon ground black pepper
1 pound linguica, casings removed
1 pound chourico - Portuguese smoked pork sausage
5 (15 ounce) cans kidney beans
3 potatoes, peeled and cubed
½ pound spaghetti

Steps:

  • In a large pot over medium heat, combine the oil and the onion. Saute for 5 minutes, or until onion is tender. Add the paprika, ketchup, water, soup mix, salt and pepper and stir well. Cut the linguica and chourico into 3 inch pieces and add to the soup.
  • In a food processor or blender, puree the beans in small batches and add to the pot. Reduce heat to low and simmer for 2 to 3 hours. Add the potatoes and simmer for another hour. Break the spaghetti into 3 to 4 inch pieces, add to the pot and simmer for another 15 minutes, or until spaghetti is tender.

Nutrition Facts : Calories 386.6 calories, Carbohydrate 41.3 g, Cholesterol 35.9 mg, Fat 17.6 g, Fiber 8.6 g, Protein 17.5 g, SaturatedFat 5.9 g, Sodium 1283.2 mg, Sugar 7.9 g

MEXICAN BEAN SOUP WITH GUACAMOLE



Mexican bean soup with guacamole image

This warming, spiced vegetarian soup packs in goodness and is filling too. The quick-to-assemble guacamole topping tastes as good as it looks

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Main course, Supper

Time 30m

Number Of Ingredients 14

2 tsp rapeseed oil
1 large onion, finely chopped
1 red pepper, cut into chunks
2 garlic cloves, chopped
2 tsp mild chilli powder
1 tsp ground coriander
1 tsp ground cumin
400g can chopped tomatoes
400g can black beans
1 tsp vegetable bouillon powder
1 small avocado
handful chopped coriander
1 lime, juiced
½ red chilli, deseeded and finely chopped (optional)

Steps:

  • Heat the oil in a medium pan, add the onion (reserving 1 tbsp to make the guacamole later) and pepper and fry, stirring frequently, for 10 mins. Stir in the garlic and spices, then tip in the tomatoes and beans with their liquid, half a can of water and the bouillon powder. Simmer, covered, for 15 mins.
  • Meanwhile, peel and de-stone the avocado and tip into a bowl, add the remaining onion, coriander and lime juice with a little chilli (if using) and mash well. Ladle the soup into two bowls, top with the guacamole and serve.

Nutrition Facts : Calories 391 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 18 grams sugar, Fiber 20 grams fiber, Protein 15 grams protein, Sodium 0.46 milligram of sodium

SALSA GUACAMOLE



Salsa Guacamole image

Lauren Heyn of Oak Creek, Wisconsin notes, "I've never tasted better guacamole than this. If there's time, I make homemade tortilla chips by frying 1-inch strips of flour tortillas in oil and salting them."

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 4 cups.

Number Of Ingredients 7

6 small ripe avocados, halved, pitted and peeled
1/4 cup lemon juice
1 cup salsa
2 green onions, finely chopped
1/4 teaspoon salt or salt-free seasoning blend
1/4 teaspoon garlic powder
Tortilla chips

Steps:

  • In a bowl, mash avocados with lemon juice. Stir in the salsa, onions, salt and garlic powder. Serve immediately with tortilla chips.

Nutrition Facts : Calories 10 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 55mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

RED BEAN SOUP WITH GUACAMOLE SALSA



Red Bean Soup with Guacamole Salsa image

Make and share this Red Bean Soup with Guacamole Salsa recipe from Food.com.

Provided by Evie3234

Categories     Beans

Time 50m

Yield 6 serving(s)

Number Of Ingredients 19

2 tablespoons olive oil
2 onions, chopped
2 cloves garlic, chopped
2 teaspoons ground cumin
1/4 teaspoon cayenne pepper
1 tablespoon paprika
1 tablespoon tomato puree
1/2 teaspoon dried oregano
1 can chopped tomato
2 cans red kidney beans, drained and rinsed
3 3/4 cups water
salt
freshly ground black pepper
Tabasco sauce, to serve if desired
2 avocados
1 small red onion, finely chopped
1 green chili, seeded and finely chopped
1 tablespoon fresh coriander, cilantro
1 lime, juice of

Steps:

  • Heat the oil in a large, heavy based saucepan.
  • Add the onions and garlic.
  • Cook for about 4-5 minutes until softened but not coloured.
  • Add the cumin, cayenne and paprika and cook for 1 minute, stirring continuously.
  • Stir in the tomato puree and cook for a few seconds, then add the oregano.
  • Add the tomatoes, kidney beans and the water.
  • Bring mixture to the boil and simmer for 15-20 minutes.
  • Cool the soup slightly, then puree it in a food processor or blender until smooth.
  • Return to the saucepan and add seasoning to taste.
  • Salsa------------.
  • Halve, stone and peel the avocados, and dice finely.
  • Place in a small bowl and gently, but thoroughly, mix with the red onion and the chillis, and the coriander and lime juice.
  • Reheat soup and ladle into bowls.
  • Spoon a little of the salsa into the middle of each bowl of soup.
  • If you want to spice it up further offer the Tabasco to your guests.

BLACK BEAN AND SALSA SOUP



Black Bean and Salsa Soup image

This soup is one of those last minute things I tossed together one night. It's very simple and it takes about 5 minutes to put together.

Provided by Maryanne

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Black Bean Soup Recipes

Time 20m

Yield 4

Number Of Ingredients 6

2 (15 ounce) cans black beans, drained and rinsed
1 ½ cups vegetable broth
1 cup chunky salsa
1 teaspoon ground cumin
4 tablespoons sour cream
2 tablespoons thinly sliced green onion

Steps:

  • In an electric food processor or blender, combine beans, broth, salsa, and cumin. Blend until fairly smooth.
  • Heat the bean mixture in a saucepan over medium heat until thoroughly heated.
  • Ladle soup into 4 individual bowls, and top each bowl with 1 tablespoon of the sour cream and 1/2 tablespoon green onion.

Nutrition Facts : Calories 240.1 calories, Carbohydrate 34.5 g, Cholesterol 6.3 mg, Fat 5 g, Fiber 12.9 g, Protein 13.3 g, SaturatedFat 1.9 g, Sodium 1216.1 mg, Sugar 3.2 g

BLACK-BEAN SOUP WITH AVOCADO SALSA



Black-Bean Soup With Avocado Salsa image

We have black beans at least once a week, here at the home but this sounds fantastic! It looks awesome! How can it be bad?

Provided by Manami

Categories     Chowders

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

6 cups drained and rinsed canned black beans (three 19-ounce cans)
4 cups canned low sodium chicken broth or 4 cups homemade stock
2 tablespoons cooking oil
1 onion, chopped
1 1/2 teaspoons salt
crushed red pepper flakes, to taste
1/2 cup dry sherry
1 teaspoon fresh ground black pepper
2 avocados, preferably Hass, cut into 1/2-inch dice
1/4 cup chopped fresh cilantro or 1/4 cup flat leaf parsley
6 radishes, halved and sliced thin
2 tablespoons lime juice

Steps:

  • Combine 3 cups of the beans and 1 cup of chicken broth in a blender or food processor and puree until smooth.
  • In a large saucepan, heat the oil over moderate heat.
  • Add the onion and 1 teaspoon of the salt and cook, stirring frequently, until the onion is soft, about 5 minutes.
  • Increase the heat, add the sherry, and boil until reduced to approximately 1/4 cup, about 3 minutes.
  • Add the bean puree, 1/2 teaspoon of the pepper, and the remaining 3 cups of chicken broth and 3 cups of beans.
  • Simmer until hot, about 5 minutes.
  • Meanwhile, in a small bowl, combine the avocados, cilantro, radishes, lime juice, and the remaining 1/2 teaspoon each of salt and pepper.
  • Mix gently.
  • Spoon the soup into bowls and top with the salsa.
  • *If the radishes aren't perfectly crisp, soak them in a bowl of ice water. A few minutes of shock may be just enough to revive them.
  • ** With this black-bean soup, a dry amontillado is a natural.

Nutrition Facts : Calories 727.4, Fat 24.1, SaturatedFat 3.7, Sodium 2345.2, Carbohydrate 79.1, Fiber 32.3, Sugar 3.6, Protein 29

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