EASY RED BEANS AND RICE
This is an easy and delicious take on a Louisiana classic that you can prepare and cook in 40 minutes! I use turkey kielbasa to cut down on the fat, but not the flavor. Season with hot pepper sauce if you like.
Provided by Paula
Categories Main Dish Recipes Rice Beans and Rice Recipes
Time 40m
Yield 8
Number Of Ingredients 11
Steps:
- In a saucepan, bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
- In a large skillet over low heat, cook sausage for 5 minutes. Stir in onion, green pepper and garlic; saute until tender. Pour in beans and tomatoes with juice. Season with oregano, salt and pepper. Simmer uncovered for 20 minutes. Serve over rice.
Nutrition Facts : Calories 289.1 calories, Carbohydrate 42.4 g, Cholesterol 35 mg, Fat 5.7 g, Fiber 7.8 g, Protein 16.3 g, SaturatedFat 1.6 g, Sodium 807.8 mg, Sugar 3.7 g
AUTHENTIC LOUISIANA RED BEANS AND RICE
Authentic Cajun flavor! I grew up in Louisiana and love red beans and rice; these are just like I remember. Serve with Tabasco sauce for a little kick. My family loved to splash a little cider vinegar in each bowl.
Provided by MIAMI BEACH
Categories Main Dish Recipes Rice Beans and Rice Recipes
Time 11h30m
Yield 8
Number Of Ingredients 16
Steps:
- Rinse beans, and then soak in a large pot of water overnight.
- In a skillet, heat oil over medium heat. Cook onion, bell pepper, garlic, and celery in olive oil for 3 to 4 minutes.
- Rinse beans, and transfer to a large pot with 6 cups water. Stir cooked vegetables into beans. Season with bay leaves, cayenne pepper, thyme, sage, parsley, and Cajun seasoning. Bring to a boil, and then reduce heat to medium-low. Simmer for 2 1/2 hours.
- Stir sausage into beans, and continue to simmer for 30 minutes.
- Meanwhile, prepare the rice. In a saucepan, bring water and rice to a boil. Reduce heat, cover, and simmer for 20 minutes. Serve beans over steamed white rice.
Nutrition Facts : Calories 630.4 calories, Carbohydrate 79.1 g, Cholesterol 32.9 mg, Fat 24.2 g, Fiber 10.1 g, Protein 24 g, SaturatedFat 6.7 g, Sodium 603.9 mg, Sugar 2.6 g
CLASSIC RED BEANS N RICE
After 25 years in a place where Cajun cooking is common, we've come to rely on this staple menu item. If you've never tried red beans and rice before, I promise you'll like this recipe.-Jackie Turnage, New Iberia, Louisiana
Provided by Taste of Home
Categories Side Dishes
Time 2h35m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Sort beans and rinse with cold water. Place beans in a Dutch oven; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand until beans are softened, 1-4 hours., Drain and rinse beans, discarding liquid. Return to Dutch oven. Add the water, ham hock, bay leaves and onion powder. Bring to a boil. Reduce heat; cover and simmer for 1 hour., In a large cast-iron or other heavy skillet, cook the beef, onion, salt and pepper over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Add to bean mixture. Simmer, uncovered, 1 hour. Discard bay leaves., Remove ham hock; allow to cool. Remove meat from bone; discard bone. Cut meat into bite-sized pieces and return to broth. Heat through. Serve with rice and, if desired, top with chopped fresh parsley.
Nutrition Facts : Calories 309 calories, Fat 7g fat (3g saturated fat), Cholesterol 35mg cholesterol, Sodium 346mg sodium, Carbohydrate 37g carbohydrate (4g sugars, Fiber 9g fiber), Protein 25g protein.
RED BEANS AND RICE WITH CHORIZO
Serve this with hot sauce on the side and let everyone spice it up to their liking. Make this recipe vegetarian by omitting the bacon and sausage, or substituting vegetarian bacon and sausage.
Time 40m
Yield Serves 4
Number Of Ingredients 9
Steps:
- In a medium pot over medium-high heat, add the bacon and cook until it begins to crisp around the edges, about 6 minutes.
- Add the onion, celery, pepper and garlic and cook until vegetables are golden brown, about 10 minutes.
- Add beans and chorizo, reduce heat, cover and simmer to blend flavors, about 25 minutes.
- Heat rice according to package directions.
- Ladle beans over rice and garnish with parsley.
Nutrition Facts : Calories 1050 calories, Fat 31 grams, SaturatedFat 11 grams, Cholesterol 70 milligrams, Sodium 1360 milligrams, Carbohydrate 150 grams, Protein 38 grams
CHORIZO RED BEANS AND RICE
Red Beans and Rice with Chorizo and Bell Pepper Saute is perfect fall Tex-Mex inspired comfort food that's still on the light side!
Provided by By: Carol | From A Chef's Kitchen
Categories Beef
Time 45m
Number Of Ingredients 23
Steps:
- Heat oil in a large saute pan over medium-high heat. Add the fresh chorizo links, reduce heat to medium and brown well on all sides. (Will not be completely cooked through at this point.) Transfer to a cutting board to cool. When the chorizo is cool enough to handle, slice lengthwise, then slice into 1/2-inch pieces.
- Meanwhile, add onion and Ancho pepper to the pan. Cook 4-5 minutes on medium-low or until beginning to soften. Add the garlic, chili powder, coriander, cumin, oregano and bay leaf and cook briefly, approximately 15 seconds.
- Add the tomatoes, chicken broth, chorizo and beans. Bring to a boil, reduce heat to low and simmer 12-15 minutes or until thickened and chorizo is thoroughly cooked through. Remove bay leaf.
- Season to taste with salt, black pepper and hot sauce. Serve with brown rice and sauteed peppers.
- Heat canola oil in a saute pan over medium-high heat. Add the bell peppers and garlic and cook 3-4 minutes or to desired doneness. Add lime juice and salt and pepper to taste. Serve atop beans and rice.
Nutrition Facts : ServingSize 1, Calories 399 kcal, Carbohydrate 9 g, Protein 6 g, Fat 16 g, SaturatedFat 5 g, Cholesterol 33 mg, Sodium 730 mg, Fiber 3 g, Sugar 2 g, TransFat 1 g, UnsaturatedFat 9 g
CLASSIC RED BEANS AND RICE WITH CHORIZO
Steps:
- Soak beans overnight in about 8 cups of water and 1 tablespoon sea salt.
- In the morning, drain the beans and rinse with fresh water.
- Line your slow cooker with a liner, and add the soaked beans and 4-6 cups of water. Add the bay leaves and garlic, and cook on high for 8 hours.
- When you get home from work, heat 1½ tablespoons olive oil in a skillet and sauté the onion for about 5-6 minutes. When it is translucent, add the red bell pepper, sauté for about 3-4 minutes, and then add the skillet contents to the slow cooker.
- Sauté the chorizo in 1½ tablespoons olive oil for 4-5 minutes and remove from skillet.
- In the same skillet you used to cook the chorizo, sauté the bacon strips briefly, and then add them and the chorizo to the slow cooker. Cook on high for at least another hour while you make your brown rice.
- About 5 minutes before serving, dice the avocado, and douse with lime juice and a little sea salt.
- When the rice is done, put it around the edge of a pretty soup bowl and put the red beans and chorizo in the center. Top with the diced avocado.
CHORIZO AND RED BEANS RICE
Yield 4
Number Of Ingredients 11
Steps:
- Cook rice in a rice cooker or according to package directions.
- Saute the onion, celery, green pepper, and garlic until golden. Add the chorizo, beans, and saute for another 1-2 minutes.
- Add the rice, salt, pepper, and paprika and stir together thoroughly until heated through. Season to taste with additional salt and pepper. Garnish with cilantro or parsley.
SPICY RED BEAN AND CHORIZO STEW
Make and share this Spicy Red Bean and Chorizo Stew recipe from Food.com.
Provided by ratherbeswimmin
Categories Stew
Time 8h45m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Place the beans in a large bowl with cold water to cover and soak for at least 4 hours or overnight; drain and rinse the beans.
- In a large, heavy frying pan, heat the oil over med-high heat.
- Add the onions, celery, and bell pepper and saute until softened and just beginning to brown, about 6 minutes.
- Add the garlic, season with salt and pepper, and cook for 1 minute.
- Pour in 1 cup of the broth and stir to scrape up any browned bits on the pan bottom.
- Transfer the contents of the pan to a slow cooker and stir in the drained beans, remaining 3 cups broth, the vinegar, pepper flakes to taste, bay leaves, and chorizo.
- Cover and cook on LOW setting for 6-8 hours, stirring once or twice.
- The beans should be very tender.
- Discard the bay leaves; season with salt, pepper, and Tabasco.
- If desired, using the back of a spoon, mash some of the beans against the inside of the cooker to thicken the stew.
- Spoon rice into shallow bowls, top with the stew and serve.
Nutrition Facts : Calories 495.5, Fat 26.2, SaturatedFat 8.7, Cholesterol 50, Sodium 1168, Carbohydrate 37.7, Fiber 9.1, Sugar 2.6, Protein 27.7
RED BEANS AND RICE WITH HAM AND CHORIZO
cuban style red beans made in a crock pot. the longer you cook it the better. I dont add salt as the ham and chorizo add plenty,but if you like alot of salt,,, wait til the end of cooking and taste to see if it needs more.
Provided by jamiej
Categories Ham
Time 6h15m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- remove casing from chorizo and cook in frying pan, breaking it up.drain, and add to crock pot along with everything else. cook on low for at least 6 hours( the longer the better).add spices to taste.
- before serving if used a ham hock take out and pull meat off bone and add back to pot, discarding the bone.
- serve over rice or makes great burritos.
Nutrition Facts : Calories 964.3, Fat 49.9, SaturatedFat 18.2, Cholesterol 151.1, Sodium 3440.7, Carbohydrate 58.8, Fiber 15.6, Sugar 6, Protein 69.8
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