Red Cabbage Bean Sprout Salad Recipes

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RED CABBAGE & BEAN SPROUT SALAD



Red Cabbage & Bean Sprout Salad image

This is a lovely fresh tasting salad with a light tangy dressing, from Kraft. I usually add some baby cherry tomatoes to mine too!

Provided by Mandy

Categories     Greens

Time 8m

Yield 8 serving(s)

Number Of Ingredients 9

1/2 red cabbage, finely shredded
250 g bean sprouts
1 small lettuce, finely shredded
2 sticks celery, finely sliced
4 spring onions, chopped
1/4 cup pine nuts, toasted
1/4 cup mayonnaise
1 teaspoon French mustard
2 teaspoons French dressing

Steps:

  • Combine vegetables & pine nuts & toss.
  • Combine mayo, mustard & dressing; pour over salad.

Nutrition Facts : Calories 99.5, Fat 6.2, SaturatedFat 0.7, Cholesterol 1.9, Sodium 101.3, Carbohydrate 10.4, Fiber 2.8, Sugar 4.9, Protein 3.2

CABBAGE AND RED BEAN SALAD



Cabbage and Red Bean Salad image

I left the bacon out of this recipe because I didn't have any, and I still really enjoyed this for lunch. Recipe courtesy of the Idaho Press Tribune and Loraine A. Knigge from Nampa, Idaho

Provided by AmyZoe

Categories     Poultry

Time 30m

Yield 8 serving(s)

Number Of Ingredients 12

5 slices bacon
3/4 cup onion, chopped
1 cup mayonnaise
1/4 cup vinegar
1 tablespoon sugar
2 tablespoons parsley flakes
1 teaspoon oregano
salt
pepper
3 cups cabbage, shredded
32 ounces kidney beans, rinsed and drained
1 cup celery, diced

Steps:

  • Cook bacon, drain and reserve 1/4 cup drippings. Saute onion in bacon drippings until tender and remove from heat.
  • Stir in mayonnaise, vinegar, sugar, parsley, oregano, salt, and pepper and mix well.
  • In a large bowl, crumble the bacon and add shredded cabbage, celery, and beans.
  • Mix well and add mayonnaise mixture. Stir well.
  • Serve chilled on crisp greens surrounded by tomato slices or as a side dish.

Nutrition Facts : Calories 256, Fat 12.8, SaturatedFat 2.4, Cholesterol 11, Sodium 603.6, Carbohydrate 28.6, Fiber 7.2, Sugar 7.3, Protein 7.5

CHINESE CABBAGE AND BEAN SPROUT SALAD



Chinese Cabbage and Bean Sprout Salad image

I had this delicious coleslaw type of salad in a chinese restaurant several times. I searched for the recipe and finally found it in an old church cookbook.

Provided by Beeks

Categories     Greens

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 9

4 cups thinly sliced Chinese cabbage
4 cups fresh bean sprouts
2 green onions, thinly sliced
1/2 red pepper, thinly sliced
3 tablespoons soy sauce
3 tablespoons lemon juice
1 tablespoon sesame oil
1 teaspoon honey
1 teaspoon freshly grated ginger

Steps:

  • Mix all ingredients for salad together in a large bowl.
  • Mix all ingredients for dressing in a small bowl.
  • Pour dressing over salad and toss.
  • Let sit for 5 minutes and serve.

Nutrition Facts : Calories 97.8, Fat 3.9, SaturatedFat 0.6, Sodium 769.3, Carbohydrate 13.4, Fiber 3.5, Sugar 8.1, Protein 5.9

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