Red Cabbage With Carrot Edamame Beans Recipes

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RED CABBAGE WITH CARROT & EDAMAME BEANS



Red cabbage with carrot & edamame beans image

Serve this crunchy, colourful side dish with fish or chicken - toss with a lemon and sesame seed dressing before serving

Provided by Katy Gilhooly

Categories     Side dish, Vegetable

Time 20m

Number Of Ingredients 7

1 tbsp sesame oil
juice 3 lemons
2-3 tbsp sesame seeds
1 small red cabbage , quartered, cored and shredded (about 400g after shredding)
350g edamame beans, podded
350g carrot , coarsely grated
small pack coriander , leaves picked and chopped

Steps:

  • Mix the sesame oil, lemon juice and sesame seeds in a small bowl to make a dressing, then set aside. Boil a large saucepan of water, add the cabbage and simmer for 3 mins. Add the edamame beans and simmer for 1 min more. Drain the vegetables and run under cold water, then toss with the grated carrot, dressing and coriander.

Nutrition Facts : Calories 222 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 12 grams sugar, Fiber 11 grams fiber, Protein 12 grams protein, Sodium 0.1 milligram of sodium

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