Red Clover Vitamin Tonic Recipes

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RED CLOVER DETOX TEA RECIPE



Red Clover Detox Tea Recipe image

Provided by Tara Dodrill

Number Of Ingredients 4

1 tablespoon dried or fresh red clover buds (leaves can be used as well)
1 teaspoon honey (or to taste)
½ teaspoon cinnamon, lemon, or mint or all additives to taste (optional)
1 water water

Steps:

  • Wash the red clover flower heads and leaves (if using them too).
  • Bring the water to a rolling boil. If using a microwave, the process takes about 3 minutes, depending upon the power of your oven.
  • Carefully toss in the red clover flower heads.
  • Steep the flower heads for about 10 to 15 minutes.
  • Strain away the red clover flower heads and - or leaves and collect the hot liquid in a coffee cup.
  • Stir in the honey and any other chosen additives.
  • Make sure the red clover tea is cool enough to sip and enjoy.

RED CLOVER VITAMIN TONIC



Red Clover Vitamin Tonic image

The blossoms of red clover are delicious, as any honeybee will demonstrate. This little wildflower makes a superlative tea, tasty and nutrient-rich by itself or combined with oats, nettle, violet, and mint, as in this tonic.

Provided by Martha Stewart

Categories     Drink Recipes

Yield Makes 1 quart

Number Of Ingredients 5

3 teaspoons red-clover flowers/leaves
2 teaspoons oats, milky green tops (or oatstraw)
1 teaspoon nettle leaf
1 teaspoon violet leaves
2 teaspoons peppermint or spearmint

Steps:

  • Pour 1 quart boiling water over herbs; cover and steep for 15 to 20 minutes. Sweeten with honey if desired. Drink 2 to 3 cups daily for tonic benefits.

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