CURRIED LENTILS
Simple recipe with exotic flavors, but only a few ingredients. Lentils are simmered in a coconut curry sauce. Serve over rice.
Provided by MELANIESAYSHI
Categories Side Dish Curry Side Dish Recipes
Time 40m
Yield 2
Number Of Ingredients 5
Steps:
- Rinse lentils and place in a saucepan with the water. Bring to a boil, then cover, and simmer over low heat for 15 minutes. Stir in the curry paste, coconut cream and season with salt to taste. Return to a simmer, and cook for an additional 10 to 15 minutes, until tender.
Nutrition Facts : Calories 465.8 calories, Carbohydrate 73.1 g, Fat 15.1 g, Fiber 9.7 g, Protein 11.9 g, SaturatedFat 14 g, Sodium 259.9 mg, Sugar 49 g
CURRIED LENTILS WITH YOGURT
In this easy to prepare side dish, yogurt softens the intensity of curry while allowing the spice to impart its distinct, aromatic flavor.
Provided by Sharon123
Categories Lentil
Time 41m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a 2-quart saucepan, heat water, lentils, onion, and 1/2 tsp. salt to boiling over medium heat.
- Reduce heat to low and cook, partially covered, until lentils are tender but not mushy-about 30 minutes.
- Meanwhile, in medium-size skillet, heat oil over medium heat; add curry and cook 30 seconds.
- Remove from heat and cool 5 minutes; stir in yogurt, honey, and remaining 1/4 tsp. salt.
- Drain lentil mixture in strainer; transfer to large serving bowl.
- Fold in yogurt mixture, carrot, and parsley.
- Just before serving, core apple and thinly slice; gently stir slices into lentil mixture and serve.
CURRIED LENTIL STEW WITH GREEK YOGURT
This hearty vegetarian stew has special memories for me. I used to make it almost every day when I was broke, back when I was trying to open my first restaurant. And yet I never get tired of it. This dish has layers of flavors, comes together pretty rapidly, and leaves you fully satisfied.
Yield serves 4
Number Of Ingredients 16
Steps:
- Put a large pot over medium heat and add 2 tablespoons of the oil. When the oil is shimmering, add the carrot and celery. Cook and stir until the vegetables soften a bit, 3 to 4 minutes. Add the lentils, bay leaf, curry powder, curry paste, and cumin and cook until the lentils are coated and the spices are fragrant, 2 to 3 minutes. Add 1 quart water, increase the heat to high, and bring to a boil. Reduce the heat to low, cover, and simmer until the lentils are tender and the water is absorbed, 20 to 30 minutes.
- Set a large skillet over medium-high heat and add the remaining 2 tablespoons oil. When the oil is shimmering, add the onion. Cook, stirring occasionally, until the onion is soft and caramelized, 8 to 10 minutes. Season with salt and pepper. Reduce the heat to medium, add the honey, and cook until the onion is brown and sticky, 2 to 3 minutes. Add the vinegar and kale. Fold the kale over so it comes in contact with the bottom of the pan and wilts, 2 to 3 minutes; the kale will not be fully cooked at this point.
- Mix the kale mixture into the lentils. Simmer over low heat until the stew is thick, 5 to 8 minutes. Serve the lentil stew in bowls, garnishing each with a dollop of yogurt, some cashews, and a few cilantro leaves.
CURRIED LENTILS AND VEGETABLES
Provided by Marian Burros
Categories dinner, main course
Time 30m
Yield 2 servings
Number Of Ingredients 16
Steps:
- Bring lentils to boil in plenty of water to cover in covered pot. Cook about 10 minutes, until soft. Drain and reserve liquid.
- Peel and coarsely chop onion and saute with garlic in hot oil until soft.
- Reduce heat and add coriander, cumin, turmeric, chili powder, cardamom, cloves and cinnamon. Stir well.
- Add florets to the onion mixture with stock and tomato paste. Stir well to mix. Cover and cook until cauliflower is tender, about 8 to 10 minutes.
- Stir in lentils, adding liquid from lentils if necessary to thin a little.
- Stir in cashews and serve with yogurt on the side.
Nutrition Facts : @context http, Calories 997, UnsaturatedFat 31 grams, Carbohydrate 107 grams, Fat 43 grams, Fiber 18 grams, Protein 53 grams, SaturatedFat 9 grams, Sodium 451 milligrams, Sugar 17 grams, TransFat 0 grams
FRENCH LENTILS WITH CASHEWS
Provided by Mark Bittman
Categories easy, one pot, side dish
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Put butter in a large pot over medium heat until it is melted and foamy (or shimmering if using oil). Add onion and cook, stirring occasionally, until soft and golden, about 5 minutes. Stir in spice blend and keep stirring for a few seconds, until it becomes fragrant. Add tomato paste and cook, stirring frequently, until it darkens, another couple of minutes.
- Add cashews and stir to coat them in onion mixture. Cook and stir just long enough for them to warm a bit. Add lentils and enough water to cover by about an inch.
- Bring to a boil, then turn heat down to medium-low so mixture bubbles gently. Cook, stirring until beans are soft, 20 to 30 minutes; add more water as needed to keep everything moist. When lentils are cooked to desired tenderness and mixture has thickened, stir in some salt and pepper, then taste and adjust seasoning. Serve, garnished with a dollop of yogurt and a little parsley.
Nutrition Facts : @context http, Calories 304, UnsaturatedFat 11 grams, Carbohydrate 33 grams, Fat 15 grams, Fiber 5 grams, Protein 13 grams, SaturatedFat 3 grams, Sodium 226 milligrams, Sugar 4 grams
CURRIED LENTIL AND CASHEW SALAD
This slightly exotic lentil salad can be made many ways, curried is just the one I like best. The cook time is for the lentils, they must be done to your preference. The vegetables are meant to be raw.
Provided by Karyl Lee
Categories Curries
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Mix the dressing ingredients together and soak the currants in the dressing.
- Put the lentils into a 3 quart pot, cover with water and bring to a boil.
- Cook until tender; While the lentils cook,cut all the vegetables as indicated, set aside to add to the lentils.
- Drain the lentils.
- Place the drained lentils into large bowl.
- Add the vegetables and stir well.
- Add the dressing and currants to the other mixture and stir well.
- Add the cashews.
- Let stand briefly and eat warm, or chill to eat the next day.
CURRIED LENTIL STEW WITH GINGER YOGURT
Steps:
- Heat oil in heavy large pot over medium-high heat. Add onion; sauté until golden, about 5 minutes. Add garlic and curry powder; stir 1 minute. Add 4 cups broth and lentils; bring to boil. Reduce heat to medium-low, cover, and simmer until lentils are tender and almost all liquid is absorbed, stirring occasionally, about 40 minutes. Stir in tomatoes; thin with more broth if mixture is too thick. Season to taste with salt and pepper.
- Combine yogurt and ginger in small bowl. Serve lentil stew, passing ginger yogurt separately.
CURRIED LENTILS WITH CASHEWS AND YOGURT
Make and share this Curried Lentils With Cashews and Yogurt recipe from Food.com.
Provided by healthy cook girl
Categories Curries
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Simmer lentils in 3 cups water, partially covered, for 20 minutes.
- Add tomatos, onion, garlic, curry and remaining cup of water and simmer, covered, for 1/2 hour more.
- Add salt and cook 3 minutes more.
- Serve over 1/2 cup rice or wilter greens.
- Garnish with yogurt, cashews, and cilantro.
- Enjoy!
Nutrition Facts : Calories 268.1, Fat 5.5, SaturatedFat 1.1, Cholesterol 1.2, Sodium 500.8, Carbohydrate 42.1, Fiber 5.8, Sugar 6.8, Protein 14.7
More about "curried lentils with cashews and yogurt recipes"
RECIPE: LENTIL CURRY WITH CASHEWS AND YOGURT | WHOLE …
From wholefoodsmarket.com
Servings 6Calories 420 per servingTotal Time 2 hrs
- Transfer to a medium pot. Cook rice over medium-low heat, stirring gently, until fragrant and toasted, 3 to 5 minutes.
CHICKEN AND LENTIL CURRY WITH BASMATI RICE | SUCCESS® …
From successrice.com
LENTIL CURRY WITH SQUASH & CASHEWS – LENTILS.ORG
From lentils.org
LENTIL CURRY WITH CASHEWS AND YOGURT | RECIPES | 365 BY …
From youtube.com
EASY CURRIED LENTILS - I HEART VEGETABLES
From iheartvegetables.com
MINI CURRIED LENTIL CAKES WITH HERBED YOGURT – …
From lentils.org
RECIPE: LENTIL CURRY WITH CASHEWS AND YOGURT | WHOLE …
From wholefoodsmarket.com
CURRIED LENTIL SOUP WITH YOGURT & CILANTRO RECIPE - 1 | MYRECIPES
From myrecipes.com
LENTIL CURRY WITH CASHEWS AND YOGURT RECIPE
From recipebridge.com
VEGAN CURRIED LENTILS | 30 MINUTE MEAL - KEEPING THE PEAS
From keepingthepeas.com
LENTIL CURRY BOWLS WITH CILANTRO CASHEW SAUCE RECIPE - PINCH OF YUM
From pinchofyum.com
CURRIED CARROT AND LENTIL SOUP WITH CASHEWS | LISA'S KITCHEN ...
From foodandspice.com
LENTIL CURRY WITH SWEET POTATOES AND CASHEWS. - SOULMATECOOK.COM
From soulmatecook.com
RECIPE: LENTIL CURRY WITH CASHEWS AND YOGURT | RECIPE | VEGETARIAN ...
From pinterest.ca
CURRIED LENTIL STEW WITH GINGER YOGURT RECIPE | BON APPéTIT
From bonappetit.com
CURRIED LENTIL STEW WITH YOGURT - NANCY'S YOGURT
From nancysyogurt.com
CURRIED LENTIL SALAD WITH CASHEW DRESSING (VEGAN) - AVOCADO SKILLET
From avocadoskillet.com
CHICKEN AND RED LENTIL CURRY WITH TOASTED CASHEW NUTS
From waitrose.com
LENTIL CURRY WITH CASHEWS AND YOGURT - MANNA HEALTH
From mannaplus.co.za
CURRIED LENTILS WITH YOGURT RECIPE - WEBETUTORIAL
From webetutorial.com
CURRIED LENTIL BURGERS WITH CORIANDER YOGURT | CANADIAN LIVING
From canadianliving.com
CURRIED LENTILS WITH TOMATOES AND YOGURT CUCUMBERS RECIPE
From foodandwine.com
RECIPE: LENTIL CURRY WITH CASHEWS AND YOGURT | RECIPE | WHOLE …
From pinterest.co.uk
CURRIED LENTILS WITH GARLICKY YOGURT AND COCONUT RICE
From joanne-eatswellwithothers.com
LENTIL CURRY WITH SQUASH & CASHEWS | RECIPE | LENTIL CURRY, LENTIL ...
From pinterest.ca
LENTIL SPINACH SOUP WITH CURRIED YOGURT RECIPE
From recipeland.com
CURRIED LENTILS WITH CASHEWS AND YOGURT RECIPE - WEBETUTORIAL
From webetutorial.com
CURRIED TOMATO COCONUT LENTILS WITH GINGERY YOGURT
From womansday.com
RECIPE: LENTIL CURRY WITH CASHEWS AND YOGURT | RECIPE | LENTIL CURRY ...
From pinterest.com
CURRIED LENTIL SOUP WITH YOGURT AND CILANTRO - GLUTEN FREE RECIPES
From fooddiez.com
HOW TO MAKE SPICED LENTILS WITH APPLE CRISPS AND CURRIED YOGURT
From mobirecipe.com
CURRIED LENTIL, LEEK & CASHEW DAL MEAL KIT DELIVERY | GOODFOOD
From makegoodfood.ca
LENTIL SPINACH SOUP WITH CURRIED YOGURT RECIPE - COOKEATSHARE
From cookeatshare.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#curries #time-to-make #course #main-ingredient #preparation #healthy #main-dish #beans #low-fat #dietary #one-dish-meal #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #lentils #low-in-something #4-hours-or-less
You'll also love