Red Harvest Quinoa Recipes
RED HARVEST QUINOA
Enjoy quinoa packed apple, pine nuts, dried berries and orange juice - a distinctive side dish!
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 40m
Yield 8
Number Of Ingredients 12
Steps:
- Rinse quinoa thoroughly by placing in a fine-mesh strainer and holding under cold running water until water runs clear; drain well.
- In 2-quart saucepan, melt butter over medium heat. Cook onion, celery, apple and quinoa in butter 5 minutes, stirring occasionally.
- Stir in vegetable stock and orange juice. Heat to boiling; reduce heat. Cover; simmer 15 to 20 minutes or until all liquid is absorbed and quinoa is tender. Fluff with fork.
- Stir in cranberries, nuts, cheese and salt. Sprinkle with parsley.
Nutrition Facts : Calories 190, Carbohydrate 26 g, Cholesterol 5 mg, Fat 1 1/2, Fiber 2 g, Protein 5 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 340 mg, Sugar 10 g, TransFat 0 g
RED QUINOA
Fresh apple slices add seasonal flavor to this quick-cooking and nutrient-packed grain.
Provided by Martha Stewart
Number Of Ingredients 6
Steps:
- Heat oil in a small saucepan over medium-high heat. When oil shimmers, add onions and salt and cook until translucent, 3 minutes.
- Add quinoa and 1 cup water and bring to a boil. Reduce heat and simmer, covered, until grains have expanded and water has evaporated, 15 minutes.
- Remove from heat, stir in apples and lemon juice and serve.
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