Red Hot Quinoa Recipes

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HERBED QUINOA



Herbed Quinoa image

Provided by Giada De Laurentiis

Categories     side-dish

Time 23m

Yield 4 servings

Number Of Ingredients 10

2 3/4 cups low-sodium chicken stock
1/4 cup fresh lemon juice
1 1/2 cups quinoa
1/4 cup extra-virgin olive oil
1/4 cup fresh lemon juice
3/4 cup chopped fresh basil leaves
1/4 cup chopped fresh parsley leaves
1 tablespoon chopped fresh thyme leaves
2 teaspoons lemon zest
Kosher salt and freshly ground black pepper

Steps:

  • For the quinoa: In a medium saucepan, add the chicken stock, lemon juice and quinoa. Bring to a boil over medium-high heat. Reduce the heat to a simmer, cover the pan and cook until all the liquid is absorbed, about 12 to 15 minutes.
  • For the dressing: In a small bowl, mix together the olive oil, lemon juice, basil, parsley, thyme, and lemon zest. Season with salt and pepper, to taste.
  • Pour the dressing over the quinoa and toss until all the ingredients are coated. Transfer the quinoa to a bowl. Season with salt and pepper, to taste, and serve.

HOT AND ZESTY QUINOA



Hot and Zesty Quinoa image

"I created this healthy whole grain side to serve my family instead of potatoes or rice. It's so easy and has a little kick. Quinoa's a nurturing grain and a complete protein." -Sandra Letizia, Providence, Rhode Island

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 8

1 cup water
1/2 cup quinoa, rinsed
1 small onion, finely chopped
1 teaspoon olive oil
2 garlic cloves, minced
1 can (10 ounces) diced tomatoes and green chilies
2 tablespoons chopped marinated quartered artichoke hearts
2 tablespoons grated Parmesan cheese

Steps:

  • In a small saucepan, bring water to a boil. Add quinoa. Reduce heat; cover and simmer for 12-15 minutes or until liquid is absorbed. Remove from the heat; fluff with a fork., In a large skillet, saute onion in oil until tender. Add garlic; cook 1 minute longer. Add tomatoes and green chilies. Bring to a boil over medium heat. Reduce heat; simmer, uncovered, for 10 minutes. Stir in quinoa and artichoke; heat through. Sprinkle with cheese.

Nutrition Facts : Calories 135 calories, Fat 5g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 361mg sodium, Carbohydrate 20g carbohydrate (1g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

HOW TO COOK QUINOA



How to Cook Quinoa image

We love this diminutive grain for its gentle nutty flavor, speedy preparation time, and exceptional nutritional profile. Whether you choose white, red, black, or a rainbow blend, our basic recipe turns out perfectly cooked quinoa every time.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Quinoa Recipes

Time 25m

Yield Makes about 3 cups

Number Of Ingredients 2

1 cup quinoa, rinsed and drained several times
Pinch of kosher salt

Steps:

  • Combine quinoa, 1 1/2 cups water, and salt in a saucepan. Bring to a simmer, then cover and cook over low heat until tender, about 15 minutes. Remove from heat; let stand, covered, 10 minutes. Fluff with a fork. Use immediately, or spread on a rimmed baking sheet to let cool.

RED QUINOA



Red Quinoa image

Fresh apple slices add seasonal flavor to this quick-cooking and nutrient-packed grain.

Provided by Martha Stewart

Number Of Ingredients 6

1 tablespoon olive oil
1/2 cup finely chopped yellow onion
1/2 teaspoons coarse salt
1 cup red quinoa, soaked and drained
1 Granny Smith apple, peeled, cored, and julienned
Juice of 1/2 lemon

Steps:

  • Heat oil in a small saucepan over medium-high heat. When oil shimmers, add onions and salt and cook until translucent, 3 minutes.
  • Add quinoa and 1 cup water and bring to a boil. Reduce heat and simmer, covered, until grains have expanded and water has evaporated, 15 minutes.
  • Remove from heat, stir in apples and lemon juice and serve.

RED LENTILS AND CHILI SAUCE WITH QUINOA



Red Lentils and Chili Sauce With Quinoa image

Provided by Marian Burros

Categories     dinner, weekday, appetizer, main course, side dish

Time 45m

Yield 3 servings

Number Of Ingredients 13

3/4 cup quinoa
1 cup red lentils
8 ounces whole or 7 ounces chopped ready-cut onion (1 2/3 cups)
2 teaspoons olive oil
1 large clove garlic
8 ounces peeled baby carrots or 8 ounces chopped, ready-cut carrots (1 1/3 cups)
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon, or more if desired, hot plain chili powder
3 ounces no-salt-added tomato paste
1 1/2 cups no-salt-added vegetable or chicken stock
1/4 teaspoon salt, optional
Fresh cilantro, enough to make 3 tablespoons chopped

Steps:

  • Combine quinoa with 1 1/2 cups water. Bring to boil in uncovered pot.
  • Cover lentils with water, then bring to boil and simmer about 10 minutes, partly covered, until lentils are soft but have not lost their shape.
  • Chop whole onion; saute in hot oil in nonstick skillet.
  • Cover quinoa, reduce heat and simmer about 15 minutes.
  • With food processor on, put garlic through feed tube. Add to onion and continue cooking until onion is soft and beginning to brown.
  • Chop carrots in food processor.
  • Reduce heat under onions; stir in cumin, coriander and chili powder for about 20 seconds.
  • Add tomato paste and stock to the onions and stir to blend. Stir in carrots; reduce heat and cook until soft, about 10 minutes.
  • Wash, dry and chop cilantro.
  • When lentils are cooked, drain well and stir into chili-carrot mixture. Season with salt, if desired.
  • Arrange lentil mixture over quinoa; sprinkle with cilantro.

Nutrition Facts : @context http, Calories 545, UnsaturatedFat 6 grams, Carbohydrate 93 grams, Fat 8 grams, Fiber 15 grams, Protein 28 grams, SaturatedFat 1 gram, Sodium 481 milligrams, Sugar 14 grams

RED HOT QUINOA



Red Hot Quinoa image

Remember those little Red Hots candies that always burned your mouth? Heh, I had those in mind when I decided to cook up some red quinoa! Except this doesn't have nearly as much bite, and has real nutritional value! You can use regular pearl quinoa, but red quinoa has a different taste and it just looks so much more appealing!

Provided by the80srule

Categories     Grains

Time 30m

Yield 4 1-cup servings, 4 serving(s)

Number Of Ingredients 6

1 cup red quinoa
1 tablespoon canola oil
salt, 3 shakes
black pepper, 3 shakes
1 teaspoon cinnamon
1/2 teaspoon red chili powder

Steps:

  • Bring 4 cups of water to a boil. While it boils, THOROUGHLY rinse the quinoa in a large bowl-- cover the grains in cold water and swish a whisk around for 1-2 minutes until all the soapy residue comes off, then put into a colander and rinse again under cold water. This step is VERY important or else you'll have gross, bitter-tasting quinoa!
  • Lower the heat and carefully add the oil and seasonings to the water. Shake a little salt and pepper in, but use the measuring spoons for the cinnamon and chili powder. Mix those spices in and make sure there's no clumps.
  • Add the rinsed quinoa, loosely cover the pot, and let simmer for 20-25 minutes or until the quinoa is nice and soft and has absorbed all/most of the water.

Nutrition Facts : Calories 192.4, Fat 6, SaturatedFat 0.5, Sodium 12.4, Carbohydrate 29.9, Fiber 2.9, Protein 5.6

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