PAN SEARED RED SNAPPER
This is great for a gourmet taste on a tight schedule. Also, my husband, who isn't a fish fan, requests this recipe! Drizzle sauce over fish, and serve with vegetables.
Provided by OCTOBERK8
Categories World Cuisine Recipes Asian
Time 20m
Yield 2
Number Of Ingredients 8
Steps:
- Rinse snapper under cold water, and pat dry. In a shallow bowl, mix together olive oil, lemon juice, rice vinegar, mustard, honey, green onions, and ginger.
- Heat a non-stick skillet over medium heat. Dip snapper fillets in marinade to coat both sides, and place in skillet. Cook for 2 to 3 minutes on each side. Pour remaining marinade into skillet. Reduce heat, and simmer for 2 to 3 minutes, or until fish flakes easily with a fork.
Nutrition Facts : Calories 224.3 calories, Carbohydrate 16.5 g, Cholesterol 41.4 mg, Fat 8.5 g, Fiber 3 g, Protein 24 g, SaturatedFat 1.3 g, Sodium 138.7 mg, Sugar 9 g
RED SNAPPER ROLLS ELEGANCE
Coming from the Yucatan peninsula many years ago, this has been a favorite amongst my guests for decades. I have also substituted other fish such as orange roughey, turbot, sole or even tilapia. My favorite is still the red snapper.
Provided by Judikins
Categories Very Low Carbs
Time 55m
Yield 4 , 4 serving(s)
Number Of Ingredients 11
Steps:
- In medium skillet, saute onions in butter until tender but not brown.
- Stir in mushrooms (save liquid if using canned), crab, and parsely.
- Cook until thoroughly warmed throughout.
- Spread mixture over rinsed and patted dry filets. Roll up and secure with toothpicks.
- Place seam side down in baking dish.
- In saucepan, melt butter, blend in flour.
- Add milk (or milk and mushroom liquid) and cheese (save small amount to use later).
- Add wine.
- Cook and stir constantly until thick. (Allow 1 minute at simmer.).
- Pour over filets.
- Bake @400F for 25 minutes, uncovered.
- Sprinkle with remaining cheese and paprika
- Bake 10 more minutes.
- A little sprig of fresh dill weed adds a nice presentation to the finished filet.
- Serve with rice pilaf, Columbia-Crest Semillon Wine and a fresh salad of your choosing Enjoy with your special guests or loved ones.
Nutrition Facts : Calories 726.4, Fat 36, SaturatedFat 20.9, Cholesterol 231.9, Sodium 501.4, Carbohydrate 13.8, Fiber 0.9, Sugar 2, Protein 80.6
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