RICE COOKER CARIBBEAN RICE & PEAS
Provided by Chef Mireille
Number Of Ingredients 9
Steps:
- Place pigeon peas, garlic, and thyme in a saucepan. Cover with water.
- Bring to a boil and reduce to a simmer.
- Cook until peas are tender; about 1 hour.
- Drain and discard garlic and thyme.
- Place peas in the rice cooker along with all of the other ingredients.
- When the button pops up, toss to combine.
- This is usually served with any non-curry like Stewed Chicken, Escovitch Fish or Fried Fish.
Nutrition Facts : Calories 280 kcal, Carbohydrate 61 g, Protein 6 g, Fat 1 g, SaturatedFat 1 g, Sodium 8 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 2 g, ServingSize 1 serving
JAMAICAN RICE AND PEAS
Steps:
- Place beans and garlic in a medium saucepan and cover with cold water. Bring to a simmer and cook until the beans are tender, about 1 to 1 1/2 hours. When the beans are tender, stir in the coconut milk, green onions, Scotch bonnet, and thyme, and increase the heat to a boil. Stir in the rice, add some salt and pepper, cover the pot, and cook until the rice is tender and has absorbed most of the liquid. Transfer to a large serving bowl, taste for seasoning, adding more salt and pepper if needed, and garnish with sliced green onions.
RICE & PEAS
Serve rice and peas as a side with Caribbean-style jerk chicken, or other barbecued meats. The 'peas' are actually kidney beans
Provided by Anna Glover
Categories Dinner, Lunch, Side dish, Supper
Time 25m
Yield Serves 4 as a side
Number Of Ingredients 6
Steps:
- Put the beans, coconut milk, thyme, allspice, 4 of the spring onions and 100ml water in a pan, and bring to a simmer. Season with plenty of salt and black pepper.
- Rinse the rice a few times in a sieve until the water runs clear. Tip into the pan and simmer for 10 mins over a medium heat, stirring occasionally, before lowering the heat. Put the lid on and cook for another 5 mins until the grains are tender and the liquid has been absorbed. Fluff up the rice with a fork before serving and scatter with the reserved spring onions.
Nutrition Facts : Calories 335 calories, Fat 9 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 52 grams carbohydrates, Sugar 3 grams sugar, Fiber 6 grams fiber, Protein 9 grams protein, Sodium 0.04 milligram of sodium
CARIBBEAN RICE IN A RICE COOKER
This side or a vegetarian main is loaded with flavor and texture. I made this in a rice cooker if you Add more water will increase the cooking time and produce softer rice; reducing the amount of water will produce firmer rice. But once you've found the ratio that's right for you, it'll be very easy to have perfect rice your way. Yes you can make stove top as well. Be sure not to remove the lid till done cooking.
Provided by Rita1652
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Put aside 1 tablespoon scallions and 1 teaspoon coconut for garnish.
- Place all the rest ingredients in rice cooker. Pour broth 3/4 inch above the level of the rice.
- Press the cook button.
- When done fluff with fork place in a serving dish and top with reserved coconut and scallions place lime along side for garnish and use as wanted.
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