ZUCCHINI AND RICE CASSEROLE
This is a great recipe to use all that zucchini from your garden, cheesy and delicious!
Provided by Paula
Categories Main Dish Recipes Casserole Recipes Rice
Time 1h20m
Yield 10
Number Of Ingredients 11
Steps:
- Bring water to boil, add rice. When water returns to a boil, reduce temperature to a low. Cover rice and cook until rice is tender.
- Preheat oven's broiler. Grease a 9x13 inch baking dish.
- Cut ends from zucchini and steam until tender. Reserve 2 zucchini for garnish, then dice remaining zucchini.
- Combine butter and oil in a Dutch oven and heat until butter is melted. Add rice and diced zucchini, then saute until golden, stirring frequently. Stir in the cheeses until melted and add salt and pepper to taste. Let cool slightly, then stir in eggs quickly. Pour into a prepared baking dish and sprinkle generously with bread crumbs.
- Slice reserved zucchini and arrange around the diced mixture. Drizzle melted butter over top.
- Broil about 6 inches from the source of heat until lightly browned and bubbly.
Nutrition Facts : Calories 261.6 calories, Carbohydrate 19 g, Cholesterol 65.8 mg, Fat 17.5 g, Fiber 1.6 g, Protein 7.9 g, SaturatedFat 7.6 g, Sodium 263 mg, Sugar 2.4 g
CHEESY ZUCCHINI RICE CASSEROLE
Cheese is one of the major agricultural products in our area of northern California. A colleague gave me this recipe a number of years ago, and it's always a hit at potluck dinners.
Provided by Taste of Home
Categories Side Dishes
Time 1h5m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- Cook rice according to package directions. In a large saucepan, cook zucchini in 1/2 in. of water. Bring to a boil. Reduce heat; cover and simmer for 3-5 minutes or until zucchini is crisp-tender; drain and set aside. , Place rice in a greased shallow 3-qt. baking dish. Layer with chilies and 1-1/2 cups cheese. In a large bowl, combine the sour cream, green pepper, onion, parsley, salt and oregano. Spread over cheese. Layer with zucchini and tomato. Sprinkle with remaining cheese., Cover and bake at 350° for 30 minutes. Uncover; bake 5-10 minutes longer or until heated through and cheese is melted.
Nutrition Facts : Calories 290 calories, Fat 18g fat (12g saturated fat), Cholesterol 60mg cholesterol, Sodium 460mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 1g fiber), Protein 12g protein.
RICE AND ZUCCHINI
The recipe for rice with zucchini in the 60-Minute Gourmet column in The Living Section last Wednesday omitted a step. Here is a corrected version.
Provided by Pierre Franey
Categories easy, quick, weekday, side dish
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Trim and wash the zucchini and cut them into 1/2-inch cubes, about 2 cups.
- Melt the butter in a saucepan and add the onions and zucchini. Cook, stirring, until the onions are wilted. Add the turmeric, rice, water, bay leaf, salt and pepper. Bring to a boil. Cover tightly and simmer for 17 minutes.
- Remove from the heat, add the coriander and mix well with a fork.
Nutrition Facts : @context http, Calories 234, UnsaturatedFat 2 grams, Carbohydrate 46 grams, Fat 4 grams, Fiber 3 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 519 milligrams, Sugar 2 grams, TransFat 0 grams
RICE WITH ZUCCHINI
Provided by Pierre Franey
Categories one pot, side dish
Time 35m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Trim the ends of the zucchini. Cut the zucchini into half-inch cubes. There should be about one cup.
- Heat two tablespoons of the butter in a saucepan and add the onion. Cook, stirring, until wilted. Add the zucchini and stir. Add the rice, chicken broth, salt and pepper.
- Bring to a boil. Cover closely and let simmer 17 minutes.
- Gently stir in the remaining butter and serve.
Nutrition Facts : @context http, Calories 300, UnsaturatedFat 4 grams, Carbohydrate 45 grams, Fat 10 grams, Fiber 1 gram, Protein 6 grams, SaturatedFat 6 grams, Sodium 512 milligrams, Sugar 3 grams, TransFat 0 grams
SPANISH RICE WITH ZUCCHINI
Provided by George D. Morrison
Categories Garlic Onion Rice Side Bake Quick & Easy Wheat/Gluten-Free Zucchini Winter Gourmet California Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 4 to 6
Number Of Ingredients 6
Steps:
- Preheat oven to 350°F.
- In a 2-quart flameproof casserole or saucepan heat oil over moderately high heat until hot but not smoking and add onion and garlic. Reduce heat to moderately low and cook onion mixture, covered, stirring occasionally, about 4 minutes, or until softened. Increase heat to moderate and add rice. Cook rice, stirring, 3 minutes. Add broth and bring to a boil, covered.
- Bake rice, covered, in middle of oven about 20 minutes, or until liquid is absorbed. Stir in zucchini and let stand, covered, 5 minutes.
CHEESY ZUCCHINI RICE BAKE
A gooey, cheesy side dish that I invented while trying to use up my plentiful zucchini crop. Comfort food with an interesting texture and mild flavors. Great for the little ones!
Provided by MollyBrook
Categories Side Dish Vegetables Squash Summer Squash
Time 40m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Beat the egg in a large bowl. Pour milk and margarine into the egg. Slowly stream the soup into the egg mixture while stirring to prevent lumps. Stir rice, zucchini, and Cheddar cheese into the mixture; pour into an 8-inch baking dish.
- Bake in preheated oven until set, about 30 minutes.
Nutrition Facts : Calories 230.3 calories, Carbohydrate 16.1 g, Cholesterol 47.9 mg, Fat 14.5 g, Fiber 0.4 g, Protein 9 g, SaturatedFat 6.3 g, Sodium 431.1 mg, Sugar 2.6 g
EASY BROWN RICE WITH PEPPERS AND ZUCCHINI
Found this recipe on Prevention.com and modified it slightly... it's actually very good, healthy and simple! Also looks very nice, because of the beautiful colors.
Provided by Mrs. Delishis
Categories Brown Rice
Time 1h3m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- 1. Prepare the rice according to package directions, using the broth instead of water and salt.
- 2. Once rice is close to done, heat the oil in a large skillet over low heat.
- 3. Add the bell peppers, cilantro, basil, and salt. Increase the heat to medium and cook, stirring, for 1 minute.
- 4. Add in zucchini (this is so it doesn't get all soggy) and cook vegetables for 2 minutes, or until crisp-tender.
- 5. Serve the vegetables over the rice.
Nutrition Facts : Calories 261.7, Fat 8.5, SaturatedFat 1.3, Sodium 591.6, Carbohydrate 42.1, Fiber 3.3, Sugar 2.9, Protein 5.1
FRIED RICE WITH ZUCCHINI, CORN, AND BEANS
Make and share this Fried Rice With Zucchini, Corn, and Beans recipe from Food.com.
Provided by ratherbeswimmin
Categories Long Grain Rice
Time 1h20m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Make the rice at least 4 hours and up to 1 day before serving; bring the rice, 4 cups water, and ½ teaspoon salt to a boil in a saucepan over high heat.
- Decrease the heat to low and cover tightly; simmer about 18 minutes or until the liquid has evaporated and the rice is tender.
- Remove pan from heat and let stand for 5 minutes.
- Fluff the rie with a fork and transfer to a large bowl; cool to room temperature.
- Cover and refrigerate until the rice is well chilled, at least 4 hours.
- Heat 2 T. oil in a large skillet over med-high heat.
- Add in the zucchini; stir/saute 5 minutes or until the zucchini is crisp-tender.
- Add in the scallions and garlic; stir 1 minute or until the scallions are wilted.
- Add in the corn, beans, and ½ cup of broth; cook about 3 minutes or until the corn and beans are heated through.
- Transfer to a platter, loosely cover and keep at room temperature.
- Heat the remaining 2 tablespoons oil in a large Dutch oven over med-high heat.
- Add the rice and remaining 1 cup of broth; cook, stirring often to break up the clumps of rice for about 3 minutes or until it is hot.
- Add in the vegetables and the remaining broth; stir until everything is heated through (2 minutes.).
- Season with salt and pepper; transfer to a serving bowl; garnish with scallions and serve.
ZUCCHINI RICE PILAF
I created this colorful rice and veggie side dish one night by combining a few ingredients I had on hand. My husband, Robert, loved it and I have been making it ever since.-Lori Blevins, Douglasville, Georgia
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large skillet, saute basil in butter for 2 minutes. Add water and bouillon; bring to a boil. Stir in rice and carrot. Reduce heat; cover and simmer for 10 minutes. , Add zucchini; cover and simmer until rice is tender, about 5 minutes longer.
Nutrition Facts : Calories 231 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 318mg sodium, Carbohydrate 40g carbohydrate (1g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
More about "rice with zucchini recipes"
QUICK AND EASY HEALTHY GARLIC ZUCCHINI RICE RECIPE
From watchwhatueat.com
5/5 (1)Total Time 25 minsCategory Side DishCalories 233 per serving
- Bring water and rice to boil in a medium pot. Add salt according to taste and simmer on low heat for 15 min with lid on.
ZUCCHINI RICE RECIPE: AN EASY SUMMER SIDE DISH - PUREWOW
From purewow.com
2.9/5 Total Time 30 minsServings 4Calories 121 per serving
10 BEST CHICKEN ZUCCHINI AND RICE RECIPES | YUMMLY
From yummly.com
BROWN RICE WITH ZUCCHINI - COOKING WITH NONNA
From cookingwithnonna.com
ZUCCHINI RICE - DAMN DELICIOUS
From damndelicious.net
CHEESY ZUCCHINI RICE | THE RECIPE CRITIC
From therecipecritic.com
ZUCCHINI FRIED RICE - BAREFEET IN THE KITCHEN
From barefeetinthekitchen.com
CHEESY GARLIC ZUCCHINI RICE - DAMN DELICIOUS
From damndelicious.net
ZUCCHINI RICE RECIPE MADE WITH BASMATI RICE | MAHATMA® RICE
From mahatmarice.com
FAMILY FAVORITE CHEESY ZUCCHINI RICE RECIPE | BUNSINMYOVEN.COM
From bunsinmyoven.com
FRIED RICE WITH ZUCCHINI, TOMATOES AND PARMESAN - SMITTEN KITCHEN
From smittenkitchen.com
ZUCCHINI AND RICE CASSEROLE WITH MINCED MEAT - RECIPE
From tastycraze.com
ZUCCHINI RICE CASSEROLE (SMALL BATCH RECIPE)
From thissillygirlskitchen.com
STOVETOP CHICKEN, ZUCCHINI, RICE CASSEROLE | FOODTALK
From foodtalkdaily.com
ZUCCHINI RICE CASSEROLE: THE DELICATE, STRINGY MAIN DISH RECIPE
From cookist.com
HOW TO COOK BROWN RICE PERFECTLY AND ZUCCHINI AND GARLIC BROWN …
From olgasflavorfactory.com
ONE-POT GREEK ZUCCHINI RICE - OLIVE TOMATO
From olivetomato.com
SUMMER SQUASH RICE (EASY SIDE DISH) - SPEND WITH PENNIES
From spendwithpennies.com
FRIED RICE WITH ZUCCHINI: EASY AND DELICIOUS MEAN DISH
From cookist.com
ZUCCHINI FRIED RICE RECIPE | MYRECIPES
From myrecipes.com
PARMESAN ZUCCHINI RICE - CLOSET COOKING
From closetcooking.com
CHICKEN AND RICE WITH ZUCCHINI | CARRIE'S EXPERIMENTAL KITCHEN
From carriesexperimentalkitchen.com
EASY CHEESY ZUCCHINI BROWN RICE - FAMILY FOOD ON THE TABLE
From familyfoodonthetable.com
CREAMY PARMESAN ZUCCHINI RICE - IOWA GIRL EATS
From iowagirleats.com
EASY CHEESY ZUCCHINI RICE CASSEROLE - COOGAN'S KITCHEN
From cooganskitchen.com
CHEESY CAULIFLOWER RICE WITH ZUCCHINI - THAT LOW CARB LIFE
From thatlowcarblife.com
INDONESIAN COCONUT RICE WITH CHICKEN AND ZUCCHINI RECIPE
From foodandwine.com
GROUND BEEF RICE CASSEROLE WITH ZUCCHINI - SAVORY WITH SOUL
From savorywithsoul.com
ZUCCHINI AND EGG FRIED RICE - ROTI N RICE
From rotinrice.com
INDIAN ZUCCHINI RICE - VEGETARIAN - INDIAN VEGGIE DELIGHT
From indianveggiedelight.com
ONE POT CHEESY ZUCCHINI RICE - FAMILY FRESH MEALS
From familyfreshmeals.com
ZUCCHINI RICE CASSEROLE (BROWN RICE!) - RACHEL COOKS®
From rachelcooks.com
TEX MEX RICE AND BEANS WITH ZUCCHINI - IFOODREAL.COM
From ifoodreal.com
ZUCCHINI AU GRATIN WITH RICE - THE DARING GOURMET
From daringgourmet.com
EASY ZUCCHINI CAULIFLOWER RICE - PRIMAVERA KITCHEN
From primaverakitchen.com
AN EASY FRESH ZUCCHINI & HERB RISOTTO - AUTHENTIC ITALIAN RECIPES
From anitalianinmykitchen.com
EASY SPANISH RICE WITH GROUND BEEF - BINKY'S CULINARY CARNIVAL
From binkysculinarycarnival.com
RECIPE FOR STUFFED ZUCCHINI WITH GROUND BEEF AND RICE
From moderndaycook.com
JULIA CHILD’S ZUCCHINI AND RICE GRATIN (TIAN DE COURGETTES AU RIZ)
From 12tomatoes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love