RICH AND CREAMY KETO BROCCOLI CHEESE SOUP
The most delicious nutrient boosted version of a classic soup, this keto broccoli cheese soup is loaded with vitamins, minerals, and antioxidants.
Provided by Corina Nielsen
Categories Sides
Time 25m
Number Of Ingredients 13
Steps:
- Add olive oil to a large pot and turn on heat to medium. Add chopped carrots and onion. Stir for 1-2 minutes. Add garlic, broccoli, seasoning, and spices. Mix and let cook for an additional 1 minute.
- Add bone broth, stir, and cook for 8-10 minutes until veggies are softened. Turn off heat. Stir in heavy cream.
- Add 1/2 of soup mixture to a high speed blender, add spinach. Blend on high until smooth. You can blend all of the soup if you prefer a completely smooth consistency.
- Return contents in blender to large pot, stir in cheddar and gouda cheese until completely melted. Adjust seasoning to taste. Add additional broccoli and cheese if desired to top of soup.
Nutrition Facts : ServingSize 1 cup, Calories 277, Fat 21g, Carbohydrate Net Carbs, Protein 15g
RICH AND CREAMY BROCCOLI CHEDDAR SOUP
This rich and filling soup is especially wonderful with a grilled ham and cheese on 90-second bread, or some toasted up cauliflower sandwich thins, like those from Outer Aisle.
Provided by Mandy Pagano
Categories Soup
Time 30m
Yield 4 hearty servings
Number Of Ingredients 11
Steps:
- Melt the butter in a pot or large saucepan, over medium heat.
- Add onion and pimentos, and sauté until the onion is translucent.
- Sprinkle the konjac/glucommanan powder over the mixture, stirring constantly, and cook until the onion just starts to brown.
- Pour in the stock and cream, and stir well.
- Toss in the broccoli, and bring the mixture to a simmer. Cook at a simmer for ten minutes, or until broccoli is tender.
- Add seasonings and stir well, then use an immersion blender to crush and cream some of the broccoli into the soup. If you don't have an immersion blender, that's OK! Pulse about half the soup through a food processor or blender several times to blend in some of the broccoli. You want the soup to be creamy, but still have a goodly amount of broccoli pieces chunked into the mixture, so it doesn't need to be completely smooth.
- Add cheddar cheese to the pot, and stir until it's melted into the soup.
- Serve immediately and enjoy!
Nutrition Facts : ServingSize 1/4 recipe
CREAM OF BROCCOLI CHEESE SOUP
"When my husband and I visit fresh-food stands, we often come home with more vegetables than we can eat," Marge Hill shares from Glenside, Pennsylvania. "I lightened up this tarragon-flavored soup to use up the broccoli we buy. I like it with crusty bread, a salad or a sandwich."
Provided by Taste of Home
Categories Lunch
Time 55m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large nonstick saucepan coated with cooking spray, saute onion until tender. Add garlic; cook 1 minute longer. Stir in flour until blended. Gradually whisk in broth. Bring to a boil; cook and stir for 1-2 minutes or until slightly thickened. , Add the broccoli, tarragon, thyme and pepper; return to a boil. Reduce heat; cover and simmer for 10 minutes or until broccoli is tender. Add milk; cook, uncovered, 5 minutes longer. Remove from the heat; cool to room temperature., In a blender, process soup in batches until smooth. Return all to the pan; heat through. Reduce heat. Add 1 cup of cheese; stir just until melted. Serve immediately. Garnish with remaining cheese.
Nutrition Facts : Calories 202 calories, Fat 9g fat (6g saturated fat), Cholesterol 33mg cholesterol, Sodium 340mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 3g fiber), Protein 17g protein. Diabetic Exchanges
RICH BROCCOLI CREAM SOUP
Go ahead and indulge in a bowl of this rich and creamy soup...it's deliciously thick, flavorful and full of broccoli. Homemade soup never tasted so good!
Provided by Taste of Home
Categories Lunch
Time 1h15m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, saute celery and onion in butter until tender. Add the broccoli, broth, garlic salt and pepper; bring to a boil. Reduce heat; cover and simmer for 45 minutes or until broccoli is tender. , In a small bowl, combine cornstarch and water until smooth. Stir into soup. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat to low. Stir in cream; cook 10 minutes longer or until heated through.
Nutrition Facts : Calories 307 calories, Fat 27g fat (16g saturated fat), Cholesterol 93mg cholesterol, Sodium 753mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 5g fiber), Protein 7g protein.
CREAM OF BROCCOLI CHEESE SOUP I
Our favorite anytime soup. Very quick and easy.
Provided by Lisa
Categories Soups, Stews and Chili Recipes Soup Recipes Noodle Soup Recipes
Time 30m
Yield 7
Number Of Ingredients 8
Steps:
- In a large saucepan, saute onion and garlic in butter or margarine over medium heat till tender.
- Add broth, and bring to a boil. Reduce heat, and add noodles. Cook for 3 to 4 minutes. Stir in broccoli. Cover, and cook for 5 minutes.
- Stir in milk and cheese. Heat slowly, stirring, till cheese melts. DO NOT BOIL. Serve immediately.
Nutrition Facts : Calories 482.7 calories, Carbohydrate 37.6 g, Cholesterol 96.9 mg, Fat 24 g, Fiber 2.3 g, Protein 26.7 g, SaturatedFat 14.2 g, Sodium 1450.3 mg, Sugar 12 g
EASY CHEESY CREAM OF BROCCOLI SOUP
This is a fast but delicious soup recipe for those who like broccoli soup but don't like the canned taste. I use light cheese and 98% fat-free soup to reduce the fat content of the soup.
Provided by Keli Oelerich
Categories Soups, Stews and Chili Recipes Soup Recipes Cream Soup Recipes Cream of Mushroom Soup Recipes
Yield 3
Number Of Ingredients 5
Steps:
- Prepare broccoli according to directions. Drain off excess water.
- Add cream of mushroom soup and one can of milk to broccoli. Stir and heat thoroughly on low.
- Add cheese, stirring until melted. Add salt and pepper to taste. Your quick and creamy soup is ready to serve!
Nutrition Facts : Calories 331.1 calories, Carbohydrate 24.9 g, Cholesterol 39.5 mg, Fat 15.9 g, Fiber 2.2 g, Protein 21.9 g, SaturatedFat 8 g, Sodium 1909.8 mg, Sugar 13.7 g
CREAMY BROCCOLI CHEESE SOUP
A rich and creamy soup that is simple to make and stays smooth, even after reheating. Unlike most broccoli soup recipes, this one uses beef broth which does not exactly change the traditional broccoli cheese flavor, but rather deepens it. This one is a family favorite!
Provided by Sweets n Supper
Categories Vegetable
Time 30m
Yield 2-4 bowls, 2-4 serving(s)
Number Of Ingredients 14
Steps:
- In a large pot, add butter, onions, and garlic. Sautee over medium heat for 1-2 minutes.
- Whisk in flour and cook for 1 minute, stirring constantly.
- Slowly add beef broth and then the cream. Cook for 2 minutes, whisking constantly.
- Slowly whisk in milk, then add in the broccoli, celery, carrots, and nutmeg.
- Reduce heat to medium-low and cook until broccoli is tender.
- Remove from the heat and allow to sit for approximately 1 minute. When making cheese soups and sauces, adding the cheese to a mixture that is too hot can result in gritty texture.
- Add cheese, salt, and pepper, then stir until smooth.
Nutrition Facts : Calories 1358.2, Fat 118.2, SaturatedFat 73.4, Cholesterol 412.3, Sodium 1318.2, Carbohydrate 42.6, Fiber 5.6, Sugar 17, Protein 38.6
RICH & CREAMY BROCCOLI CHEESE SOUP
Provided by Emeril Lagasse
Categories Side Dish, First Course, Main Course
Time 1h10m
Yield 4
Number Of Ingredients 13
Steps:
- In a medium pot, melt the 3 tablespoons butter over medium-high heat. Add the onions, salt, pepper, and nutmeg and cook, stirring, until soft, 3 minutes. Add the garlic and thyme cook, stirring, until fragrant, for 20 seconds. Add the flour and cook, stirring until the mixture is well blended and smells fragrant, 2 minutes. Slowly add the chicken stock, whisking constantly, and bring to a boil. Reduce the heat and simmer until thickened, about 5 minutes. Add the broccoli and cook, stirring, until tender, for 10 minutes.
- Remove the pot from the heat and puree with a hand-held immersion blender. (Alternatively, in batches, puree in a blender or food processor and return to the pot.)
- Add the cream and bring to bare simmer to heat through. Add the cheese and cook over low heat, stirring, until melted. Add the remaining 2 tablespoons cold butter, stirring to blend.
- Remove from the heat and ladle the soup into bowls. Sprinkle croutons over the top of the soup and serve immediately.
- Top with seasoned croutons.
THICK AND CREAMY BROCCOLI CHEESE SOUP
This recipe came from my husbands Uncle Robbie, who is a great Cook. We were visiting him in Memphis on a cold and snowy day gathering groceries for the next few days. I mentioned how great a bowl of TGI Fridays broccoli cheese soup would be. The next thing I know we gathered the ingredients and were savoring this soup. I am so glad we did not go to the restaurant!!
Provided by Michelle-Hannahs mom
Categories Vegetable
Time 40m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Steam Broccoli by either putting in Microwave safe dish with lid and a small amount of water, or on stove in a covered sauce pan and small amount of water.
- Cook just until soft.
- Oil skillet 1/8" in bottom.
- Heat, then add 3 TBS Butter.
- Add 2 Tbs Flour, chopped Green onion bottoms and ground Pepper.
- Cook until Yellow in color, just enough so the flour is not raw.
- Add 2 Cans of Chicken Broth.
- Stir quickly, using whisk if you have one.
- Add Steamed Broccoli and any pan liquids.
- Add Green Onion tops, and Simmer 15-20 minutes on Med heat.
- This will slightly reduce liquid and impart flavors. The broccoli breaks apart and "makes" the soup. If you would like whole pieces of broccoli, keep some out to add at the end. This way they will not overcook.
- Reduce heat.
- Add Colby and American Cheeses.
- Cook on low 1 minute.
- Add 1 Cup Half and Half slowly, so it will not clump.
- Here you must watch temperature, so keep it on low.
- Cook 10 minutes.
- Add Cornstarch to water and stir.
- Pour in 1/2 of cornstarch mixture and stir.
- Then pour in 2nd half of mixture and stir.
- Turn heat off and stir until thick.
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