Rich Pork Stew Recipe With Root Vegetables

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STEW WITH ROOT VEGETABLES



Stew with Root Vegetables image

Provided by Michael Symon : Food Network

Categories     main-dish

Time 2h

Yield 6 to 8 servings

Number Of Ingredients 10

6 tablespoons oil (I'm using olive)
2 pounds cubed stew meat (I'm using fatty beef brisket)
2 tablespoons favorite spice mix (I'm using 17th Street Magic Dust)
Salt and pepper
2 pounds root vegetables, cut into chunks (I'm using carrots, radishes and turnips)
1/4 to 1/2 cup flour
1/4 cup tomato paste (if you have it)
2 quarts (8 cups) liquid (I'm using beef stock)
2 pounds potatoes, cut into chunks if large; left whole if small (I'm using baby redskins)
2 tablespoons fresh rosemary, optional

Steps:

  • Heat a large Dutch oven or heavy pot over medium heat and add the oil. Season the meat with the spice mix and some salt and pepper. When the oil is hot, add the meat and cook, without stirring, until brown, 3 to 5 minutes. Stir the meat, then add the root vegetables and cook, stirring occasionally, for 2 to 3 minutes.
  • Add the flour and tomato paste if using, mix thoroughly and cook an additional minute. Add the liquid and bring to a simmer. Add the potatoes and rosemary. Simmer until the meat is tender, about 1 1/2 hours.

FRENCH STYLE PORK STEW WITH ROOT VEGETABLES



French Style Pork Stew With Root Vegetables image

Make and share this French Style Pork Stew With Root Vegetables recipe from Food.com.

Provided by QueenChefTC

Categories     Stew

Time 3h

Yield 8 serving(s)

Number Of Ingredients 16

1/2 cup all-purpose flour
salt
pepper
1/2 cup olive oil
1 large yellow onion, medium dice
1 shallot, minced
3 lbs pork loin, cut into 2-inch cubes
1 1/2 cups dry white wine
4 cups chicken stock
3 carrots, peeled and large dice
3 stalks celery, cut large dice
2 parsnips, peeled and cut large dice
1 fennel bulb, with fronds large dice
1 lb fingerling potato, cut medium dice
8 sprigs fresh thyme
3 bay leaves

Steps:

  • Preheat oven to 350 degrees F.
  • put the flour in a large bowl and season generously with salt and pepper.
  • Add the pork in 4 batches, tossing to coat thoroughly.
  • In a large covered casserole, heat 2 T. oil until simmering.
  • Add onion, shallot and garlic and saute until translucent.
  • Remove and set aside on a plate.
  • Add 1/4 of the pork and cook over moderately high heat until browned, about 6 minutes, transfer to a plate.
  • Brown the remaining floured pork in 3 batches, adding 2 T. of oil to the pot per batch.
  • Reduce the heat if the casserole bottom darkens too much.
  • Return all pork to the casserole.
  • Add the wine and bring to a boil.
  • Add the stock and return to a boil.
  • Season with salt and pepper.
  • Cover the casserole and braise the stew in the oven for about 1 hour, or until meat is nearly tender.
  • Add the carrots, celery, parsnips, potatoes, fennel, thyme and bay leaves to the pork stew.
  • Season with salt and pepper and bring to a boil, stirrring to distribute the vegetables.
  • Cover the casserole, return to the oven and cook until the meat and vegetables are tender, about 1 hour.
  • Remove thyme sprigs and bay leaves, season with salt and pepper.
  • Serve and enjoy!
  • **Can be made in slowcooker!

Nutrition Facts : Calories 655.4, Fat 39.1, SaturatedFat 10.6, Cholesterol 105.7, Sodium 298.8, Carbohydrate 27.2, Fiber 3.7, Sugar 5.2, Protein 39.6

SLOW-COOKED PORK STEW



Slow-Cooked Pork Stew image

Try this comforting pork stew recipe that's easy to put together, but tastes like you've been working hard in the kitchen all day. It's even better served over polenta, egg noodles or mashed potatoes. -Nancy Elliott, Houston, Texas

Provided by Taste of Home

Categories     Dinner

Time 5h15m

Yield 8 servings.

Number Of Ingredients 16

2 pork tenderloins (1 pound each), cut into 2-inch pieces
1 teaspoon salt
1/2 teaspoon pepper
2 large carrots, cut into 1/2-inch slices
2 celery ribs, coarsely chopped
1 medium onion, coarsely chopped
3 cups beef broth
2 tablespoons tomato paste
1/3 cup pitted dried plums (prunes), chopped
4 garlic cloves, minced
2 bay leaves
1 fresh rosemary sprig
1 fresh thyme sprig
1/3 cup Greek olives, optional
Chopped fresh parsley, optional
Hot cooked mashed potatoes, optional

Steps:

  • Sprinkle pork with salt and pepper; transfer to a 4-qt. slow cooker. Add carrots, celery and onion. In a small bowl, whisk broth and tomato paste; pour over vegetables. Add plums, garlic, bay leaves, rosemary, thyme and, if desired, olives. Cook, covered, on low 5-6 hours or until meat and vegetables are tender., Discard bay leaves, rosemary and thyme. If desired, sprinkle stew with parsley and serve with potatoes.

Nutrition Facts : Calories 177 calories, Fat 4g fat (1g saturated fat), Cholesterol 64mg cholesterol, Sodium 698mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges

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