CROCK POT SMOTHERED STEAK
Steps:
- Put the steak pieces in a bag with the flour and shake to coat.
- Heat the vegetable oil in a large skillet or sauté pan over medium-high heat (or the crock pot insert if it is stovetop safe) and brown the steak pieces on all sides. Place the steak in the crock pot insert if you didn't use it for browning it.
- To the steak add the bell pepper, sliced onion, and drained sliced mushrooms, if using.
- Combine the tomatoes with the soy sauce, garlic powder, black pepper, and crushed pepper, if using. Pour over the steak and vegetables.
- Cover the slow cooker and cook on low for 6 to 8 hours, or on high for 4 to 5 hours.
Nutrition Facts : Calories 366 kcal, Carbohydrate 11 g, Cholesterol 104 mg, Fiber 2 g, Protein 33 g, SaturatedFat 7 g, Sodium 405 mg, Sugar 3 g, Fat 21 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g
SLOW-COOKER ITALIAN SMOTHERED STEAK
Round steak turns out moist and tender when cooked in a tasty tomato sauce all day long! Tortellini is the finishing touch.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 9h30m
Yield 6
Number Of Ingredients 7
Steps:
- Cut beef into 6 serving-size pieces; sprinkle with seasoned salt and pepper. Layer beef and onion in 3- to 4-quart slow cooker. Pour pasta sauce over top.
- Cover and cook on Low heat setting 8 to 9 hours.
- About 20 minutes before serving, stir in tortellini and zucchini. Increase heat setting to High. Cover and cook 15 to 20 minutes or until tortellini are tender.
Nutrition Facts : Calories 380, Carbohydrate 33 g, Cholesterol 115 mg, Fiber 3 g, Protein 35 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 810 mg, Sugar 11 g, TransFat 1/2 g
RICK'S CROCK POT SMOTHERED STEAK
This is really basic, but turns out well every time. I'm sure all of the readers can add their own touches to make it their own. I think the Franco American brand gravies are now Campbell's.
Provided by rickscott
Categories Steak
Time 8h15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Mix gravy, soup, and water in a bowl. Place all ingredients except mushrooms in crock pot. Cook on low 6 to 8 hours. Add mushrooms during the last half hour. Add Kitchen Bouquet to color if gravy is too pale.
- Serve gravy over rice or mashed potatoes.
- Variations:
- Use 1 can mushroom gravy in place of mushroom soup.
- Use cream of celery soup in place of mushroom soup.
Nutrition Facts : Calories 500.4, Fat 25.9, SaturatedFat 9.6, Cholesterol 140.3, Sodium 1477.6, Carbohydrate 12.4, Fiber 1, Sugar 3.1, Protein 52.2
CROCK POT SMOTHERED STEAK
I received this recipe with a crock pot I bought 15 yrs ago. I have been making this for so long. My family looks forward to me making it.
Provided by Braunda
Categories Steak
Time 6h15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Place Steak in the Crock pot Season, Sprinkle Flour.
- Add Onions, Bell Peppers, Tomatoes and Soy Sauce.
- Cover.
- Cook on low 4-6 Hours.
Nutrition Facts : Calories 142.3, Fat 3.1, SaturatedFat 1.1, Cholesterol 43.1, Sodium 524.4, Carbohydrate 9.4, Fiber 1.7, Sugar 3.9, Protein 19
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