Rise And Shine Power Breakfast Cookies Recipes

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RISE AND SHINE MUFFINS



Rise and Shine Muffins image

Breakfast ready in 35 minutes! Enjoy these orange flavored muffins made using Fiber One® cereal - a great start to your day!

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 35m

Yield 12

Number Of Ingredients 10

2/3 cup orange juice
1/3 cup honey
2 tablespoons vegetable oil
1 egg
1 1/2 cups Original Bisquick™ mix
1 cup Fiber One™ cereal, crushed
1/2 teaspoon baking soda
1/2 cup plus 2 tablespoons salted sunflower nuts, toasted
3 oz 1/3-less-fat cream cheese (Neufchâtel), softened
2 tablespoons orange marmalade

Steps:

  • Heat oven to 400°F. Spray bottoms only of 12 regular-size muffin cups with cooking spray or line with paper baking cups. In medium bowl, mix orange juice, honey, oil and egg.
  • In large bowl, stir Bisquick mix, cereal, baking soda and 1/2 cup of the nuts. Stir orange juice mixture into cereal mixture just until moistened. Spoon batter into muffin cups. Sprinkle with remaining nuts.
  • Bake about 20 minutes or until golden brown. Immediately remove from pan.
  • In small bowl, mix cream cheese and marmalade until well blended. Serve muffins with spread.

Nutrition Facts : Calories 220, Carbohydrate 27 g, Cholesterol 25 mg, Fat 2, Fiber 3 g, Protein 4 g, SaturatedFat 2 1/2 g, ServingSize 1 Muffin, Sodium 330 mg, Sugar 12 g, TransFat 1/2 g

THE "ONLY" POWER COOKIES



The

Make and share this The "only" Power Cookies recipe from Food.com.

Provided by preynolds

Categories     Dessert

Time 29m

Yield 23 serving(s)

Number Of Ingredients 18

2 ounces pumpkin seeds, raw
2 ounces sunflower seeds, raw
1 1/2 tablespoons flax seeds
4 ounces canola oil
2 large eggs
4 ounces honey
5 ounces unsweetened applesauce
3 1/2 ounces warm water
1 ounce dried cherries
1 ounce dried cranberries
1 1/2 ounces raisins
20 ounces whole wheat flour
2 1/2 ounces wheat germ
5 1/2 ounces rolled oats
1 ounce mini chocolate chip
2 1/2 teaspoons baking powder
1 tablespoon baking soda
3/4 teaspoon iodized salt

Steps:

  • Preheat oven to 375 degrees.
  • Toast seeds in preheated oven for about 5 minutes, until oils release.
  • Mix wet ingredients together.
  • Mix all dry ingredients together.Except chocolate chips.
  • Mix wet and dry to form a batter.
  • Scoop on sheet pan with parchment paper. 12/ sheet.
  • Place 8-10 mini chocolate chips on each cookie.
  • Bake 6 minutes, then roatate tray and bake for 3 more minutes.
  • Pull from oven and cool.
  • Wrap and serve as a nutritious snack.

Nutrition Facts : Calories 232.8, Fat 9.8, SaturatedFat 1.3, Cholesterol 16.2, Sodium 287.4, Carbohydrate 32.4, Fiber 4.6, Sugar 6.8, Protein 6.9

RISE AND SHINE HEALTHY BREAKFAST COOKIES



Rise and Shine Healthy Breakfast Cookies image

These are relatively healthy for a cookie...not too sweet and with some extra fiber they make a nice breakfast treat. They are best eaten fresh and hot out of the oven but still taste good the next day. Craisins or raisins can be added for variety.

Provided by TexasToast R

Categories     Drop Cookies

Time 20m

Yield 15-18 cookies, 8-10 serving(s)

Number Of Ingredients 11

1/2 cup all-purpose flour
1/4 cup whole wheat flour
1/2 teaspoon baking soda
1/4 teaspoon salt
1/4 teaspoon cinnamon
1/8 teaspoon nutmeg
1/2 cup brown sugar
1 egg
3 tablespoons vegetable oil
1 1/4 cups oats
1/2 cup wheat germ or 1/2 cup ground flax seeds

Steps:

  • Preheat oven to 350 degrees. Stir together flour, baking soda, salt, cinnamon and nutmeg. Set aside.
  • In a large bowl combine brown sugar, egg and vegetable oil. Stir until well combined. Stir in flour mixture, oats and wheat germ (or flax seed).
  • Drop by tablespoonfuls on baking sheet. Flatten slightly with glass (not too much if you like the centers a little soft). Bake for 8-10 minutes or until lightly browned.

RISE AND SHINE



Rise and Shine image

A Spanish-style eye opener to set the mood for a perfect day.

Provided by Food Network

Categories     beverage

Time 5m

Yield 4 servings

Number Of Ingredients 5

8 ounces espresso
4 ounces sweetened condensed milk
4 ounces anisette, preferably Anise del Mono
4 star anise pods
Ground cinnamon, for garnish

Steps:

  • In a cocktail shaker, add a scoop of ice, the espresso, sweetened condensed milk and anisette. Shake well until thoroughly combined and chilled. Add ice and star anise to rocks glasses and pour over the ice. Garnish with the ground cinnamon.

RISE AND SHINE POWER BREAKFAST COOKIES



Rise and Shine Power Breakfast Cookies image

These gigantic, gluten free cookies are a meal in themselves - packed with vitamins, minerals, protein, fibre and healthy fats, with only a little natural sweetener along with the granola. Grab one to eat after your sunrise bootcamp before work or school and stay full and energized till lunch! Made for Rise Up And Shine II - A Plan Canada Dance Fitness Fundraiser http://riseupandshine.ca/

Provided by YummySmellsca

Categories     Drop Cookies

Time 1h13m

Yield 14 cookies, 14 serving(s)

Number Of Ingredients 17

1/2 cup Earth Balance natural buttery spread
1/2 cup almond butter (I used Go Lo High Protein)
1/4 cup Truvia, natural sweetener brown sugar blend
1/4 cup honey
1 tablespoon vanilla
2 eggs
1/4 teaspoon salt
1/2 cup rice bran
1/4 cup sweet rice flour
1/4 cup teff flour
1/2 cup brown rice flour
1/2 cup roasted defatted soy flour or 1/2 cup almond flour
3/4 teaspoon guar gum
1 teaspoon baking soda
5 cups nature's path gluten free honey almond granola
1/4 cup nature's path qi'a hot cereal
1/4 cup raisins, soaked in hot water and drained

Steps:

  • In a large bowl, beat together the Earth Balance, almond butter, Truvia, honey, vanilla, eggs and salt until well mixed.
  • Add the rice bran, flours, kinako, guar and baking soda, beating well.
  • Stir in the granola, Qi'a™ and raisins.
  • Cover loosely and let stand 45 minutes at room temperature (or chill overnight).
  • Heat the oven to 375°F Line baking sheets with parchment.
  • Scoop 1/4 cupfuls of dough onto the sheets and flatten slightly.
  • Bake for 13 minutes.
  • Cool on the sheet for 15 minutes before moving to a wire rack.

Nutrition Facts : Calories 153.8, Fat 7.6, SaturatedFat 0.9, Cholesterol 26.6, Sodium 163.2, Carbohydrate 18.6, Fiber 2.3, Sugar 7.2, Protein 5.2

GLUTEN FREE AND VEGAN BREAKFAST BARS



Gluten Free and Vegan Breakfast Bars image

These hearty breakfast bars remind me of a granola bar or an omega-3 packed power bar. They're filling and tasty. None of the nuts and seeds in this low-maintenance bar are toasted. I wanted to make something quick and easy, that could be whipped up in just a couple of minutes before popping into the oven. http://www.elanaspantry.com/breakfast-bars/

Provided by Elanas Pantry

Categories     Breakfast

Time 30m

Yield 12-16 bars, 8-10 serving(s)

Number Of Ingredients 11

1 1/4 cups blanched almond flour
1/4 teaspoon celtic sea salt
1/4 teaspoon baking soda
1/4 cup grapeseed oil
1/4 cup agave nectar
1 teaspoon vanilla extract
1/2 cup shredded coconut
1/2 cup pumpkin seeds
1/2 cup sunflower seeds
1/4 cup slivered almonds
1/4 cup raisins

Steps:

  • In a small bowl, combine almond flour, salt and baking soda.
  • In a large bowl, combine grapeseed oil, agave and vanilla.
  • Stir dry ingredients into wet.
  • Mix in coconut, pumpkin seeds, sunflower seeds, almond slivers and raisins.
  • Grease an 8x8 baking dish with grapeseed oil.
  • Press the dough into the baking dish, wetting your hands with water to help pat the dough down evenly.
  • Bake at 350° for 20 minutes.
  • Serve.

POWER COOKIES



Power Cookies image

Got it's name because the cookies are HUGE! Everyone who has tasted these, has asked for the recipe. Their size makes them special--who can go back to regular cookies and be satisfied? I got this recipe from Barby, my friend.

Provided by Clueless in the Kit

Categories     Dessert

Time 26m

Yield 48 serving(s)

Number Of Ingredients 13

2 cups brown sugar, firmly packed
2 cups white sugar
3/4 cup margarine, softened
1 cup Crisco shortening
4 large eggs
2 teaspoons vanilla
3 cups flour
2 teaspoons salt
2 teaspoons baking soda
3 cups rolled oats, one-minute style
1 (10 ounce) bag coconut
1 (12 ounce) package semi-sweet chocolate chips
1 (10 ounce) package pecans, cookie pieces

Steps:

  • Preheat oven to 350°.
  • In a large mixing bowl, cream together sugars, margarine, and Crisco; beat in eggs and vanilla.
  • In another bowl, whisk together flour, salt, and baking soda.
  • Beat dry mixture into wet ingredients.
  • Fold in all other ingredients.
  • Form golf ball size clumps into cookies about the size of a silver dollar, or use a heaped cookie scoop, then press the tops flat.
  • They will be about 1/2-inch thick.
  • Space in staggered rows with about two inches between cookies.
  • Bake on parchment-lined cookie sheets for 8-16 minutes.

Nutrition Facts : Calories 298.2, Fat 18.1, SaturatedFat 6.8, Cholesterol 17.6, Sodium 195.3, Carbohydrate 33.4, Fiber 2.6, Sugar 21.8, Protein 3.4

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