RISE AND SHINE MUFFINS
Breakfast ready in 35 minutes! Enjoy these orange flavored muffins made using Fiber One® cereal - a great start to your day!
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 35m
Yield 12
Number Of Ingredients 10
Steps:
- Heat oven to 400°F. Spray bottoms only of 12 regular-size muffin cups with cooking spray or line with paper baking cups. In medium bowl, mix orange juice, honey, oil and egg.
- In large bowl, stir Bisquick mix, cereal, baking soda and 1/2 cup of the nuts. Stir orange juice mixture into cereal mixture just until moistened. Spoon batter into muffin cups. Sprinkle with remaining nuts.
- Bake about 20 minutes or until golden brown. Immediately remove from pan.
- In small bowl, mix cream cheese and marmalade until well blended. Serve muffins with spread.
Nutrition Facts : Calories 220, Carbohydrate 27 g, Cholesterol 25 mg, Fat 2, Fiber 3 g, Protein 4 g, SaturatedFat 2 1/2 g, ServingSize 1 Muffin, Sodium 330 mg, Sugar 12 g, TransFat 1/2 g
THE "ONLY" POWER COOKIES
Make and share this The "only" Power Cookies recipe from Food.com.
Provided by preynolds
Categories Dessert
Time 29m
Yield 23 serving(s)
Number Of Ingredients 18
Steps:
- Preheat oven to 375 degrees.
- Toast seeds in preheated oven for about 5 minutes, until oils release.
- Mix wet ingredients together.
- Mix all dry ingredients together.Except chocolate chips.
- Mix wet and dry to form a batter.
- Scoop on sheet pan with parchment paper. 12/ sheet.
- Place 8-10 mini chocolate chips on each cookie.
- Bake 6 minutes, then roatate tray and bake for 3 more minutes.
- Pull from oven and cool.
- Wrap and serve as a nutritious snack.
Nutrition Facts : Calories 232.8, Fat 9.8, SaturatedFat 1.3, Cholesterol 16.2, Sodium 287.4, Carbohydrate 32.4, Fiber 4.6, Sugar 6.8, Protein 6.9
RISE AND SHINE HEALTHY BREAKFAST COOKIES
These are relatively healthy for a cookie...not too sweet and with some extra fiber they make a nice breakfast treat. They are best eaten fresh and hot out of the oven but still taste good the next day. Craisins or raisins can be added for variety.
Provided by TexasToast R
Categories Drop Cookies
Time 20m
Yield 15-18 cookies, 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees. Stir together flour, baking soda, salt, cinnamon and nutmeg. Set aside.
- In a large bowl combine brown sugar, egg and vegetable oil. Stir until well combined. Stir in flour mixture, oats and wheat germ (or flax seed).
- Drop by tablespoonfuls on baking sheet. Flatten slightly with glass (not too much if you like the centers a little soft). Bake for 8-10 minutes or until lightly browned.
RISE AND SHINE
A Spanish-style eye opener to set the mood for a perfect day.
Provided by Food Network
Categories beverage
Time 5m
Yield 4 servings
Number Of Ingredients 5
Steps:
- In a cocktail shaker, add a scoop of ice, the espresso, sweetened condensed milk and anisette. Shake well until thoroughly combined and chilled. Add ice and star anise to rocks glasses and pour over the ice. Garnish with the ground cinnamon.
RISE AND SHINE POWER BREAKFAST COOKIES
These gigantic, gluten free cookies are a meal in themselves - packed with vitamins, minerals, protein, fibre and healthy fats, with only a little natural sweetener along with the granola. Grab one to eat after your sunrise bootcamp before work or school and stay full and energized till lunch! Made for Rise Up And Shine II - A Plan Canada Dance Fitness Fundraiser http://riseupandshine.ca/
Provided by YummySmellsca
Categories Drop Cookies
Time 1h13m
Yield 14 cookies, 14 serving(s)
Number Of Ingredients 17
Steps:
- In a large bowl, beat together the Earth Balance, almond butter, Truvia, honey, vanilla, eggs and salt until well mixed.
- Add the rice bran, flours, kinako, guar and baking soda, beating well.
- Stir in the granola, Qi'a™ and raisins.
- Cover loosely and let stand 45 minutes at room temperature (or chill overnight).
- Heat the oven to 375°F Line baking sheets with parchment.
- Scoop 1/4 cupfuls of dough onto the sheets and flatten slightly.
- Bake for 13 minutes.
- Cool on the sheet for 15 minutes before moving to a wire rack.
Nutrition Facts : Calories 153.8, Fat 7.6, SaturatedFat 0.9, Cholesterol 26.6, Sodium 163.2, Carbohydrate 18.6, Fiber 2.3, Sugar 7.2, Protein 5.2
GLUTEN FREE AND VEGAN BREAKFAST BARS
These hearty breakfast bars remind me of a granola bar or an omega-3 packed power bar. They're filling and tasty. None of the nuts and seeds in this low-maintenance bar are toasted. I wanted to make something quick and easy, that could be whipped up in just a couple of minutes before popping into the oven. http://www.elanaspantry.com/breakfast-bars/
Provided by Elanas Pantry
Categories Breakfast
Time 30m
Yield 12-16 bars, 8-10 serving(s)
Number Of Ingredients 11
Steps:
- In a small bowl, combine almond flour, salt and baking soda.
- In a large bowl, combine grapeseed oil, agave and vanilla.
- Stir dry ingredients into wet.
- Mix in coconut, pumpkin seeds, sunflower seeds, almond slivers and raisins.
- Grease an 8x8 baking dish with grapeseed oil.
- Press the dough into the baking dish, wetting your hands with water to help pat the dough down evenly.
- Bake at 350° for 20 minutes.
- Serve.
POWER COOKIES
Got it's name because the cookies are HUGE! Everyone who has tasted these, has asked for the recipe. Their size makes them special--who can go back to regular cookies and be satisfied? I got this recipe from Barby, my friend.
Provided by Clueless in the Kit
Categories Dessert
Time 26m
Yield 48 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350°.
- In a large mixing bowl, cream together sugars, margarine, and Crisco; beat in eggs and vanilla.
- In another bowl, whisk together flour, salt, and baking soda.
- Beat dry mixture into wet ingredients.
- Fold in all other ingredients.
- Form golf ball size clumps into cookies about the size of a silver dollar, or use a heaped cookie scoop, then press the tops flat.
- They will be about 1/2-inch thick.
- Space in staggered rows with about two inches between cookies.
- Bake on parchment-lined cookie sheets for 8-16 minutes.
Nutrition Facts : Calories 298.2, Fat 18.1, SaturatedFat 6.8, Cholesterol 17.6, Sodium 195.3, Carbohydrate 33.4, Fiber 2.6, Sugar 21.8, Protein 3.4
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