ROASTED ASPARAGUS WITH PARMESAN
Asparagus is a yummy vegetable you can use for a side dish or appetizer.
Provided by Diane
Categories Side Dish Vegetables Asparagus Baked
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Spray the inside of a 9x13 casserole dish with olive oil cooking spray. Place asparagus in the dish and lightly spray spears with cooking spray.
- Sprinkle asparagus with Parmesan cheese, sea salt, and garlic powder.
- Roast in preheated oven until fork easily punctures thickest part of stem, about 12 minutes.
Nutrition Facts : Calories 46 calories, Carbohydrate 4.7 g, Cholesterol 4.4 mg, Fat 1.7 g, Fiber 2.3 g, Protein 4.4 g, SaturatedFat 0.9 g, Sodium 660.1 mg, Sugar 2.2 g
ROASTED ASPARAGUS WITH PECAN PARMESAN SEASONING
It couldn't be easier to make perfectly roasted and tender asparagus with this healthy 6-ingredient recipe. Nutrient-packed asparagus is seasoned with a cheesy vegan pecan parmesan made with nutritional yeast!
Provided by Carrie Walder
Categories Side Dish
Time 25m
Number Of Ingredients 7
Steps:
- Preheat oven to 400F.
- Snap woody ends of asparagus spears. Wash and pat dry. Spread on a large baking sheet and toss with olive oil and salt, until evenly coated.
- On a large cutting board, chop pecans and add to a bowl along with nutritional yeast, olive oil, and salt. Mix together well and then sprinkle on top of asparagus.
- Place asparagus in the oven for 12-15 minutes, depending on thickness of spears. Asparagus should be tender, but not overly mushy.
- Remove from oven and serve immediately. Enjoy!
PARMESAN ROASTED ASPARAGUS
Steps:
- Preheat the oven to 400 degrees F.
- If the stalks of the asparagus are thick, peel the bottom 1/2 of each. Lay them in a single layer on a sheet pan and drizzle with olive oil. Sprinkle with salt and pepper. Roast for 15 to 20 minutes, until tender. Sprinkle with the Parmesan and return to the oven for another minute. Serve with lemon wedges.
ROASTED ASPARAGUS WITH PARMESAN
Our pro tip for making roasted asparagus with parmesan? Give familiar vegetables an unexpected flavor by cooking them with a few basic seasonings.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 20m
Number Of Ingredients 4
Steps:
- Preheat oven to 450 degrees. Trim tough ends from asparagus.
- On a rimmed baking sheet, toss asparagus with olive oil; season with coarse salt and ground pepper. Spread in an even layer. Sprinkle with Parmesan cheese.
- Roast until asparagus is tender and cheese is melted, 10 to 15 minutes. Serve immediately.
Nutrition Facts : Calories 91 g, Fat 5 g, Fiber 2 g, Protein 6 g
AIR FRYER ROASTED ASPARAGUS
You can roast your asparagus and have it on your table in less than 20 minutes with an air fryer. This makes a perfect side dish for a weeknight.
Provided by Yoly
Categories Side Dish Vegetables Asparagus
Time 20m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat the air fryer to 375 degrees F (190 degrees C). Line the basket with parchment paper.
- Place asparagus spears in the air fryer basket and mist with avocado oil. Sprinkle with garlic powder, pink Himalayan salt, pepper, and red pepper flakes. Top with Parmesan cheese.
- Air fry until asparagus spears start to char, 7 to 9 minutes.
Nutrition Facts : Calories 93.9 calories, Carbohydrate 10.1 g, Cholesterol 8.8 mg, Fat 3.3 g, Fiber 4.9 g, Protein 9 g, SaturatedFat 1.8 g, Sodium 739.2 mg, Sugar 4.5 g
ASPARAGUS WITH PECANS AND PARM
This is a very elegant and easy side dish to serve for a special occasion.
Provided by Carrie Causey
Categories Side Dish Vegetables Asparagus
Time 20m
Yield 6
Number Of Ingredients 10
Steps:
- Steam the asparagus spears in a basket-style steamer over boiling water until tender, 5 to 10 minutes. Drain and remove to a serving dish; keep warm.
- Meanwhile, melt half of the butter in a large skillet over medium-high heat. Once melted (it's ok if it begins to brown), stir in the sliced mushrooms, and cook until they brown, soften, and begin to release their liquid; pour into a serving dish, and set aside. Melt the remaining butter in the skillet, and stir in the onions. Cook until the onions soften and turn translucent, about 3 minutes. Season with garlic powder, basil, salt and pepper. Stir in the chopped pecans, and cook for a minute more.
- Sprinkle the onion mixture with half of the Parmesan cheese, and stir in the reserved mushrooms. Pour over the asparagus in the serving dish and sprinkle with remaining cheese.
Nutrition Facts : Calories 170.3 calories, Carbohydrate 7.8 g, Cholesterol 17.5 mg, Fat 13.6 g, Fiber 3.3 g, Protein 7.2 g, SaturatedFat 4.5 g, Sodium 255.8 mg, Sugar 3.3 g
More about "roasted asparagus with pecan parmesan seasoning recipes"
OVEN-ROASTED ASPARAGUS (EASY RECIPE) - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (2)Total Time 25 minsCategory RecipesCalories 123 per serving
ROASTED ASPARAGUS RECIPE - WITH 8 SEASONING IDEAS! - KRISTINE'S …
From kristineskitchenblog.com
Reviews 1Author Kathleen HerrmannRatings 1Category Side Dish
PARMESAN ROASTED ASPARAGUS RECIPE - AN ITALIAN IN MY KITCHEN
From anitalianinmykitchen.com
EASY ROASTED ASPARAGUS RECIPE - HOW TO MAKE ROASTED ASPARAGUS
From thepioneerwoman.com
BACON WRAPPED ASPARAGUS RECIPE (OVEN, AIRFYER, GRILL)
From cucinabyelena.com
ROASTED ASPARAGUS WITH PECAN PARMESAN SEASONING RECIPES
From tfrecipes.com
ROASTED PARMESAN ASPARAGUS - DAMN DELICIOUS
From damndelicious.net
HOW TO ROAST, STEAM AND COOK ASPARAGUS - NYT COOKING
From cooking.nytimes.com
PARMESAN ROASTED ASPARAGUS | RECIPES - BAREFOOT CONTESSA
From barefootcontessa.com
ROASTING ASPARAGUS IN THE OVEN - CARLSBAD …
From carlsbadcravings.com
EASY ROASTED ASPARAGUS RECIPE WITH …
From farmhouseharvest.net
ROASTED ASPARAGUS WITH PARMESAN - CANADIAN LIVING
From canadianliving.com
ROASTED ASPARAGUS WITH PARMESAN | HOMEMADE CAESAR …
From spinachandbacon.com
OVEN ROASTED ASPARAGUS RECIPE - PANLASANG PINOY
From panlasangpinoy.com
OVEN ROASTED ASPARAGUS - SIMPLY HOME COOKED
From simplyhomecooked.com
AN EASY ASPARAGUS RECIPE READY IN 15 MINS - TWO PURPLE FIGS
From twopurplefigs.com
10-MINUTE PARMESAN ROASTED ASPARAGUS- THE …
From thedeliciousspoon.com
GARLIC PARMESAN ROASTED ASPARAGUS - RECIPETEACHER
From recipeteacher.com
PERFECT OVEN ROASTED ASPARAGUS - DELISH KNOWLEDGE
From delishknowledge.com
GARLIC PARMESAN ROASTED ASPARAGUS RECIPE | LYNNECURRY
From lynnecurry.com
EASY OVEN ROASTED ASPARAGUS RECIPE (READY IN 20 MINUTES)
From andianne.com
20 EASY ASPARAGUS RECIPES TO MAKE THIS SPRING - SIMPLY RECIPES
From simplyrecipes.com
PERFECTLY ROASTED PARMESAN ASPARAGUS | CLEAN FOOD CRUSH
From cleanfoodcrush.com
THE BEST WAYS TO COOK ASPARAGUS, INCLUDING ROASTING AND BROILING
From washingtonpost.com
CRISPY ROASTED ASPARAGUS WITH PARMESAN CHEESE RECIPE
From nazninskitchen.com
3 MORE TASTY WAYS TO COOK ASPARAGUS - ALLRECIPES
From allrecipes.com
12 OF OUR BEST CHICKEN AND ASPARAGUS RECIPES
From allrecipes.com
PARMESAN ROASTED ASPARAGUS RECIPE - CHEF'S RESOURCE RECIPES
From chefsresource.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



