Roasted Banana And Blueberry Puree Recipes

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ROASTED BANANA AND BLUEBERRY PUREE



Roasted Banana and Blueberry Puree image

Provided by Tyler Florence

Time 30m

Yield 1 1/2 cups

Number Of Ingredients 0

Steps:

  • Arrange 3 bananas (unpeeled) and 1 pint blueberries on a parchment paper-lined baking sheet. Roast in a 350 degrees F oven until the berries burst and the banana peels are deep brown, 20 to 25 minutes. Remove from the oven and let cool slightly, then peel the bananas. Puree the fruit in a food processor until smooth. Let cool, then refrigerate in an airtight container for up to 3 days or freeze for up to 1 month.

Nutrition Facts : Calories 120 calorie, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 2 milligrams, Carbohydrate 31 grams, Fiber 4 grams, Protein 2 grams, Sugar 18 grams

SPINACH AND BANANA PUREE



Spinach and Banana Puree image

Provided by Tyler Florence

Time 10m

Yield 1 1/2 cups

Number Of Ingredients 0

Steps:

  • Puree 12 ounces fresh spinach (tough stems removed), 2 peeled bananas and 1/4 cup each plain whole-milk yogurt and unfiltered apple juice in a food processor until smooth. Refrigerate in an airtight container for up to 3 days or freeze for up to 1 month.

Nutrition Facts : Calories 111 calorie, Fat 2 grams, SaturatedFat 1 grams, Cholesterol 4 milligrams, Sodium 81 milligrams, Carbohydrate 22 grams, Fiber 3 grams, Protein 5 grams, Sugar 13 grams

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