Roasted Banana And Blueberry Puree Recipes
ROASTED BANANA AND BLUEBERRY PUREE
Provided by Tyler Florence
Time 30m
Yield 1 1/2 cups
Number Of Ingredients 0
Steps:
- Arrange 3 bananas (unpeeled) and 1 pint blueberries on a parchment paper-lined baking sheet. Roast in a 350 degrees F oven until the berries burst and the banana peels are deep brown, 20 to 25 minutes. Remove from the oven and let cool slightly, then peel the bananas. Puree the fruit in a food processor until smooth. Let cool, then refrigerate in an airtight container for up to 3 days or freeze for up to 1 month.
Nutrition Facts : Calories 120 calorie, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 2 milligrams, Carbohydrate 31 grams, Fiber 4 grams, Protein 2 grams, Sugar 18 grams
SPINACH AND BANANA PUREE
Provided by Tyler Florence
Time 10m
Yield 1 1/2 cups
Number Of Ingredients 0
Steps:
- Puree 12 ounces fresh spinach (tough stems removed), 2 peeled bananas and 1/4 cup each plain whole-milk yogurt and unfiltered apple juice in a food processor until smooth. Refrigerate in an airtight container for up to 3 days or freeze for up to 1 month.
Nutrition Facts : Calories 111 calorie, Fat 2 grams, SaturatedFat 1 grams, Cholesterol 4 milligrams, Sodium 81 milligrams, Carbohydrate 22 grams, Fiber 3 grams, Protein 5 grams, Sugar 13 grams
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