Roasted Butternut Squash Burrito Bowls Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BUTTERNUT SQUASH BURRITO BOWLS



Butternut Squash Burrito Bowls image

Provided by Jeanine Donofrio

Yield 4

Number Of Ingredients 26

1 cup chopped tomatoes
½ cup fresh corn kernels
¼ cup finely chopped red onion
1 garlic clove, minced
Juice of 1 lime
½ sliced serrano
Small handful chopped cilantro
Sea salt and fresh black pepper
1 small butternut squash, peeled & cubed
Extra-virgin olive oil, for drizzling
Sea salt and fresh black pepper
½ teaspoon chili powder
2 cups cooked brown rice
1 can black beans, drained and rinsed
A few leaves of kale (lightly massaged with olive oil)
¼ cup toasted pepitas
1 ripe avocado
¼ cup yogurt (vegan sub: ¼ cup cashews + ¼ cup water)
Juice of ½ lime
1 garlic clove
1 tablespoon minced onion
½ teaspoon ground cumin
½ teaspoon ground coriander
¼ cup chopped cilantro
Sea salt and fresh black pepper
Water, as needed, to thin

Steps:

  • Preheat oven to 400 degrees F.
  • Make the pico de gallo: In a small bowl, mix together the tomatoes, corn, onion, garlic, lime juice, serrano, and cilantro with pinches of salt and pepper. Let chill for at least 30 minutes. Taste and adjust seasonings before serving.
  • Drizzle the butternut squash with a little olive oil, salt & pepper. Roast for 30 minutes, check and flip and continue roasting until golden brown (about 10 more minutes). Remove from oven and toss with the chili powder.
  • Make the avocado crema: In a blender, mix together the avocado, yogurt (or cashews), lime, garlic, onion, cumin, coriander, cilantro, salt & pepper. Blend until smooth. Taste and adjust seasonings. Chill until ready to use.
  • Assemble bowls with brown rice, black beans, kale, butternut squash, and the pico. Top with the toasted pepitas and serve with the avocado crema.

ROASTED BUTTERNUT SQUASH BURRITO BOWLS



Roasted Butternut Squash Burrito Bowls image

Change-up your grain bowl with toppings suited to your tastes. Add any of your favorite ingredients, such as shredded cheese, shredded jicama, pickled jalapeño, sliced radishes, or hot sauce.

Provided by Jill Johnson

Time 55m

Number Of Ingredients 11

1.5 cup water
0.75 cup uncooked regular brown rice
2 teaspoon ground cumin
0.5 teaspoon garlic powder
0.25 teaspoon cayenne pepper
1 tablespoon olive oil
0.5 teaspoon salt
1 1.5 pound butternut squash, halved, seeded, peeled, and cut into 1/2-inch slices
1 lime, halved
1 15 ounce can black beans, undrained
Toppers, such as avocado, fresh salsa, queso fresco, and/or fresh cilantro

Steps:

  • In a medium saucepan bring the water to boiling. Stir in rice. Return to boiling; reduce heat. Simmer, covered, 40 minutes. Remove from heat; let stand, covered, 5 minutes.
  • Meanwhile, preheat oven to 425°F. In a small bowl combine cumin, garlic powder, and cayenne pepper. In a large bowl combine oil, salt, and 1 1/2 tsp. of the spice mixture. Add squash; toss to coat. Arrange in a single layer on a large rimmed baking sheet. Roast 20 minutes or until tender, turning once.
  • Squeeze 1 Tbsp. juice from one of the lime halves. Cut remaining lime half into wedges; set aside. Drain beans, reserving 3 Tbsp. of the liquid. In a medium bowl combine beans, reserved liquid, and remaining spice mixture. Microwave, covered, 2 minutes. Stir in lime juice.
  • Divide rice among shallow bowls. Top with squash, beans, and desired toppers. Serve with reserved lime wedges.

Nutrition Facts : Calories 394 kcal, Carbohydrate 64 g, Cholesterol 5 mg, Protein 11 g, SaturatedFat 2 g, Sodium 860 mg, Sugar 6 g, Fat 12 g, UnsaturatedFat 8 g

BUTTERNUT SQUASH BURRITO BOWL



Butternut Squash Burrito Bowl image

This butternut squash burrito bowl is an easy-to-prep dinner that combines fresh ingredients with wholesome convenience foods. It comes together in just minutes and can be customized with everyone's favorite toppings. —Patricia Kukuc, Clearwater, Florida

Provided by Taste of Home

Time 30m

Yield 4 servings.

Number Of Ingredients 12

1 package (10 ounces) frozen riced butternut squash
1 teaspoon olive oil
1 cup frozen corn, thawed
1 can (15 ounces) black beans, rinsed and drained
1/3 cup water
1/2 teaspoon chili powder
1/4 teaspoon ground cumin
1/4 teaspoon ground turmeric, optional
1 cup grape tomatoes, thinly sliced
1 medium ripe avocado, peeled and thinly sliced
2 green onions, thinly sliced
Optional: salsa, sour cream and shredded Colby-Monterey Jack cheese

Steps:

  • Prepare squash according to package directions. Meanwhile, in a small skillet, heat oil over medium-high heat. Add corn; cook and stir until lightly browned, about 5 minutes. In a small saucepan combine beans, water, chili powder, cumin and if desired, turmeric. Cook and stir over medium heat until mixture is heated through and liquid is almost evaporated, about 5 minutes., Divide squash among 4 serving bowls. Top with bean mixture, corn, tomatoes, avocado, green onions and toppings of your choice.

Nutrition Facts : Calories 230 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 218mg sodium, Carbohydrate 34g carbohydrate (6g sugars, Fiber 9g fiber), Protein 8g protein. Diabetic Exchanges

ROASTED BUTTERNUT SQUASH



Roasted Butternut Squash image

A little butter and brown sugar go a long way with Robin Miller's delicious Roasted Butternut Squash recipe from Food Network.

Provided by Robin Miller : Food Network

Categories     side-dish

Time 1h5m

Yield 4 servings, plus leftovers

Number Of Ingredients 4

2 medium butternut squash, halved lengthwise and seeded
4 teaspoons of butter
4 teaspoons brown sugar
Kosher salt and freshly ground black pepper

Steps:

  • Preheat oven to 400 degrees F.
  • Place butternut squash halves on a large baking sheet flesh side up. Place 1 teaspoon butter in the middle of each squash. Sprinkle brown sugar over each squash. Season with salt and black pepper. Roast 50 to 60 minutes, until flesh is fork-tender. Reserve 2 halves for future meal.

More about "roasted butternut squash burrito bowls recipes"

BUTTERNUT SQUASH BURRITO BOWL - MOUNTAIN MAMA COOKS
butternut-squash-burrito-bowl-mountain-mama-cooks image
Web Nov 9, 2015 Toss cubed butternut squash with minced garlic, olive oil and a healthy pinch of salt and pepper. Roast in preheated oven for 20 …
From mountainmamacooks.com
Estimated Reading Time 4 mins
  • Toss cubed butternut squash with minced garlic, olive oil and a healthy pinch of salt and pepper. Roast in preheated oven for 20-25 minutes.
  • Meanwhile, add diced tomato, minced red onion, lime juice, cilantro and a pinch of salt to a small bowl and let marinate while squash roasts.


ROASTED BUTTERNUT SQUASH BURRITO BOWLS - DELISH …
roasted-butternut-squash-burrito-bowls-delish image
Web Oct 19, 2016 Preheat oven to 400 degrees F. Toss butternut squash cubes with oil, cayenne, smoked paprika, cumin, oregano and pinch salt …
From delishknowledge.com
Reviews 3
Total Time 50 mins
  • Toss butternut squash cubes with oil, cayenne, smoked paprika, cumin, oregano and pinch salt and pepper.
  • Place in a single layer on a baking sheet (may need to use two) and roast for 25-30 minutes until tender.
  • While the squash is cooking, toss together the shredded cabbage, black beans, pepper, cilantro, lime juice and olive oil. Season to taste with salt/pepper. Set aside.


BREAKFAST BURRITO BOWL WITH SPICED BUTTERNUT SQUASH
breakfast-burrito-bowl-with-spiced-butternut-squash image
Web Jan 6, 2016 Serving Size: 1 bowl Ingredients cooking spray 20- ounces butternut squash, seeded and cut into 1-inch cubes 1 1/2 teaspoons olive oil 3 teaspoons garlic powder 1/2 teaspoon cumin 1/2 teaspoon smoked …
From skinnytaste.com


BURRITO BUTTERNUT SQUASH BOATS - DELISH
burrito-butternut-squash-boats-delish image
Web Sep 7, 2018 Roast until almost tender, 25 to 30 minutes. Let cool slightly, then scoop out squash, leaving a 1/2" border around edges and saving the insides for filling. Step 2 Reduce oven heat to 350°.
From delish.com


ROASTED BUTTERNUT BURRITO BOWLS | MIDWEST LIVING
roasted-butternut-burrito-bowls-midwest-living image
Web Directions Step 1 For rice: In a medium saucepan, bring water to boiling. Add rice; reduce heat and simmer, covered, 40 minutes. Remove from heat; let stand, covered, 5 minutes. Step 2 For squash: Meanwhile, preheat …
From midwestliving.com


HOW TO ROAST BUTTERNUT SQUASH | KITCHN
how-to-roast-butternut-squash-kitchn image
Web Feb 5, 2020 Heat the oven. Arrange a rack in the middle of the oven and heat to 400°F. Prep and cut butternut squash. Peel the butternut squash, remove the seeds, and cut into 1-inch cubes. Toss the squash with oil. …
From thekitchn.com


BLACKENED BUTTERNUT SQUASH BURRITO BOWLS WITH MOJO …
blackened-butternut-squash-burrito-bowls-with-mojo image
Web Feb 15, 2021 Preheat oven to 400F and lightly grease a large baking sheet. In a large bowl, toss butternut squash with olive oil and seasonings until evenly coated. Spread in an even layer on baking sheet and roast …
From wholeandheavenlyoven.com


ROASTED BUTTERNUT SQUASH COUSCOUS BOWLS - CHELSEA'S …
roasted-butternut-squash-couscous-bowls-chelseas image
Web Sep 11, 2018 Preheat the oven to 400 degrees F. Peel and chop the butternut squash into small, bite-sized pieces. Place on a sheet pan and toss with the olive oil, dried parsley, dried oregano and salt + pepper (to …
From chelseasmessyapron.com


ROASTED BUTTERNUT SQUASH - RECIPES BY LOVE AND LEMONS
roasted-butternut-squash-recipes-by-love-and-lemons image
Web Instructions. Preheat the oven to 400°F and line a large baking sheet with parchment paper. Place the squash cubes on the baking sheet and toss with a drizzle of olive oil and pinches of salt and pepper. Roast 30 to 35 …
From loveandlemons.com


BUTTERNUT BURRITO BOWLS - BETTER HOMES & GARDENS
butternut-burrito-bowls-better-homes-gardens image
Web Apr 20, 2020 Directions. In a large bowl combine cumin, salt, garlic powder, and cayenne. Stir in oil. Add spiralized squash and sweet peppers and toss to coat. Heat a very large skillet heat over medium. Add …
From bhg.com


ROASTED BUTTERNUT SQUASH AND CHICKPEA BURRITO BOWLS
roasted-butternut-squash-and-chickpea-burrito-bowls image
Web Sep 14, 2016 In a small bowl, stir together the cumin, chili powder, smoked paprika, garlic powder, onion powder, salt, and pepper. Sprinkle spice mixture over the butternut and chickpeas and toss to coat. Roast …
From spicesinmydna.com


ROASTED SQUASH AND QUINOA SALAD RECIPE | CHATELAINE
Web Stir until light golden, about 4 min. Add maple syrup and flaked sea salt. Stir and let syrup bubble, 2 min. Remove from heat. Spread nuts and seeds onto a parchment sheet. Set …
From chatelaine.com


OUR BEST BURRITO RECIPES FOR BREAKFAST, LUNCH, AND DINNER
Web Apr 9, 2023 Kelsey Hansen. Thanks to a few shortcuts you can transform seven-layer party dip from a snack to full meal territory in just 25 minutes. Get a head start on this chicken …
From bhg.com


ROASTED SQUASH BURRITO BOWLS MEAL KIT DELIVERY | GOODFOOD
Web Roasted Squash Burrito Bowls made easy. Discover Goodfood's Roasted Squash Burrito Bowls meal kit delivery featuring farm-fresh ingredients. ... Applies only to your …
From makegoodfood.ca


ROASTED SQUASH BURRITO BOWLS MEAL KIT DELIVERY | GOODFOOD
Web Preheat the oven to 450°F. On a lined sheet pan, toss the butternut squash with a drizzle of oil; season with ½ the spice blend and S&P. Arrange in a single, even layer and roast …
From makegoodfood.ca


ROASTED BUTTERNUT SQUASH FALL BOWL - GINA GIBSON
Web Nov 12, 2021 This is basically a fall burrito bowl featuring butternut squash. The squash is roasted so it’s slightly sweet but balanced with savory seasonings. I add seasoned …
From ginagibsoncooks.com


MEATLESS BUTTERNUT SQUASH BURRITO BOWLS - CLEAN FOOD CRUSH
Web Jan 17, 2020 Preheat your oven to 400 degrees f. and line a large baking sheet with parchment paper or a silicone mat. In a small bowl, whisk together all the seasonings. …
From cleanfoodcrush.com


HOW TO ROAST BUTTERNUT SQUASH - EASY ROASTED BUTTERNUT SQUASH …
Web Aug 12, 2021 Step 1 Preheat oven to 425°. In a large bowl, toss squash with oil, salt, pepper, and red pepper flakes. Step 2 Spread out on prepared baking sheet and roast …
From delish.com


SPAGHETTI SQUASH BURRITO BOWL RECIPE - COOKIE AND KATE
Web Oct 26, 2015 Recipe yields 4 burrito bowls. Scale Ingredients Roasted spaghetti squash 2 medium spaghetti squash (about 2 pounds each), halved and seeds removed 2 …
From cookieandkate.com


10 BEST ROASTED BUTTERNUT SQUASH RECIPES | YUMMLY
Web May 5, 2023 pepper, butternut squash, extra virgin olive oil, garlic powder and 4 more Roasted Butternut Squash The Mediterranean Dish finely grated lime zest, kosher salt, …
From yummly.com


ROASTED BUTTERNUT SQUASH & VEGGIE BURRITO BOWL - PLANT-BASED PETITE
Web Jun 6, 2020 Mix all roasted ingredients (corn, squash, beans bell peppers, red onion) in a large bowl with olive oil and seasoning and pour into the prepared pan. Bake for 20 …
From plantbasedpetite.com


Related Search