ROASTED BUTTERNUT SQUASH SALAD WITH WARM CIDER VINAIGRETTE
Steps:
- Preheat the oven to 400 degrees F.
- Place the butternut squash on a sheet pan. Add 2 tablespoons olive oil, the maple syrup, 1 teaspoon salt and 1/2 teaspoon pepper and toss. Roast the squash for 15 to 20 minutes, turning once, until tender. Add the cranberries to the pan for the last 5 minutes.
- While the squash is roasting, combine the apple cider, vinegar, and shallots in a small saucepan and bring to a boil over medium-high heat. Cook for 6 to 8 minutes, until the cider is reduced to about 1/4 cup. Off the heat, whisk in the mustard, 1/2 cup olive oil, 1 teaspoon salt, and 1/2 teaspoon of pepper.
- Place the arugula in a large salad bowl and add the roasted squash mixture, the walnuts, and the grated Parmesan. Spoon just enough vinaigrette over the salad to moisten and toss well. Sprinkle with salt and pepper and serve immediately.
ROASTED BUTTERNUT SQUASH QUINOA SALAD RECIPE
Roasted Butternut Squash Quinoa Salad with Cranberries and Spinach. Drizzled with balsamic vinaigrette, this thanksgiving quinoa salad is the perfect side dish for your holiday table.
Provided by Aysegul Sanford
Categories Salad
Time 45m
Number Of Ingredients 17
Steps:
- Preheat the oven to 425 F Degrees. Line a sheet pan with parchment paper.
- Place the squash and red onion in the baking sheet. Drizzle it with oil and sprinkle it with salt and pepper. Give it a toss.
- Roast in the oven for 25-30 minutes or until a knife inserted in a cube of butternut squash comes in and out easily. Set aside to cool.
- To Make the vinaigrette: Whisk together oil, balsamic vinegar, dijon mustard, maple syrup, garlic, and salt and pepper.
- To assemble: Place baby spinach, quinoa, and roasted vegetables in a large salad bowl. Drizzle it with the salad dressing. Give it a gentle toss.
- Top it off with the cranberries, pomegranate arils (if using), and walnuts. Toss and serve.
Nutrition Facts : Calories 521 kcal, Sugar 23 g, Sodium 1022 mg, Fat 29 g, SaturatedFat 7 g, Carbohydrate 64 g, Fiber 8 g, Protein 9 g, ServingSize 1 serving
WARM ROASTED BUTTERNUT SQUASH AND QUINOA SALAD
Yield Serves 8-12
Number Of Ingredients 13
Steps:
- Place the spinach and dried cranberries in a large bowl. Cover and set aside.
- Place the lemon juice, honey, 1 T. Olive Oil, and pinch of salt in a small bowl and whisk until combined. Set aside.
- Preheat the oven to 425 degrees. Line a baking pan with tin foil.
- Toss the diced butternut squash with 1 T. Olive Oil and ½ t. Salt. Spread the squash out evenly on the tin foil lined baking sheet.
- Roast the squash on the top rack of the oven for 15-20 minutes, or until squash is tender and turning golden brown on top. Remove from oven.
- While the squash is roasting, place the ½ T. Olive Oil in a small saute pan and heat to medium/high. Add the sweet onion and saute for 2 minutes. Reduce the heat to medium and continue to saute for another 5-6 minutes, until the onion is lightly caramelized.
- Add the hot butternut squash, hot onions, warm quinoa and wheat berries to the bowl of spinach and cranberries. Toss together to slightly wilt the spinach. Add the dressing and toss until well coated.
- Serve warm.
QUINOA, BUTTERNUT SQUASH, AND KALE SALAD
This is a go-to type of recipe I use a lot. The seasonings are pretty great and can be used for sweet potato fries and a fish marinade too. You can vary this recipe by adding your favorite grain, or bean! You can also use whichever herb you enjoy.
Provided by Jessipes
Categories Salad Green Salad Recipes Kale Salad Recipes
Time 1h
Yield 8
Number Of Ingredients 16
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Combine 1 tablespoon olive oil, cumin, oregano, chili powder, salt, and pepper together in a bowl. Add butternut squash and zucchini; toss until coated. Place butternut squash and zucchini onto a baking sheet.
- Bake in the preheated oven, tossing once half way through, until soft, about 25 minutes. Remove from oven; cool.
- Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes. Drain and cool.
- Combine remaining 1 tablespoon olive oil, butternut squash, zucchini, quinoa, kale, parsley, raisins, red onion, apple cider vinegar, and honey in a bowl; toss until salad is combined.
Nutrition Facts : Calories 194.8 calories, Carbohydrate 34.9 g, Fat 5.1 g, Fiber 4.3 g, Protein 5 g, SaturatedFat 0.7 g, Sodium 132.3 mg, Sugar 10.5 g
QUINOA WITH ROASTED BUTTERNUT SQUASH
Provided by Food Network Kitchen
Time 1h
Yield 4-6 Servings
Number Of Ingredients 10
Steps:
- Position an oven rack in the center of the oven and preheat to 400°F. Line a rimmed baking sheet with foil and set aside.
- Place the squash in a medium bowl and add 3 tablespoons of the oil, the thyme and 2 teaspoons of salt and season with pepper to taste. Mix until the squash is well coated. Transfer to the prepared baking sheet and spread squash out into a single layer. Roast until a paring knife slides into the squash with no resistance, about 30 minutes, stirring about halfway through the cooking time. Put the pistachios on a small baking sheet and toast until fragrant, about 5 minutes.
- Meanwhile, rinse the quinoa in cold water in a fine-mesh strainer. Bring the broth or water to a boil and stir in the quinoa. Simmer, uncovered, until a small white spiral becomes visible in each grain, about 9 minutes. Drain the quinoa and transfer it to a medium bowl. Add the remaining 2 tablespoons olive oil, the pistachios, cranberries, vinegar, 1/2 teaspoon salt and pepper to taste.
- Place the spinach in a large mixing bowl and toss with the hot squash until slightly wilted. Add the quinoa mixture and toss again. Serve warm or at room temperature.
More about "roasted butternut squash quinoa salad recipes"
QUINOA SALAD WITH ROASTED BUTTERNUT SQUASH, FETA, PINE ...
From juliasalbum.com
5/5 (6)Total Time 50 minsCategory SaladCalories 354 per serving
- Preheat the oven to 400 F. Line the baking sheet with aluminum foil and grease with 1 tablespoon of olive oil.
- In a large bowl, combine cooked quinoa, roasted butternut squash, caramelized onions, and mix with the dressing. Add the dressing only before the serving, and add as much as you want to individual portions, as both quinoa and butternut squash tend to be on a dry side, and this dressing (when generously applied) fixes this beautifully!
A SIMPLE ROASTED BUTTERNUT SQUASH SALAD - OH SHE GLOWS
From ohsheglows.com
4.7/5 (23)Total Time 1 hrCategory Vegan, Salad, VegetableCalories 300 per serving
- For the squash: Preheat the oven to 400°F (200°C) and line two large baking sheets with parchment paper.
- Spread the chopped squash onto the baking sheets and drizzle 1 tablespoon of coconut oil (or olive oil, if using) over each sheet. Toss to coat. Spread the squash into an even layer (being careful not to overcrowd the squash) and sprinkle with a few pinches of sea salt.
- Roast the squash until the bottoms are just starting to brown in some spots, about 40 to 50 minutes I don’t bother flipping the squash halfway through roasting, but you can if you’d like.
- For the salad: Once your squash are about 25 minutes from being done, begin preparing the quinoa. Rinse the quinoa in a fine mesh sieve and transfer to a medium pot. Add 1 3/4 cups water and bring to a simmer over medium-high heat. Reduce heat to low-medium, cover with a tight-fitting lid, and cook for 12 to 14 minutes, until the water is absorbed and the quinoa is tender and fluffy. Once cooked, fluff with a fork and remove from heat. Season the quinoa with salt and pepper to taste (I recommend a generous amount) and stir to combine. Keep the lid on until ready to use so it stays warm.
BUTTERNUT SQUASH QUINOA SALAD RECIPE (SO ... - AVERIE COOKS
From averiecooks.com
5/5 (4)Total Time 1 hr 10 minsCategory Sides, Salads & VegetablesCalories 453 per serving
- Add the butternut squash and evenly drizzle with maple syrup, butter, 1/2 teaspoon salt, 1/2 teaspoon pepper, and toss to combine.
- Bake for about 45 to 60 minutes, or until squash is fork-tender. Stir twice while squash bakes to ensure even cooking. Baking time will range based on exact size of squash pieces and natural variance in squash as some have more moisture and release more juice while baking.
ROASTED BUTTERNUT SQUASH QUINOA RECIPE - EMILY FARRIS ...
From foodandwine.com
2/5 Total Time 1 hr 30 minsServings 8
- In a medium pot over high heat, bring the quinoa, shallot, water, and 1/2 teaspoon kosher salt to a rolling boil, stirring occasionally. Reduce the heat to low, and simmer until the quinoa has fully absorbed the water, about 15 minutes. Remove from the heat and set aside. (If serving cold, chill the quinoa in the refrigerator for at least 2 hours before tossing with the other ingredients.)
- Preheat the oven to 400º. Toss the squash with one tablespoon of olive oil and season with salt and pepper. Place on large baking sheet and roast in the oven for 25 to 35 minutes, or until slightly browned and tender.
- Meanwhile, place butter in medium sauté pan and melt over moderately high heat, swirling the pan continuously until the butter begins to foam and just begins to brown, about 2 minutes. Remove from the heat and add the sage, swirling for another 30 seconds.
- In a serving bowl, toss the quinoa with the butternut squash, and sage brown butter, and serve.
ROASTED BUTTERNUT SQUASH & PEAR QUINOA SALAD RECIPE ...
From eatingwell.com
Ratings 3Calories 210 per servingCategory Healthy Butternut Squash Recipes
- Toss squash in a large bowl with 1 tablespoon oil, 1/4 teaspoon each salt and pepper and crushed red pepper. Spread on a large rimmed baking sheet. Roast for 15 minutes. Stir the squash, add pear and roast until browned and tender, about 15 minutes more.
- Meanwhile, heat 1 tablespoon oil in a large saucepan over medium heat and add ginger, garlic and turmeric; cook until sizzling, about 1 minute. Add quinoa and cook, stirring, for 30 seconds. Add broth and bring to a boil over high heat. Reduce heat to a simmer, cover and cook until the broth is absorbed, about 15 minutes. Remove from heat and let stand, covered, for 5 minutes. Stir in scallion and the remaining 1/4 teaspoon each salt and pepper and let cool.
- Whisk vinegar, onion, mustard, rosemary and chile in a large bowl. Slowly whisk in the remaining 3 tablespoons oil. Stir half the dressing into the quinoa. Add the pears and squash to the bowl with the remaining dressing; gently stir to coat. Let stand, stirring occasionally, for 15 minutes or refrigerate separately for up to 1 day.
ROASTED BUTTERNUT SQUASH QUINOA SALAD - COOKING CARNIVAL
From cookingcarnival.com
5/5 (2)Total Time 35 minsCategory Side DishCalories 332 per serving
- Moving on to the best part of this whole salad…the dressing! because what is a salad without the dressing?
- Add Chopped kale, onion, butternut squash, quinoa, pecans, cranberries and paneer to a large mixing bowl. Mix them well.
BUTTERNUT SQUASH QUINOA SALAD WITH CRANBERRIES
From wellplated.com
4.9/5 (25)Total Time 45 minsCategory Salad, Side DishCalories 261 per serving
- Place a rack in the center of your oven and preheat the oven to 400 degrees F. Place the red onion in a small bowl and cover with water. Set aside. (This keeps the onion’s flavor but helps soften its harsh bite…and endless onion aftertaste.)
- Place the butternut squash in the center of a large rimmed baking sheet. Drizzle with olive oil and maple syrup, then sprinkle with 1 teaspoon salt and 1/2 teaspoon pepper. Toss to evenly coat, then spread the squash into a single layer. Bake for 15 to 20 minutes, turning once, until tender. Remove from the oven and set aside.
- While the squash is baking, bring the broth (or water) and quinoa to a boil in a medium pan. If you are using water, add 1/4 teaspoon kosher salt. Once boiling, reduce the heat to a simmer, cover, and let cook 15 minutes, until the water is absorbed. Remove from the heat and let stand with the lid on for 5 minutes. Fluff with a fork, then transfer to a large serving bowl.
- In a small bowl or large measuring cup (or a mason jar with a tight-fitting lid), combine the dressing ingredients: olive oil, vinegar, mustard, maple syrup, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Drizzle enough of the dressing over the warm quinoa to moisten it, then stir to combine.
BEST QUINOA SALAD WITH ROASTED SQUASH, DRIED CRANBERRIES ...
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5/5 (1)Category Gluten-Free, Healthy, Vegetarian, SaladCuisine AmericanTotal Time 30 mins
ROASTED BUTTERNUT SQUASH QUINOA SALAD RECIPE - FOOD …
From foodfanatic.com
3/5 (440)Total Time 35 minsCategory Sides to ShareCalories 373 per serving
ROASTED BUTTERNUT SQUASH QUINOA SALAD - ONE SWEET MESS
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Estimated Reading Time 3 mins
10 BEST QUINOA WITH BUTTERNUT SQUASH RECIPES | YUMMLY
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ROASTED BUTTERNUT SQUASH QUINOA SALAD WITH CRANBERRIES RECIPE
From joyfulhealthyeats.com
5/5 (3)Total Time 40 minsCategory Side DishesCalories 241 per serving
- Add the butternut squash and red onion to a baking sheet. Season with 2 tablespoons of olive oil and 1 teaspoon of sea salt. Toss to coat.
- In the meantime add quinoa and water to a small saucepan. Stir and bring mixture to a boil. Cover and reduce to simmer for 15 minutes until the liquid has evaporated. Remove from heat, let the quinoa sit for 2 minutes then fluff the quinoa with a fork.
FALL QUINOA SALAD WITH BUTTERNUT SQUASH - SIMPLY QUINOA
From simplyquinoa.com
4.9/5 (9)Total Time 45 minsCategory SaladCalories 415 per serving
- Toss the chopped butternut squash in one tablespoon of olive oil in a medium bowl and add pepper for extra flavor. Place the coated squash on a baking sheet and let them roast for 30 - 40 minutes, flipping half way through.
- Once you flip the squash, start your quinoa. Bring 2 cups of water to boil, add your dry quinoa and let simmer for 8 - 10 minutes.
- While the squash and quinoa are cooking, prepare your apple and pecans. Core the apple first then chop it into mini bite size pieces. Chop your pecans and toast them in a toaster over or small fry pan.
HARVEST BUTTERNUT SQUASH QUINOA SALAD - DELICIOUS MEETS ...
From deliciousmeetshealthy.com
Ratings 5Total Time 30 minsCategory Side DishesCalories 229 per serving
- In a large bowl, toss the butternut squash with olive oil and season with salt, freshly ground pepper, and rosemary. Spread butternut squash in a single layer on a foil-lined baking sheet. Roast for 20 minutes or until squash is tender and lightly browned.
- While the butternut squash is roasting, rinse quinoa and place in a medium pan with water. Bring to a boil, reduce to a simmer and cook partially covered until liquid is absorbed, about 16-18 minutes.
- To assemble the salad, combine the roasted butternut squash, cooked quinoa, red onion, kale, cranberries,chopped pecans in a large bowl. Add the balsamic vinaigrette and mix until combined. Season with salt and pepper, to taste. Serve warm or cold.
BUTTERNUT SQUASH QUINOA SALAD {FALL RECIPE} - FEELGOODFOODIE
From feelgoodfoodie.net
Ratings 67Servings 4Cuisine AmericanCategory Salad
- Using the bottom half of the butternut squash, cut it in half again, then scoop out all of the seeds and pulp out of the cavities and discard. Peel the butternut squash skin and thinly slice.
- Spread the butternut squash onto the baking sheet and drizzle the olive oil on top. Season with salt and pepper and toss to coat.
- Spread the squash into an even layer, being careful not to overcrowd them. Roast for 30-40 minutes until they start to soften and caramelize on the bottom.
BUTTERNUT SQUASH AND CRANBERRY QUINOA SALAD - LITTLE BROKEN
From littlebroken.com
Reviews 39Calories 385 per servingCategory Salad
- In a large bowl, toss the butternut squash with olive oil. Season with salt and pepper, to taste. Arrange coated squash on a baking sheet in a single layer. Roast for 20-25 minutes or until tender and lightly browned.
- While the squash is roasting, rinse quinoa under cold water until water runs clear. Place quinoa and water in a medium saucepan. Bring to a boil, reduce to a simmer, and cook partially covered until liquid is absorbed, about 20 minutes.
- To assemble the salad, combine the cooked quinoa while still warm, roasted squash, cranberries, red onions, and toasted pumpkin seeds in a large bowl. Add the vinaigrette and lightly toss until combined. Refrigerate 2 hours up to overnight. Before serving, taste for salt and pepper.
BUTTERNUT SQUASH QUINOA SALAD - VERONIKA'S KITCHEN
From veronikaskitchen.com
Cuisine AmericanTotal Time 40 minsCategory Dinner, Lunch, Salad, Side DishCalories 175 per serving
- Peel, seed, and chop it into 1x1-inch cubes. Transfer to a large baking pan, season with salt, pepper and drizzle some olive oil. Mix everything up and bake at 400°F for about 30-35 minutes. You can check if it’s cooked by piercing pieces of the vegetable with a fork. When done, just take it out of the oven and let it cool off on the counter.
- Rinse 1 cup of quinoa in a mesh sieve and put in the saucepan with 2 cups of water. Stir and bring to boil. When it starts boiling, lower the heat to medium/low and cover with a lid. Cook for about 15 minutes until it’s fully cooked and the water is absorbed. Season with salt to taste and let it cool off completely.
- To assemble, put all the ingredients in a big salad bowl (arugula, roasted butternut squash, cooked quinoa, dried cranberries, pepitas, and pomegranate seeds). Dress with Citrus Vinaigrette or Lemon Vinaigrette and give it a mix.
QUINOA, KALE & ROASTED BUTTERNUT SQUASH SALAD
From theconscientiouseater.com
4.6/5 (14)Total Time 40 minsCategory SaladCalories 458 per serving
- Preheat your oven to 400 degrees and place the cubed butternut squash on a baking sheet. Drizzle the squash with a little olive oil and season with salt and pepper. Roast the butternut squash for about 30 minutes until fork tender, flipping the cubes over half way through. Remove from the oven when cooked and set aside.
- While the butternut squash roasts cook the the quinoa by placing 1 cup of quinoa and 2 cups of vegetable broth in a medium sized sauce pan. Bring the mixture to a boil. Cover, reduce the heat to a low and simmer until quinoa is tender, about 15 minutes. Remove the saucepan from the heat, still covered, and let the quinoa sit for 5 minutes. Then fluff the quinoa with a fork and let cool.
- While the butternut squash roasts and the quinoa simmers, prepare the salad and dressing. Place the chopped kale into a large bowl, drizzle on 1 tablespoon olive oil, and massage the kale** with your hands until it softens.
BUTTERNUT SQUASH QUINOA SALAD RECIPE - GIRL HEART FOOD®
From girlheartfood.com
Ratings 7Category Salad, Side DishServings 6Total Time 50 mins
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CURRY ROASTED BUTTERNUT SQUASH QUINOA SALAD (GLUTEN-FREE ...
From honeywhatscooking.com
5/5 (1)Category Salads & Fruits, SidesCuisine American, Indian-InspiredTotal Time 35 mins
- Prepare your butternut squash marinade by combing the remaining ingredients from the "for the butternut squash" section... oil, honey, curry powder, garlic powder, rosemary, salt and black pepper.
ROASTED BUTTERNUT SQUASH SALAD WITH QUINOA RECIPE - HAPPY ...
From happyfoodstube.com
Reviews 4Category SaladCuisine AmericanTotal Time 45 mins
- Rinse and cut the squash into bite size cubes. Get rid of the skin by trimming off each cube or peel it beforehand.
- Transfer the squash onto a baking tray lined with baking paper. Season with salt and pepper. Drizzle some olive oil over (about a tablespoon).
- Bake in a preheated oven at 400°F/200°C for 30-35 minutes or until soft throughout. 15 minutes into baking, open the oven and toss the squash pieces around (use a fork or spatula).
- Meanwhile: Rinse quinoa and transfer it in a small/medium sauce pan. Cook according to the package information (I use 1 part quinoa, 3 parts water).
SOUTHWEST QUINOA SALAD WITH ROASTED BUTTERNUT SQUASH ...
From dietitiandebbie.com
Estimated Reading Time 2 mins
- Toss cubed butternut squash in olive oil, salt, and pepper and spread into a single layer on a cookie sheet. Bake for 35-40 minutes or until lightly browned and soft.
- To make quinoa, bring quinoa and broth to a boil over medium-high heat. Lower heat to a simmer and cover partially with the lid. Let simmer for 15 minutes or until the liquid in the pan is absorbed by the quinoa.
- To make the salad, combine all the ingredients together in a large bowl and toss until well mixed. Serve warm or chilled with chopped avocado on top!
ROASTED BUTTERNUT SQUASH QUINOA SALAD - CAROLINE'S COOKING
From carolinescooking.com
5/5 (2)Total Time 50 minsCategory LunchCalories 629 per serving
- Dice the squash into bite-size pieces, toss in a little olive oil and allspice and roast approx 40min at 375F/190C until starting to brown and tender to knifepoint. Leave to cool - this can be done ahead of time and the squash stored in the fridge for a day or two.
- If starting with uncooked quinoa, cook according to instructions, usually with around 1 cup of water for 1/2cup uncooked quinoa, bring to boil and simmer around 10min until water absorbed and grains 'bloom' little curls. This, too, can be done ahead and the quinoa stored in the fridge a couple days.
- When ready to make up salad, roughly chop the avocado and tomato into bite-size pieces, slice the arugula and grate the beet.
- Whisk together the oil, lime juice and honey until well combined. Mix all of the other chopped ingredients and quinoa, pour over the dressing and mix through.
ROASTED BUTTERNUT SQUASH & QUINOA SALAD RECIPE - CHEF CINDY
From chefcindy.com
Estimated Reading Time 2 mins
BUTTERNUT SQUASH QUINOA SALAD WITH PUMPKIN SEEDS RECIPE ...
From cook.me
Cuisine AmericanTotal Time 45 minsServings 7Calories 261 per serving
QUINOA SALAD WITH ROASTED SQUASH, CARAMELIZED ONIONS AND ...
From healthygffamily.com
5/5 (1)Category Salads, Sides, VeggiesCuisine Gluten-Free, Vegetarian, VeganTotal Time 40 mins
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From sidechef.com
4/5 (1)Total Time 30 minsCuisine AmericanCalories 297 per serving
QUINOA AND BUTTERNUT SQUASH SALAD | DINNER RECIPES ...
From goodto.com
2.9/5 (11)Category Dinner,Lunch,Main CourseServings 2Total Time 50 mins
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5/5 (1)Total Time 1 hr 10 minsCategory SaladsCalories 701 per serving
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