Roasted Italian Sausage With Vidalia Onions And Vegetables Recipes

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SWEET ITALIAN SAUSAGE AND VIDALIA ONION



Sweet Italian Sausage and Vidalia Onion image

Make and share this Sweet Italian Sausage and Vidalia Onion recipe from Food.com.

Provided by ethans-grandma

Categories     One Dish Meal

Time 45m

Yield 6 serving(s)

Number Of Ingredients 13

5 links sweet Italian sausage
1 large vidalia onion (or other sweet)
1 (28 ounce) can diced tomatoes
2 medium summer squash
3 minced garlic cloves
2 bay leaves
1/4 teaspoon red pepper flakes
1/2 teaspoon celery seed
1/2 teaspoon dried rosemary
1/2 teaspoon black pepper
1 teaspoon sea salt
1 tablespoon italian seasoning
1/4 cup extra virgin olive oil

Steps:

  • Heat olive oil on medium high heat in a large fryig pan.
  • Remove sausage from casing and cut into 1/2 inch slices.
  • Peel onion and slice in 1/4 inch slices.
  • After heating oil in large fryinng pan, add italian sausage.
  • Once the italian sausage is browned, add the onions and garlic.
  • Cook until onions are transluccent.
  • Add tomatoes, undrained.
  • Add all spices and mix thoroughly - taking care not to break up sausage.
  • Bring to a boil and turn down to medium low.
  • Cover tightly.
  • Wash squash
  • Slice squash into 1/4 inch slices.
  • Remove cover.
  • Add squash into sauce and stir lightly.
  • Replace cover.
  • Turn down burner to low.
  • Simmer for approximately 30 minutes.
  • Serve over jasmine rice or pasta.

Nutrition Facts : Calories 243.2, Fat 15.3, SaturatedFat 3.6, Cholesterol 21, Sodium 1076.6, Carbohydrate 15.3, Fiber 3.1, Sugar 7.5, Protein 13.5

ONE PAN OVEN ROASTED SAUSAGE AND VEGETABLES



One Pan Oven Roasted Sausage and Vegetables image

Quick and easy oven roasted sausage and vegetables recipe, made with simple ingredients in one sheet pan. This 30 minute meal is loaded with Italian flavors.

Provided by Abeer

Categories     Main Course

Time 35m

Number Of Ingredients 20

1 Potato (Large, Cut into small 1 inch pieces)
1 cup Squash (Sliced into circles)
1 cup Zucchini (Sliced into circles)
1/2 cup Carrots (Sliced into circles)
1/2 cup Onion (Cut into 2 inch pieces)
1/2 cup Peppers (Red, green or yellow)
1/2 cup Cauliflower (Cut into small florets)
5 Sausages (Sliced into thick circles. )
5 tbsp Olive oil
Salt (To taste)
Pepper (To taste)
1 tsp Paprika
1 tsp Garlic powder
1/2 tsp Ginger powder
1 tbsp Oregano (Dried)
1 tbsp Parsley (Dried)
1 tsp Thyme
1 tsp Basil (Dried)
1/4 tsp Red chili flakes (Optional)
1-2 tbsp Parmesan cheese (For topping)

Steps:

  • Line a sheet pan with foil paper. (Dimensions: 17 x11).
  • Place the potatoes, squash, zucchini, carrots, onions, peppers, cauliflower sausage on the sheet pan.
  • Drizzle olive oil all over the vegetables and sausages.
  • Sprinkle salt, pepper, paprika, garlic powder, ginger powder, oregano, parsley, thyme, basil, red chili flakes.
  • Toss everything together until everything is evenly coated.
  • Bake at 400 degrees for 20-25 minutes, making sure tossing the vegetables around halfway through for even cooking.
  • Cook until vegetables are tender and sausage has browned.
  • Remove from oven, sprinkle some parmesan cheese and serve immediately!

Nutrition Facts : Calories 421 kcal, Carbohydrate 18 g, Protein 19 g, Fat 30 g, SaturatedFat 9 g, Cholesterol 77 mg, Sodium 876 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving

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