Roasted Pepper Halloumi Wraps Recipes

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HALLOUMI AND ROASTED PEPPER WRAPS



Halloumi and roasted pepper wraps image

These veggie wraps are great for a light dinner

Provided by Co-op

Categories     ['Lunch']

Time 25m

Yield 2 servings

Number Of Ingredients 14

1 tbsp Co-op olive oil
1 red pepper, halved, deseeded and sliced
2 cloves garlic, sliced
1 red chilli, deseeded and chopped
60g halloumi, sliced into 4 pieces
1 tbsp sesame seeds
100g Co-op houmous
1/2 x 400g can chickpeas, drained
2 tbsp fresh parsley, chopped (optional)
Zest and juice of 1/2 lemon
2 Co-op soft tortilla wraps
50g rocket
100g cucumber, chopped
2 tomatoes, chopped

Steps:

  • Heat the oil in a large frying pan and fry the red pepper over a medium heat for 3-5 mins, until softened
  • Add the garlic and chilli and cook for a further 1 minute, then set aside
  • Pat the halloumi dry with kitchen paper, then press each side into the sesame seeds to coat evenly
  • Fry the halloumi over a medium heat for 2-3 mins on each side, until golden
  • Stir the houmous, chickpeas, parsley, if using, lemon zest and juice together in a bowl, then spread half on each of the wraps
  • Arrange the halloumi on top, then spoon on the pepper mixture and some rocket leaves
  • Roll up the wraps and serve with the rocket, cucumber and tomatoes

Nutrition Facts : Calories 662 calories

ROASTED RED PEPPER AND HALLOUMI WRAP



Roasted Red Pepper and Halloumi Wrap image

Provided by John

Categories     Lunch

Time 15m

Number Of Ingredients 7

4 10" - 12" whole wheat wraps
1/4 cup basil pesto, preferably homemade
1/4 cup hummus, preferably homemade
1/4 cup tzatziki, preferably homemade
8 oz halloumi
6 piquillo peppers, cut in half the long, flat way
4 leaves, green leaf lettuce

Steps:

  • Heat a pan to medium high heat then cut the cheese into thick slices.
  • Brush both sides with a bit of olive oil, and grill in the pan for about 3 - 4 minutes per side. Set aside
  • Lay one wrap down and spread 1 tablespoon of pesto in the half closest to you
  • Stack a leaf of lettuce and 3 of the piquillo pepper halves atop the pesto
  • Top with 1 tablespoon of hummus and 1 table spoon of tzatziki
  • A about 1/4 of the halloumi
  • Fold the two side edges of the wrap in towards the middle until the almost touch
  • Tightly roll the wrap from one end
  • Repeat with remaining three wraps

ROASTED PEPPER & HALLOUMI WRAPS



Roasted pepper & halloumi wraps image

For some fast finger food, roll up some roasted pepper and halloumi wraps

Provided by Good Food team

Categories     Lunch, Main course, Side dish, Snack, Supper

Time 10m

Number Of Ingredients 9

2 thick slices halloumi cheese
½ tsp dried oregano
1 tbsp olive oil
2 Arab flat bread (they look like circular pitta bread)
2 roasted red peppers from a jar
6 slices roasted aubergines from a jar
handful of Kalamata olives
4 lemon wedges
good handful flat leaf parsley sprigs

Steps:

  • Sprinkle both sides of the halloumi with the oregano. Heat the oil in a non stick frying pan, then briefly fry the halloumi on both sides until golden. Meanwhile, heat the flat breads over a naked gas flame for a few seconds on each side to warm them. (Alternatively you can do this in a large frying pan.)
  • Halve the peppers (removing any stray seeds) and thickly slice, then add to the pan with the aubergine and olives. Heat through, squeeze over two of the lemon wedges and season well. To serve, divide the mixture and the parsley sprigs between the wraps, and top each with a lemon wedge for squeezing over.

Nutrition Facts : Calories 561 calories, Fat 35 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 51 grams carbohydrates, Fiber 5 grams fiber, Protein 14 grams protein, Sodium 0.91 milligram of sodium

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