Roasted Sweet Potato And Black Bean Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED SWEET POTATO SALAD WITH BLACK BEANS AND CHILE DRESSING



Roasted Sweet Potato Salad With Black Beans and Chile Dressing image

Start with sweet potatoes, which are in season, beautiful and cheap, and roast them with red onion and olive oil. Roasting instead of boiling makes a huge difference: not only do you get a rich, smoky flavor, but the peeled exterior is toughened a bit so that the potatoes stay intact when tossed with the other ingredients. You can serve this sweet potato salad warm or at room temperature; it's great both ways.

Provided by Mark Bittman

Categories     easy, side dish

Time 45m

Yield 4 servings

Number Of Ingredients 11

4 medium sweet potatoes (about 1 1/2 pounds), peeled and cut into 1-inch chunks
1 large onion, preferably red, chopped
1/2 cup extra virgin olive oil
Salt
freshly ground black pepper
1 to 2 tablespoons minced fresh hot chili, like jalapeño
1 clove garlic, peeled
Juice of 2 limes
2 cups cooked black beans, drained (canned are fine)
1 red or yellow bell pepper, seeded and finely diced
1 cup chopped fresh cilantro

Steps:

  • Heat oven to 400 degrees. Put sweet potatoes and onions on a large baking sheet, drizzle with 2 tablespoons oil, toss to coat and spread out in a single layer. Sprinkle with salt and pepper. Roast, turning occasionally, until potatoes begin to brown on corners and are just tender inside, 30 to 40 minutes. Remove from oven; keep on pan until ready to mix with dressing.
  • Put chilies in a blender or mini food processor along with garlic, lime juice, remaining olive oil and a sprinkle of salt and pepper. Process until blended.
  • Put warm vegetables in a large bowl with beans and bell pepper; toss with dressing and cilantro. Taste and adjust seasoning if necessary. Serve warm or at room temperature, or refrigerate for up to a day.

Nutrition Facts : @context http, Calories 501, UnsaturatedFat 23 grams, Carbohydrate 56 grams, Fat 28 grams, Fiber 14 grams, Protein 11 grams, SaturatedFat 4 grams, Sodium 950 milligrams, Sugar 7 grams

ROASTED SWEET POTATO AND BLACK BEAN SALAD



Roasted Sweet Potato and Black Bean Salad image

Provided by Georgia Downard

Categories     Salad     Bean     Appetizer     Side     Roast     Low Fat     Vegetarian     Low Cal     High Fiber     Dinner     Lunch     Sweet Potato/Yam     Healthy     Self

Yield Makes 4 servings

Number Of Ingredients 13

Vegetable oil cooking spray
2 large sweet potatoes (about 1 1/2 pounds), peeled and cut into 1-inch pieces
1 teaspoon salt, divided
1/2 teaspoon freshly ground black pepper, divided
1/4 cup fresh lime juice, plus wedges for garnish
1 tablespoon balsamic vinegar
1 tablespoon finely chopped garlic
1 can (15 ounces) black beans, rinsed and drained
1 cup halved cherry tomatoes
1/2 cup thinly sliced orange or red bell pepper
1/2 cup thinly sliced scallions
1/3 cup chopped fresh mint
4 cups baby arugula

Steps:

  • Heat oven to 375°. On a baking sheet coated with cooking spray, place potatoes in a layer; sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Bake until tender, 15 minutes; let cool. In a bowl, whisk juice, vinegar, garlic, remaining 1/2 teaspoon salt and remaining 1/4 teaspoon pepper. Add potatoes, beans, tomatoes, bell pepper, scallions and mint; toss; serve over arugula, and garnish with lime wedges.

ROASTED SWEET POTATO SALAD WITH BLACK BEANS AND CHILI DRESSING



Roasted Sweet Potato Salad with Black Beans and Chili Dressing image

Provided by Food Network

Time 50m

Yield 4 servings

Number Of Ingredients 10

4 medium sweet potatoes (about 1 1/2 pounds), peeled and cut into 1-inch chunks
1 large onion, preferably red, chopped
1/2 cup extra virgin olive oil
Salt and freshly ground black pepper
1 to 2 tablespoons minced fresh hot chili, like jalapeno
1 clove garlic, peeled
Juice of 2 limes
2 cups cooked black beans, drained (canned are fine)
1 red or yellow bell pepper, seeded and finely diced
1 cup chopped fresh cilantro

Steps:

  • Heat oven to 400 degrees. Put sweet potatoes and onions on a large baking sheet, drizzle with 2 tablespoons oil, toss to coat and spread out in a single layer. Sprinkle with salt and pepper. Roast, turning occasionally, until potatoes begin to brown on corners and are just tender inside, 30 to 40 minutes. Remove from oven; keep on pan until ready to mix with dressing.
  • Put chilies in a blender or mini food processor along with garlic, lime juice, remaining olive oil and a sprinkle of salt and pepper. Process until blended.
  • Put warm vegetables in a large bowl with beans and bell pepper; toss with dressing and cilantro. Taste and adjust seasoning if necessary. Serve warm or at room temperature, or refrigerate for up to a day.

ROASTED PORK LOIN WITH BLACK-BEAN AND SWEET-POTATO SALAD



Roasted Pork Loin with Black-Bean and Sweet-Potato Salad image

Tender roast pork is front and center in this Tex-Mex meal. You'll have enough meat for tomorrow's casual dinner, too: a Pork Club Sandwich that stacks up nicely.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 1h15m

Number Of Ingredients 10

3 pounds center-cut boneless pork loin
4 tablespoons vegetable oil, plus 1 teaspoon, divided
2 teaspoons ground cumin
Coarse salt and ground pepper
2 medium sweet potatoes (about 1 pound total), peeled and cut into 3/4-inch cubes
1/4 teaspoon red-pepper flakes, (optional)
2 tablespoons fresh lime juice (from 1 lime), plus wedges for serving
1 can (14 1/2 ounces) black beans, rinsed and drained
1/2 medium red onion, finely chopped
1/2 cup chopped fresh cilantro (optional)

Steps:

  • Preheat oven to 450, with racks set in upper and lower thirds. Place pork on a rimmed baking sheet. Rub with 1 teaspoon oil; season with cumin, salt, and pepper. Roast on upper rack until an instant-read thermometer inserted in the thickest part of meat registers 145 degrees, 35 to 40 minutes. Remove from oven, and cover loosely with aluminum foil; let rest about 10 minutes. (Slice off 1/3 of meat and refrigerate.)
  • About 15 minutes after pork has begun roasting, place sweet potatoes on another rimmed baking sheet; drizzle with 2 tablespoons oil. Season with red-pepper flakes (if using), salt, and pepper; toss to coat. Roast on lower rack, until tender, tossing once during cooking, 25 to 35 minutes.
  • In a large bowl, whisk lime juice with remaining 2 tablespoons oil; season with salt and pepper. Add sweet potatoes, beans, onion, and, if using, cilantro; mix gently to combine. Thinly slice pork, and serve with salad and lime wedges.

VEGAN BLACK BEAN AND SWEET POTATO SALAD



Vegan Black Bean and Sweet Potato Salad image

This is a great side dish using fresh ingredients. There are never leftovers!

Provided by chefcs

Categories     Salad     Vegetable Salad Recipes

Time 40m

Yield 4

Number Of Ingredients 9

1 pound sweet potatoes, peeled and cut into 3/4-inch cubes
3 tablespoons olive oil, divided
½ teaspoon ground cumin, or more to taste
¼ teaspoon red pepper flakes
coarse salt and ground black pepper to taste
2 tablespoons freshly squeezed lime juice
1 (14.5 ounce) can black beans, rinsed and drained
½ red onion, finely chopped
½ cup chopped fresh cilantro

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Spread sweet potatoes onto a rimmed baking sheet. Drizzle 1 tablespoon olive oil over sweet potatoes; season with cumin, red pepper flakes, salt, and pepper. Toss sweet potatoes until evenly coated.
  • Roast on the lower rack of the preheated oven, stirring halfway through, until sweet potatoes are tender, 25 to 35 minutes.
  • Whisk remaining 2 tablespoons olive oil and lime juice together in a large bowl; season with salt and pepper. Add sweet potatoes, black beans, onion, and cilantro; gently toss to coat.

Nutrition Facts : Calories 291.1 calories, Carbohydrate 42.2 g, Fat 10.6 g, Fiber 11 g, Protein 8.4 g, SaturatedFat 1.5 g, Sodium 461.8 mg, Sugar 5.5 g

ROASTED SWEET POTATO, BLACK BEAN, AND CHORIZO BREAKFAST BOWLS



Roasted Sweet Potato, Black Bean, and Chorizo Breakfast Bowls image

These breakfast bowls are a change from the usual and are loaded with a variety of flavors and textures. Home- or store-made chorizo is best, but feel free to use your favorite brand. You may also combine the sweet potatoes, black beans, chorizo and avocados all together before topping with the egg. I like to top mine with cotija cheese, cilantro, and chipotle hot sauce.

Provided by France C

Categories     100+ Breakfast and Brunch Recipes

Time 45m

Yield 4

Number Of Ingredients 12

2 sweet potatoes, peeled and cut into 1/2-inch cubes
1 tablespoon olive oil
½ teaspoon ground cumin
½ teaspoon salt
1 (15.5 ounce) can black beans, undrained
½ teaspoon ground cumin
½ teaspoon salt
¼ teaspoon garlic powder
1 pound fresh Mexican chorizo sausage, casing removed
1 tablespoon butter, or as needed
4 eggs
2 avocados - peeled, pitted, and sliced

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Combine sweet potatoes, olive oil, cumin, and salt in a medium bowl. Spread evenly on the prepared baking sheet.
  • Roast in the preheated oven, stirring after 10 minutes, until browned and cooked, 18 to 20 minutes total.
  • Meanwhile, combine black beans, cumin, salt, and garlic powder in a small saucepan over medium-low heat. Heat until warmed through, 8 to 10 minutes. Keep warm.
  • Brown chorizo in a large skillet over medium-high heat, breaking up any large clumps, for 5 to 6 minutes. Transfer chorizo to a paper towel-lined plate using a slotted spoon. Reserve about 1 tablespoon grease in the skillet, adding butter as needed to make up the difference.
  • Crack eggs into the skillet and cook until whites are set and yolks reach the desired doneness, 3 to 5 minutes.
  • Divide sweet potatoes, drained black beans, chorizo, and avocados between 4 bowls. Top each bowl with an egg.

Nutrition Facts : Calories 826.1 calories, Carbohydrate 58.4 g, Cholesterol 290.7 mg, Fat 52 g, Fiber 18.6 g, Protein 34.8 g, SaturatedFat 6.1 g, Sodium 2071.5 mg, Sugar 7 g

SWEET POTATO BLACK BEAN SALAD



Sweet Potato Black Bean Salad image

Make and share this Sweet Potato Black Bean Salad recipe from Food.com.

Provided by Roosie

Categories     Yam/Sweet Potato

Time 10m

Yield 8 serving(s)

Number Of Ingredients 10

1 lb sweet potato, cooked and diced.
1 1/2 cups black beans
1 cup roasted bell pepper, julienned (combination of red, yellow and green would be best)
1 medium papaya, peeled and sliced
3/4 cup watercress
1/2 cup red onion, chopped
1/2 teaspoon chili powder
3 tablespoons garlic oil
3 tablespoons red wine vinegar
1/4 teaspoon hot pepper sauce

Steps:

  • Combine all ingredients in a large bowl.
  • Cover and let sit at room temperature for 25 minutes, or refrigerate for 1 hour to let flavors combine.
  • Serve over fresh greens and garnish with tortilla chips.

Nutrition Facts : Calories 115, Fat 0.3, SaturatedFat 0.1, Sodium 40.4, Carbohydrate 24.8, Fiber 5.7, Sugar 5.5, Protein 4.3

More about "roasted sweet potato and black bean salad recipes"

ROASTED SWEET POTATO BLACK BEAN SALAD - JAR OF LEMONS
roasted-sweet-potato-black-bean-salad-jar-of-lemons image
2022-01-10 Instructions. Preheat oven to 425 degrees F. Wash and dice the sweet potatoes, then lay them on a baking sheet. Drizzle with oil and add …
From jaroflemons.com
4.9/5 (57)
Total Time 30 mins
Category Dinner, Lunch, Dinner, Appetizer
Calories 383 per serving


ROASTED SWEET POTATO AND BLACK BEAN SALAD WITH …
roasted-sweet-potato-and-black-bean-salad-with image
2020-09-11 In a large bowl, toss the sweet potatoes with the olive oil, maple, cumin and sea salt until evenly coated.⁣ Roast or Air Fry at 400 degrees for …
From grazedandenthused.com
5/5 (4)
Estimated Reading Time 2 mins
Servings 6
Total Time 35 mins


ROASTED SWEET POTATO AND BLACK BEAN SALAD - TASTY …
roasted-sweet-potato-and-black-bean-salad-tasty image
2010-11-09 Heat oven to 400 degrees (F). Put sweet potatoes and onions on a large baking sheet, drizzle with 2 tablespoons oil, toss to coat and spread out …
From tastykitchen.com
4.5/5


SWEET POTATO, BLACK BEAN AND CORN SALAD RECIPE | VINTAGE MIXER
2014-10-17 Toss again. Spread the potatoes in a single layer on a foil lined baking sheet and roast until their golden on the edges and just tender about 25-30 minutes meanwhile steam or microwave the corn and a small amount of water from 3 to 5 minutes. In a large serving bowl combine the corn and drained black beans.
From thevintagemixer.com


ROASTED SWEET POTATO SALAD RECIPE - PINCH OF YUM
2011-06-08 Instructions. Heat oven to 400 degrees. Put sweet potatoes, jalapenos, red peppers and garlic on a large baking sheet, drizzle with olive oil, toss to coat and spread out in a single layer. Sprinkle with salt and pepper. Roast, turning occasionally, until potatoes begin to brown on corners and are just tender inside, 30 to 40 minutes.
From pinchofyum.com


VEGAN ASPARAGUS BLACK BEAN AND ROASTED SWEET POTATO SALAD
2017-04-27 Prepare Potatoes. Scrub and large dice the sweet and white unpeeled potatoes into 1" cubes. Spread over two baking sheets lined with parchment or non-stick mat or made of stoneware. Sprinkle with salt, pepper and garlic powder. Convection Bake for 30 minutes.
From veganenvy.com


ROASTED SWEET POTATO SALAD WITH BLACK BEANS AND CHILI DRESSING
4 medium sweet potatoes (about 1 1/2 pounds), peeled and cut into 1-inch chunks. 1 large onion, preferably red, chopped. 1/2 cup extra virgin olive oil. Salt and freshly ground black pepper. 1 to 2 tablespoons minced fresh hot chili, like jalapeno. 1 clove garlic, peeled. Juice of 2 limes. 2 cups cooked black beans, drained (canned are fine)
From cookingchanneltv.com


ROASTED SWEET POTATO & BLACK BEAN SALAD - RECIPE DETAILS
Peel and medium dice sweet potatoes. Sprinkle with 2 tablespoons olive oil, salt, and pepper to taste. Roast at 400 °F (205 °C) for 15 minutes or until tender. Rinse and dry black beans. Wash, seed, and medium dice red pepper. Peel and mince garlic. Add to small bowl with remaining ingredients and whisk and set aside.
From fatsecret.com


ROASTED SWEET POTATO AND BLACK BEAN SALAD WITH GINGER-LIME …
2022-05-12 In a large bowl, toss the sweet potatoes with the olive oil, maple, cumin and sea salt until evenly coated.⁣ Roast or Air Fry at 400 degrees for about 18-20 minutes, tossing halfway through, until crisp and lightly browned.
From myroilist.com


BLACK BEAN SWEET POTATO SALAD - CAROLINE'S COOKING
2020-01-02 Roast at around 400F/200C for approx 30 minutes, until just starting to brown on the edges. Allow to cool (can be made ahead). Finely dice the red onion, cut the pepper into bite-sized pieces and chop the cilantro. Put all in a bowl with the …
From carolinescooking.com


ROASTED SWEET POTATO AND BLACK BEAN SALAD - TODAY'S …
Instructions. Preheat the oven to 400°F (200°C). Spray a large baking pan or cookie sheet with non-stick baking spray. In a large bowl, toss the sweet potatoes and onions with half of the olive oil (just half!), the chili powder, cumin and salt. Spread out on the prepared baking pan and place in …
From todaysparent.com


SWEET POTATO AND BLACK BEAN SALAD - TWO PEAS & THEIR POD
2014-05-14 Instructions. Preheat oven to 400 degrees F. Place the chopped sweet potatoes on a large baking sheet. Drizzle with olive oil and toss. Season with salt and black pepper, to taste. Place sheet in the oven and roast for 20 minutes. Using a spatula, toss the sweet potatoes.
From twopeasandtheirpod.com


ROASTED SWEET POTATO SALAD WITH APPLE AND BLACK BEANS IN …
Instructions. Heat oven to 400 F. Toss the sweet potatoes with olive oil and salt and pepper. Bake for 30 to 40 minutes, until the potatoes are soft and begins to brown on corners. Keep aside. For the dressing, in a small bowl combine the extra virgin olive oil, apple cider vinegar, chipotle paste, honey and salt.
From serendipityandspice.com


ROASTED SWEET POTATO BLACK BEAN QUINOA SALAD RECIPE
2018-04-30 Slice into 1/2" thick disk and cut each into 4 or 6 pieces. Drizzle olive oil over potatoes. Season with salt, pepper and cumin. Toss gently to coat. Roast for 20 to 23 minutes. Remove from oven and cool. In a large salad bowl, combine corn, black beans, chopped red onion, quinoa and potatoes.
From crunchycreamysweet.com


ROASTED SWEET POTATO AND BLACK BEAN SALAD - KARISTA BENNETT
2013-01-11 Pre-heat the oven to 400F. Or, if your oven runs cool pre-heat to 425F. In a large bowl, toss the cubed sweet potatoes with a little high heat oil, such as sunflower, safflower or coconut and sprinkle with a little salt and pepper.
From karistabennett.com


ROASTED SWEET POTATO AND BLACK BEAN SALAD - THE WHOLE JOURNEY
1/3 cup chopped fresh mint. 4 cups baby arugula. coconut oil cooking spray. Heat oven to 375 degrees. On a baking sheet coated with coconut oil cooking spray, place potatoes in a single layer. Sprinkle with ½ teaspoon salt and ¼ teaspoon pepper. Bake until tender, about 15 minutes; let cool. In a small bowl, whisk lime juice, vinegar, garlic ...
From thewholejourney.com


BLACK BEAN SALAD WITH ROASTED SWEET POTATOES | NATURALLY.
2016-01-14 1/4 cup pepitas. Instructions. Preheat oven to 400˚ F. Peel sweet potatoes, cut into 1/4 inch cubes and place on a sheet tray. Chop onion into 1/4 inch pieces and add to the tray. Drizzle 1 tablespoon olive oil on top and add 1/4 teaspoon …
From naturallyella.com


VEGAN ROASTED SWEET POTATO SALAD - THE MODERN PROPER
Roasted Sweet Potato Salad with Cilantro-Cashew Dressing . A hearty mountain of roasted sweet potatoes, creamy avocado, black beans and raw kale are tossed in a creamy lime-cashew-cilantro dressing in this brightly flavorful, protein-packed vegan sweet potato salad recipe. Filled to the brim with nutrients both macro and micro, this powerhouse ...
From themodernproper.com


ROASTED SWEET POTATO AND BLACK BEAN SALAD WITH CHILE DRESSING
2016-10-25 Heat oven to 400° F. Put sweet potatoes on one half of a rimmed sheet pan and toss with 1 tablespoon olive oil. Place onions on other half of pan and toss with another tablespoon of olive oil. Spread vegetables out in a single layer. Season all over with salt and pepper. Roast for 30 minutes, checking after 15 to ensure everything is browning ...
From food52.com


SWEET POTATOES WITH WARM BLACK BEAN SALAD RECIPE - EATINGWELL
Directions. Instructions Checklist. Step 1. Prick sweet potatoes with a fork in several places. Microwave on High until tender all the way to the center, 12 to 15 minutes. (Alternatively, place in a baking dish and bake at 425 degrees F until tender all the way to the center, about 1 …
From eatingwell.com


ROASTED SWEET POTATO QUINOA BLACK BEAN SALAD
Instructions. Preheat the oven to 400 degrees F. Place the cubed sweet potatoes and red onion on a large baking sheet. Drizzle with 1 tablespoon olive oil, then sprinkle with the chili powder, smoked paprika, and salt. Toss to coat and spread into a single layer.
From wellplated.com


ROASTED SWEET POTATO AND BLACK BEAN QUINOA SALAD
2020-05-29 Instructions. Preheat the oven to 200C/400F. Peel and cut the sweet potato into cubes. Add into a mixing bowl and coat with the olive oil, cumin, salt and pepper. Place in an oven tray and bake for around 25-30 minutes. Heat in a medium-size pan double the amount of water than quinoa and add the quinoa.
From sixhungryfeet.com


BLACK BEAN ROASTED SWEET POTATO SALAD RECIPE - THE GRACIOUS PANTRY
This black bean roasted sweet potato salad recipe is filled with fiber and all things delicious! Since going 100% plant based, my creative side has really come out in the kitchen. There is something about all these fruits, veggies and beans that feels like a …
From thegraciouspantry.com


ROASTED SWEET POTATO AND BLACK BEAN SALAD WITH CHILI LIME …
2018-04-13 Instructions. In a large bowl, add salad ingredients, with the exception of the lime wedges, and toss to combine. To make the chili-lime vinaigrette, add ingredients to the bowl of a food processor and pulse until smooth. Drizzle vinaigrette over salad and toss to combine. Season salad with salt and pepper to taste and serve immediately.
From onesweetmess.com


ROASTED SWEET POTATO AND BLACK BEAN SALAD - CREATE THE MOST …
All cool recipes and cooking guide for Roasted Sweet Potato And Black Bean Salad are provided here for you to discover and enjoy ... Swiss Chard Salad Recipes Easy Best Bread Recipes Easy Easy Desserts For Birthday Party Birthday Cakes Recipes Easy Easy Octopus Salad Recipe Easy Dal Recipes Indian Moong Dal Recipe Easy The Easy Diabetes …
From recipeshappy.com


ROASTED SWEET POTATO SALAD WITH BLACK BEANS AND CHILI DRESSING
2009-09-25 Heat oven to 400 degrees. Put sweet potatoes and onions on a large baking sheet, drizzle with 2 tablespoons oil, toss to coat and spread out in a single layer. Sprinkle with salt and pepper. Roast ...
From nytimes.com


ROASTED SWEET POTATO BLACK BEAN BOWLS - SKINNYTASTE
2022-02-03 1 medium red onion, thinly sliced. 1. In a small bowl, stir together the vinegar, water, sugar, and salt until the sugar and salt have dissolved. 2. Place the sliced onion in a jar. Pour the vinegar mixture over the onion and let sit at room temperature for at least 30 minutes, but preferably for 1 hour. 3.
From skinnytaste.com


ROASTED SWEET POTATO, MANGO, BLACK BEAN & AVOCADO SALAD
For the salad: Roast the sweet potatoes: Preheat the oven to 400°F. Toss the sweet potatoes with the 3 tablespoons oil, ½ teaspoon salt, and ¼ teaspoon pepper and arrange on a large rimmed sheet pan. Roast until the edges are charred and the potatoes are tender, 25–30 minutes. Remove from the oven and cool to room temperature.
From cravingsbychrissyteigen.com


ROASTED SWEET POTATO BLACK BEAN SALAD WITH PINEAPPLE CORN SALSA
2016-03-17 Instructions. Preheat oven to 400 degrees F. Add sweet potato cubes to a large bowl. In a small bowl, whisk together olive oil, lime juice maple syrup, garlic and chili powder. Pour over sweet potatoes and toss evenly to distribute. Pour on a baking sheet and spread out evenly.
From ambitiouskitchen.com


CHILI ROASTED SWEET POTATO + BLACK BEAN QUINOA SALAD
2015-05-03 Roast sweet potatoes for 20 - 25 minutes until tender, stirring half way through so as not to burn them. While sweet potatoes are cooking, rinse and drain the black beans. Add them to a large bowl along with quinoa. Set aside. Add all dressing ingredients to a blender (starting with less water and adding more as needed).
From simplyquinoa.com


ROASTED SWEET POTATO, BLACK BEAN, AND SPINACH SALAD WITH HONEY …
2021-04-18 Instructions. Preheat the oven to 375 degrees. Spray a rimmed baking sheet with nonstick cooking spray. In a large serving bowl, toss the sweet potatoes with 1 Tbsp. oil and the paprika. Spread them evenly on the baking sheet and bake them for 15 – 20 minutes, tossing once, until they are fork tender. (Reserve the bowl to serve the salad.)
From thescramble.com


ROASTED SWEET POTATO & BLACK BEAN SALAD RECIPE
This recipe is a combination of those two recipes. I particularly like the roasted sweet potatoes (versus boiled). Roasting them with the spices was oh so good. Roasting (charred/browned sides) gives the sweet potatoes a nice rustic look in the salad. I usually have this for lunch, served over fresh baby spinach leaves with a light coating of balsamic vinaigrette. Recipe Categories . …
From recipezazz.com


BLACK BEAN SALAD WITH ROASTED SWEET POTATOES - BAKED IN AZ
2016-04-26 While the sweet potatoes are roasting, in a small bowl combine the remaining 2 tablespoons olive oil, the lime juice, 1 teaspoon lime zest, minced garlic, and chili powder. Whisk together till combined. Once the sweet potatoes are done, transfer to a bowl. Add in the black beans, pepitas if using and cilantro. Drizzle with the dressing and toss ...
From bakedinaz.com


ROASTED SWEET POTATO BLACK BEAN QUINOA SALAD RECIPE
Apr 30, 2018 - Roasted Sweet Potato Black Bean Quinoa Salad Recipe - healthy and filling quinoa salad with cumin roasted sweet potatoes and quick oil and lime vinaigrette. Perfect as a side dish or a healthy lunch!
From pinterest.com


MASSAGED KALE SALAD WITH ROASTED SWEET POTATO & BLACK BEANS
Step 1. Position racks in upper and lower thirds of oven; preheat to 425°F. Advertisement. Step 2. Toss sweet potato with 1 tablespoon oil, chile powder and 1/8 teaspoon salt on a large rimmed baking sheet. Toss shallots with 1 tablespoon oil and …
From eatingwell.com


SWEET POTATO & BLACK BEAN TOSTADAS - COOKIE AND KATE
2017-02-13 Add the drained beans, water and salt. Let the mixture come to a simmer and cook for 10 minutes, stirring often, and reducing heat as necessary to maintain a gentle simmer. Remove from the heat and mash the beans with a potato masher, pastry cutter or fork until the mixture is thick and spreadable. Cover and set aside.
From cookieandkate.com


ROASTED SWEET POTATO BLACK BEAN SALAD - CHEZ US
2011-11-01 1 medium roasted sweet potato; 2 cups black beans; salt and pepper to taste; How To: Heat oven to 425. Prick the sweet potato with a fork, and put into the oven, as is. Let roast until tender but still slightly firm; about 35 minutes. While the potato is roasting, rinse, and drain the black beans. Gently pat the beans dry with a paper towel.
From chezus.com


ROASTED SWEET POTATO AND BLACK BEAN KALE SALAD - SHE LIKES FOOD
2022-02-09 Bake until fork tender and starting to get brown and crispy, 25-30 mins, flipping once. Remove from the oven and set aside. Make the dressing: Add all dressing ingredients to small bowl and mix until combined. Give it a taste and add more salt if desired. Prepare the kale: Wash your kale and remove the ribs.
From shelikesfood.com


ROASTED SWEET POTATO SALAD WITH BLACK BEANS, POMEGRANATE
2018-01-25 Instructions. Pre-heat oven to 375 degrees F. On a large sheet pan, toss together cubed sweet potato, oil, cumin, paprika, garlic powder, salt and pepper. Roast sweet potato until fork tender, 35-40 minutes. Add the roasted sweet potato to a large bowl along with all the remaining ingredients. Mix until combined.
From shelikesfood.com


ROASTED SWEET POTATO SALAD RECIPE - AVERIE COOKS
2021-05-11 Preheat oven to 400F. Line a baking sheet with a Silpat or spray with cooking spray and add the sweet potatoes in an even, flat layer. Evenly drizzle with 2 tablespoons olive oil, season with salt and pepper, and bake for about 45 minutes, or until fork-tender and done. Halfway through baking flip potatoes to ensure even cooking.
From averiecooks.com


Related Search