Roasted Vegetable Bibimbap Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED VEGETABLE BIBIMBAP



Roasted Vegetable Bibimbap image

Cook the rice in a skillet to get the characteristic crunch of bibimbap, The rice can prepare up to three days ahead, but be sure to crisp it just before serving. If you want to skip that step, use freshly cooked rice instead. Featured in Lucas Volger's: Vegetarian Bowls Spiked With Vibrant Asian Flavors

Provided by gailanng

Categories     Rice

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 17

4 small cucumbers (such as Kirby or Persian)
1 tablespoon sugar
1 1/2 teaspoons salt
1 1/2 tablespoons rice vinegar
1 small butternut squash or 1/2 large butternut squash
neutral oil, such as canola or grapeseed oil
2 tablespoons soy sauce
1 tablespoon brown sugar or 1 tablespoon palm sugar
2 teaspoons sambal oelek or 2 teaspoons sriracha asian garlic sauce, more for serving
8 ounces shiitake mushrooms, stemmed, caps cut in half if large
1 generous bunch broccoli rabe, thick bottom stems trimmed and discarded
1 teaspoon toasted sesame oil (optional)
5 cups cooked white rice (can sub grains such as quinoa or farro, etc.) or 5 cups brown rice (can sub grains such as quinoa or farro, etc.)
4 eggs
1 cup mixed sprouts, such as broccoli sprouts, mung bean sprouts, garnish
2 cup quick cucumber pickle, for garnish (optional, see recipe above)
lime wedge, for garnish

Steps:

  • First, make the pickles:.
  • Slice the cucumbers into 1/8-inch slices, and places slices in a bowl. Add the sugar and salt, and toss to coat the slices evenly. Transfer them to a colander, and allow to drain and soften for 20 to 30 minutes. Rinse well, then drain, place in a bowl, and add the vinegar. Toss to coat, then taste and adjust vinegar as needed. Transfer pickles to a storage container, and refrigerate for up to a week in advance.
  • Next the Bibimbap:.
  • Heat oven to 400 degrees. Peel the squash and cut it crosswise, separating the long neck from the bulbous bottom part. Slice the neck into 1/2-inch-thick dominoes; scoop out seeds from the bottom and slice the squash 1/2 inch thick.
  • Whisk together 2 tablespoons neutral oil, the soy sauce, brown sugar or palm sugar and gochujang or sambal oelek or Sriracha.
  • Place squash and mushrooms on one baking sheet, but do not mix them together. Place broccoli rabe on another baking sheet. Divide sauce between the two pans and use your hands to toss the vegetables so they're evenly coated.
  • Transfer both pans to the oven. Cook broccoli rabe for 5 to 8 minutes, until collapsed and the thicker parts of the stems are tender. Cook mushrooms for 15 to 20 minutes, until juicy and slightly shrunken and remove from baking sheet. Return squash to oven and cook 5 to 15 minutes longer, until caramelized and tender. Cover the vegetables with foil until ready to serve.
  • If you'd like, make crispy-base bibimbap rice: Just before serving, heat 1 tablespoon neutral oil and the sesame oil in a wide skillet over medium heat. Press rice into the skillet, making a thick cake. Let cook without disturbing for 4 to 5 minutes, until a golden brown crust forms on the bottom of the rice. (If you skip this step, use freshly cooked rice instead.).
  • While the crispy rice is cooking, fry the eggs: Heat a large skillet over medium-high heat. Add enough neutral oil to liberally coat pan. Crack in 2 eggs and sprinkle with salt. Tilt the pan so some of the oil runs over the edges of the egg whites, lower heat to medium-low and cook 1 minute. Sprinkle with about 1/4 teaspoon water (or soy sauce), cover and cook another minute, until whites are set. Carefully remove to a plate. Repeat with remaining eggs.

Nutrition Facts : Calories 578.8, Fat 6.1, SaturatedFat 1.9, Cholesterol 186, Sodium 1468.6, Carbohydrate 116.7, Fiber 8.7, Sugar 19.3, Protein 19.1

ROASTED VEGETABLE BIBIMBAP



Roasted Vegetable Bibimbap image

The vegetarian cookbook author Lukas Volger has a way with Asian condiments and flavors. In this recipe for bibimbap, the egg-topped Korean rice bowl, he roasts squash, shiitakes and broccoli rabe in a sweet and spicy mix of soy, chile paste, sugar and oil. Mr. Volger crisps cooked rice in a skillet to get the characteristic crunch of bibimbap; you can prepare the rice up to three days ahead, but be sure to crisp it just before serving. If you want to skip that step, use freshly cooked rice instead.

Provided by Martha Rose Shulman

Categories     main course

Time 1h

Yield 4 servings

Number Of Ingredients 13

1 small or 1/2 large butternut squash
Neutral oil, such as canola or grapeseed oil
2 tablespoons soy sauce
1 tablespoon brown sugar
2 teaspoons gochujang (Korean fermented chile paste) or sambal oelek, more for serving
8 ounces shiitake mushrooms, stemmed, caps cut in half if large
1 generous bunch broccoli rabe, thick bottom stems trimmed and discarded
1 teaspoon toasted sesame oil (optional)
5 cups cooked white or brown rice, or mixed grains
4 eggs
1 cup sprouts or shoots, such as broccoli sprouts, mung bean sprouts or sunflower shoots, for garnish
1/2 cup quick cucumber pickles, for garnish (optional; see recipe)
Lime wedges, for garnish

Steps:

  • Heat oven to 400 degrees. Peel the squash and cut it crosswise, separating the long neck from the bulbous bottom part. Slice the neck into 1/2-inch-thick dominoes; scoop out seeds from the bottom and slice the squash 1/2 inch thick.
  • Whisk together 2 tablespoons neutral oil, the soy sauce, brown sugar and gochujang or sambal oelek.
  • Place squash and mushrooms on one baking sheet, but do not mix them together. Place broccoli rabe on another baking sheet. Divide sauce between the two pans and use your hands to toss the vegetables so they're evenly coated.
  • Transfer both pans to the oven. Cook broccoli rabe for 5 to 8 minutes, until collapsed and the thicker parts of the stems are tender. Cook mushrooms for 15 to 20 minutes, until juicy and slightly shrunken, and remove from baking sheet. Return squash to oven and cook 5 to 15 minutes longer, until caramelized and tender. Cover the vegetables with foil until ready to serve.
  • If you'd like, make crispy-base bibimbap rice: Just before serving, heat 1 tablespoon neutral oil and the sesame oil in a wide skillet over medium heat. Press rice into the skillet, making a thick cake. Let cook without disturbing for 4 to 5 minutes, until a golden brown crust forms on the bottom of the rice. (If you skip this step, use freshly cooked rice instead.)
  • While the crispy rice is cooking, fry the eggs: Heat a large skillet over medium-high heat. Add enough neutral oil to liberally coat pan. Crack in 2 eggs and sprinkle with salt. Tilt the pan so some of the oil runs over the edges of the egg whites, lower heat to medium-low and cook 1 minute. Sprinkle with about 1/4 teaspoon water (or soy sauce), cover and cook another minute, until whites are set. Carefully remove to a plate. Repeat with remaining eggs.
  • To serve, use a spatula to scoop out rice and divide it among 4 bowls, ensuring that everyone gets some of the crispy part. Top with vegetables, including any marinade left on the baking sheets, and place 1 fried egg on top of vegetables in each bowl. Garnish with sprouts or shoots, pickles (if using) and lime. Serve immediately, passing gochujang or sambal oelek at the table.

Nutrition Facts : @context http, Calories 1140, UnsaturatedFat 15 grams, Carbohydrate 212 grams, Fat 20 grams, Fiber 16 grams, Protein 31 grams, SaturatedFat 3 grams, Sodium 667 milligrams, Sugar 8 grams, TransFat 0 grams

More about "roasted vegetable bibimbap recipes"

YACHAE BIBIMBAP (ROASTED VEGETABLE BIBIMBAP) RECIPE - THE …
Jan 2, 2025 Step 1. Position a rack in the middle of the oven and preheat to 400 degrees. Step 2. Roast the vegetables and eggs: Line a large sheet pan with foil, if desired, and drizzle with …
From washingtonpost.com
3.9/5 (149)
Category Main Course
Servings 2
Total Time 30 mins


FLAVORFUL MEDITERRANEAN ROASTED VEGETABLES - EASY RECIPES
4 days ago Drizzle olive oil over the vegetables. Sprinkle with oregano, cumin, paprika, salt, and pepper. Toss well to evenly coat. Spread evenly: Arrange vegetables in a single layer for even …
From techiecycle.com


SHEET PAN BIBIMBAP RECIPE | CHEAP LAZY VEGAN
This sheet pan bibimbap recipe takes about 30 minutes to make and uses sheet pans to make a traditional Korean bibimbap (비빔밥). 5 from 1 vote. ... (around 1/4 of the amount for one …
From thecheaplazyvegan.com


VEGETABLE BIBIMBAP RECIPE - BBC FOOD
To make the miso mushroom, preheat the oven. Mix the soy, mirin and miso in a small bowl and loosen with a little water. Spread inside the mushroom, cover with kitchen foil and cook in a …
From bbc.co.uk


FALL INSPIRED VEGETARIAN BIBIMBAP • HIP FOODIE MOM
Oct 25, 2017 Bring a large pot of water to a boil on the stove. Once boiling, add the chopped kale and cook for about 2 to 3 minutes only. Remove from pot (drain water), squeeze kale a …
From hipfoodiemom.com


BIBIMBAP RECIPE - LOVE AND LEMONS
Ingredients. My bibimbap recipe starts with two base components: Rice – White rice is traditional for bibimbap, but brown rice or cauliflower rice would work here too.; A fried egg – Traditional …
From loveandlemons.com


THIS ROASTED VEGETABLE BIBIMBAP BRINGS BALANCE TO EVERY BITE
Jan 8, 2025 Roast the vegetables for 20 minutes, or until softened and lightly browned around the edges. Using a silicone spatula or tongs, push the vegetables into two round nests 4 to 5 …
From pressreader.com


SHEET PAN BIBIMBAP - URBANFARMIE.COM
Oct 7, 2024 Vegetables. I used carrots, zucchini, mushrooms, bell peppers, and bean sprouts for this recipe, but feel free to swap in your favorite vegetables like spinach, sweet potatoes, or broccoli. Tofu. For added protein. Use firm or …
From urbanfarmie.com


THIS ROASTED VEGETABLE BIBIMBAP BRINGS BALANCE TO EVERY BITE
Jan 4, 2025 2 cups steamed white rice; Toasted sesame oil; Toasted sesame seeds; Directions. Roast the vegetables and eggs: Position a rack in the middle of the oven and preheat to 400 …
From postguam.com


VEGETARIAN BIBIMBAP RECIPE (KOREAN RICE BOWL) - I …
Apr 27, 2021 Vegetarian Bibimbap Recipe with loads of vegetables and homemade Korean-inspired bibimbap sauce that tastes savory, sweet, tangy, and little spicy! Don’t forget to add the super crispy fried egg to your bibimbap rice …
From iheartumami.com


ROASTED VEGETABLE BIBIMBAP RECIPES
To serve, divide hot cooked rice mixture between 3 serving bowls and top each bowl with 1/3 of the vegetable mixture and a fried egg. Serve sweet red chili sauce on the side for mixing into …
From tfrecipes.com


ROASTED VEGETABLE BIBIMBAP RECIPE - PINTEREST
Explore this delicious bibimbap recipe by vegetarian cookbook author Lukas Volger featuring roasted squash, shiitakes, and broccoli rabe in a flavorful mix of soy, chile paste, and sugar. …
From pinterest.com


SHEET PAN VEGETARIAN BIBIMBAP - CHI KITCHEN
Preheat the oven to 400F degrees. In a large bowl, combine soy sauce, 2 tablespoons toasted sesame seed oil, brown sugar, minced garlic, and a pinch of salt.
From chikitchen.com


13 DELICIOUS WAYS TO ENJOY BIBIMBAP AT HOME – …
Mar 24, 2025 Enjoy juicy, pan-seared shrimp as the star protein in this unique bibimbap recipe. It’s fresh, flavorful, and perfect for seafood lovers. The shrimp pairs wonderfully with the rice and vegetables. Garnish with fresh cilantro and …
From stretchrecipes.com


EASY VEGETABLE BIBIMBAP WITH MUSHROOM & SPINACH
Aug 18, 2017 Give the pan a quick wipe with some kitchen towel and return to the heat. Add a little more sesame oil then the carrot and cook for 5 minutes.
From thecookreport.co.uk


ROASTED VEGETABLE BIBIMBAP RECIPES
1 small or 1/2 large butternut squash: Neutral oil, such as canola or grapeseed oil: 2 tablespoons soy sauce: 1 tablespoon brown sugar: 2 teaspoons gochujang (Korean fermented chile paste) …
From menuofrecipes.com


VEGETABLE BIBIMBAP | AMERICA'S TEST KITCHEN RECIPE
Crack eggs into 2 small bowls (2 eggs per bowl) and season with salt and pepper. Wipe out now-empty skillet with paper towels, add remaining 1 tablespoon oil, and heat over medium heat …
From americastestkitchen.com


ROASTED VEGETABLE BIBIMBAP - ROLL YOUR BONES
Top with vegetables, including any marinade left on the baking sheets, and place 1 fried egg on top of vegetables in each bowl. Garnish with sprouts or shoots, pickles (if using) and lime. …
From rollyourbones.com


BIBIMBAP (KOREAN MIXED RICE WITH MEAT AND ASSORTED VEGETABLES)
Mar 6, 2025 I hope you enjoy my recipe! Ingredients for Bibimbap (Serves 3 to 4) Meat and Meat sauce. 100g / 3.5 ounces beef mince (or other cuts) ... (You don’t have to use them up if you …
From mykoreankitchen.com


TüRLü - MEDITERRANEAN ROASTED VEGETABLES - COOKING GORGEOUS
22 hours ago Vegetables - The most common vegetables for making Türlü - Mediterranean Roasted Vegetables are zucchini, eggplants, sweet peppers, juicy tomatoes, green beans, …
From cookingorgeous.com


ERIC KIM’S SHEET-PAN BIBIMBAP WITH ROASTED FALL VEGETABLES
Jan 18, 2023 I call this sheet-pan bibimbap because all of the cooking, from start to finish, happens on two 18 × 13-inch rimmed baking sheets. Where ordinarily you would pan-fry each …
From bittmanproject.com


ROASTED VEGETABLE BIBIMBAP RECIPE - PINTEREST
The vegetarian cookbook author Lukas Volger has a way with Asian condiments and flavors In this recipe for bibimbap, the egg-topped Korean rice bowl, he roasts squash, shiitakes and broccoli rabe in a sweet and spicy mix of soy, …
From pinterest.com


Related Search