TROPICAL FRUIT SALAD
You don't need a long list of ingredients to toss together this refreshing medley. A wonderful dressing made with pineapple yogurt coats the appealing assortment of fresh and canned fruit. -Nancy Stinson, Texarkana, Texas
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Drain fruit salad, reserving 1/4 cup juice (discard remaining juice or save for another use). In a bowl, combine yogurt, honey and reserved juice. Fold in fruit salad, apple, strawberries and grapes. Serve immediately.
Nutrition Facts : Calories 143 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 23mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
REFRESHING TROPICAL FRUIT SALAD
Want a family-friendly side dish? This colorful medley is kid-pleasing and a great way to encourage healthy eating. -Sharon Ricci, Spooner, Wisconsin
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 12 servings (1 cup each).
Number Of Ingredients 10
Steps:
- In a large bowl, combine the bananas, pears and juices. Add the pineapple, strawberries, grapes, kiwi and mangos; stir gently to combine. Arrange star fruit over top.
Nutrition Facts : Calories 120 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 31g carbohydrate (22g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges
TROPICAL FRUIT SALAD
One mouthful of this exotic fruit salad recipe with mint sugar and you can almost feel the sunshine! Refreshing, zingy and perfect for a hot summer day.
Provided by Jamie Oliver
Categories Desserts Fruit Australia day
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- Trim the outside skin off the pineapple and cut out the hard core that runs down its centre. Lay it on a chopping board and cut it into chunks with a sharp knife. Place in a bowl.
- Cut the flesh of the mango off the stone and scoop out the flesh from the skin with a spoon. Place into the bowl with the pineapple. Cut the papaya in half and scoop out the black seeds inside. Scoop the fruit out of the skin in the same way as with the mango. Place into the bowl.
- Top and tail the kiwi fruit, then, sitting it on one of its flat ends, trim the furry skin off with a sharp knife. Slice the kiwi and place into the bowl. Squeeze the lime juice over your fruit.
- Take four plates and divide the fruit between them. Pick the mint leaves and pound most of them with the sugar in a pestle and mortar or a flavour shaker. Spoon a little yoghurt over the top of each plate and sprinkle over the mint sugar and the rest of the mint leaves and serve.
Nutrition Facts : Calories 157 calories, Fat 2.6 g fat, SaturatedFat 1.4 g saturated fat, Protein 4 g protein, Carbohydrate 30.9 g carbohydrate, Sugar 20.7 g sugar, Sodium 0.13 g salt, Fiber 3.6 g fibre
EASY TROPICAL FRUIT SALAD RECIPE
Try this simple Tropical Fruit Salad Recipe! It is the best fruit salad with an amazing honey lime glaze. Everyone will love this easy tropical fruit salad. Hawaiian fruit salad is packed with yummy fruit and the best lime glaze! It's amazing!
Provided by Eating on a Dime
Categories Salad
Time 10m
Number Of Ingredients 8
Steps:
- Chop up each fruit individually.
- I really like my pineapple slicer. Watch my Facebook video where I show you how easy it is to make.
- Combine the fruit in a large glass bowl.
- Pour honey into a small glass bowl. Squeeze the two limes and lemons into the bowl and mix well.
- Pour the honey lime glaze over the fresh fruit and toss to combine.
- Place in the fridge until ready to serve.
Nutrition Facts : Calories 160 kcal, Carbohydrate 41 g, Protein 2 g, Sodium 9 mg, Fiber 5 g, Sugar 30 g, ServingSize 1 serving
ALEXANDER'S TROPICAL FRUIT SALAD
This recipe is one of my sweetest and most nutritious creations! It is perfect if you are feeding a lot of people, but can easily be scaled down.
Provided by Alexander Petrie
Categories Salad Fruit Salad Recipes Orange Salad Recipes
Time 45m
Yield 16
Number Of Ingredients 9
Steps:
- Set out 8 platters for fruit. Arrange the kiwifruit slices on the outside of the platters. Arrange apple, orange, pineapple, mango, plum, and dragon fruit pieces either by color or personal preference. Place grapefruit slices in the center. Drizzle each platter equally with lemon juice.
Nutrition Facts : Calories 268.7 calories, Carbohydrate 69.8 g, Fat 1.1 g, Fiber 8.2 g, Protein 3.1 g, SaturatedFat 0.5 g, Sodium 3.9 mg, Sugar 49.1 g
TROPICAL ISLAND FRUIT SALAD
A bright, beautiful, and delicious fruit salad. This goes well with jerk chicken or another island meal.
Provided by Devin
Categories Salad Fruit Salad Recipes
Time 30m
Yield 14
Number Of Ingredients 4
Steps:
- Toss pineapple, mangos, papayas, and bananas together in a large bowl.
Nutrition Facts : Calories 94 calories, Carbohydrate 24.4 g, Fat 0.3 g, Fiber 2.8 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 2.3 mg, Sugar 17.2 g
TROPICAL FRUIT SALAD
Yield serves 4
Number Of Ingredients 4
Steps:
- Place brown sugar in a large bowl. Using a paring knife, slice off both ends of each orange. Following curve of fruit, cut away peel and white pith. Quarter fruit lengthwise; cut crosswise into 1/2-inch pieces. Add to bowl.
- Cut off both ends of pineapple. Following curve of fruit, cut away peel. Quarter fruit lengthwise; remove core. Cut half of pineapple crosswise into 1/2-inch pieces (about 3 cups). Add to bowl. (Save remaining half for another use.)
- Halve kiwis crosswise. To peel, use a small spoon to scoop out flesh from each in one piece. Slice into half-moons. Add to bowl; toss gently to combine. Serve in bowls.
TROPICAL FRUIT SALAD RECIPE BY TASTY
Here's what you need: oranges, fresh strawberry , mangoes, kiwis, lime juice, maple syrup
Provided by Merle O'Neal
Categories Sides
Time 30m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Combine all the ingredients above in a large bowl.
- Mix the dressing ingredients together and spread over fruit, mix well.
- Enjoy!
Nutrition Facts : Calories 240 calories, Carbohydrate 60 grams, Fat 1 gram, Fiber 9 grams, Protein 3 grams, Sugar 45 grams
More about "alexanders tropical fruit salad recipes"
TROPICAL FRUIT SALAD RECIPE - IMMACULATE BITES
From africanbites.com
BEST EVER TROPICAL FRUIT SALAD - THE SLOW ROASTED ITALIAN
From theslowroasteditalian.com
TROPICAL FRUIT SALAD - HONEST AND TRULY!
From honestandtruly.com
TROPICAL FRUIT SALAD RECIPE - RECIPEZAZZ.COM
From recipezazz.com
TROPICAL FRUIT SALAD RECIPE. - PINTEREST.COM
From pinterest.com
TROPICAL FRUIT SALAD RECIPE | RECIPELAND
From recipeland.com
TROPICAL FRUIT SALAD - BETTER HOMES & GARDENS
From bhg.com
TROPICAL FRUIT SALAD - BROOKS TROPICALS
From brookstropicals.com
TROPICAL FRUIT SALAD – ADD SALT & SERVE
From addsaltandserve.com
TROPICAL FRESH FRUIT SALAD RECIPE - THE ANCHORED STYLE
From theanchoredstyle.com
TROPICAL FRUIT SALAD - DINNER AT THE ZOO
From dinneratthezoo.com
TROPICAL FRUIT SALAD RECIPE - COOKIE AND KATE
From cookieandkate.com
TROPICAL FRUIT SALAD RECIPE - READER'S DIGEST CANADA
From readersdigest.ca
EXOTIC TROPICAL FRUIT SALAD | CANADIAN LIVING
From canadianliving.com
TROPICAL FRUIT SALAD : RECIPES - COOKING CHANNEL
From cookingchanneltv.com
REFRESHING TROPICAL FRUIT SALAD - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
VIRAL DISH! ALEXANDER'S TROPICAL FRUIT SALAD :: YOU HAVE TO TRY
From bachiterritorial.blogspot.com
TROPICAL FRUIT SALAD I | RECIPES WIKI | FANDOM
From recipes.fandom.com
TROPICAL FRUIT SALAD RECIPE - RECIPES.NET
From recipes.net
TOSSED SALAD WITH TROPICAL FRUIT - CAN'T STAY OUT OF THE KITCHEN
From cantstayoutofthekitchen.com
TROPICAL FRUIT SALAD | RECIPES WIKI | FANDOM
From recipes.fandom.com
TROPICAL FRUIT SALAD - COOKING MAMAS
From cookingmamas.com
TROPICAL FRUIT SALAD RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
SHRIMP AND TROPICAL FRUIT SALAD RECIPE | EAT SMARTER USA
From eatsmarter.com
TROPICAL FRUIT SALAD - HAPPY FOOD, HEALTHY LIFE
From happyfoodhealthylife.com
TROPICAL FRUIT SALAD | RECIPE | TROPICAL FRUIT SALAD, TROPICAL FRUIT ...
From pinterest.com
TROPICAL FRUIT SALAD RECIPES - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
TROPICAL FRUIT SALAD RECIPE - RECIPEZAZZ.COM
From recipezazz.com
TROPICAL FRUIT SALAD RECIPE | MYRECIPES
From myrecipes.com
TROPICAL FRUIT SALAD RECIPE
From stage.readersdigest.ca
CREAMY TROPICAL FRUIT COCKTAIL SALAD RECIPE - HOSTESS AT HEART
From hostessatheart.com
TROPICAL FRUIT SALAD RECIPE | EAT SMARTER USA
From eatsmarter.com
TROPICAL FRUIT SALAD RECIPE - FOOD NEWS
From foodnewsnews.com
TROPICAL FRUIT SALAD | RICARDO
From ricardocuisine.com
DOLE TROPICAL FRUIT SALAD RECIPE : OPTIMAL RESOLUTION LIST
From recipeschoice.com
TROPICAL FRUIT SALAD RECIPE | MYRECIPES
From myrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love